Phosphagens

Phosphagens are a group of natural organic phosphorus compounds that play an important role in the human body. They function as energy storage devices and are a source of phosphate residues necessary for the synthesis of adenosine triphosphate acid (ATP). One of the most important phosphagens in humans is creatine phosphate (CP), which plays a key role in muscle energy metabolism.

Phosphagens are formed as a result of the exchange of phosphorus between cells and tissues of the body. They are involved in various biochemical reactions, such as the synthesis of proteins, carbohydrates and fats, as well as in the transfer of energy between cells.

One of the main functions of phosphagens is the storage of energy in the form of phosphate bonds, which can be used to provide muscle work. Creatine phosphate serves as the main source of energy for muscle contraction, allowing them to perform fast and powerful movements.

In addition, phosphagens can serve as a source of phosphates for the synthesis of ATP, which is one of the main sources of energy for cells. ATP is found in most cells in the body and plays an important role in transferring metabolic energy from glucose molecules to various enzymes and other biochemical reactions.

In general, phosphagens play an important role in maintaining the body's energy balance and ensuring its normal functioning. They can be useful for people who play sports and lead an active lifestyle, as they help increase endurance and performance.