Lordosis

Lordosis is a curvature of the spine in the sagittal plane, with its convexity facing forward. Small lordoses in the lumbar and cervical spine are normal for humans: their absence is considered a sign of ankylosing spondylitis.

Severe manifestations of lordosis can develop in youth as a result of poor posture or any disease of the spine and back muscles.

Unlike lordosis, kyphosis is a backward curve of the spine, with the convexity facing posteriorly. Moderate kyphosis is physiological in the thoracic spine.



Lordosis is a curvature of the spine in the sagittal plane. It can be convex either forward or backward. Lordosis can be either normal for a person or a sign of some disease.

Slight lordosis may be normal in the lumbar and cervical spine. The absence of lordosis may be a sign of ankylosing spondylitis, that is, a disease in which the spine becomes immobile.

Severe lordosis often occurs as a result of postural disorders or diseases of the spine and back muscles, such as scoliosis, kyphosis or osteochondrosis. They can lead to various health problems such as back pain, headaches, breathing problems and others.

To prevent lordosis, it is necessary to monitor your posture, sit correctly at the table and in a chair, and also engage in physical activity to maintain the health of the spine.



Lordosis is a curvature of the spine in the sagittal plane, which is characterized by a forward convexity. It is observed mainly in the lumbar and cervical spine. Small lordoses in these areas are normal for humans, but their absence may indicate the presence of ankylosing spondylitis, an inflammatory disease that leads to the fusion of the vertebrae and limited mobility of the spine.

Lordosis is one of the natural curves of the spine that helps maintain its stability and shock-absorbing properties. Together with kyphosis (curvature of the spine with a convexity backward) and scoliosis (lateral curvature of the spine), lordosis forms the normal physiological curves of the spine.

However, in some cases, lordosis can be more pronounced, which can lead to problems. Excessive lordosis, also known as hyperlordosis, can occur as a result of poor posture or as a consequence of certain diseases of the spine and back muscles. Hyperlordosis can be congenital or acquired. In some cases, it can lead to pain, limited mobility and spinal deformity.

The causes of hyperlordosis can be:

  1. Poor Posture: Chronic sitting in poor posture, lack of physical activity and poor weight distribution can contribute to the development of hyperlordosis.

  2. Spinal diseases: Some diseases, such as spondylosis, spondylolisthesis and sacrolumbar dysfunction, can cause increased lordosis.

  3. Muscle Imbalance: Imbalance between the strong and weak muscles of the back and abdomen can lead to hyperlordosis. For example, weakening the abdominal and buttock muscles while strengthening the back muscles can lead to overstrain of the back muscles and increased lordosis.

  4. Trauma or Surgery: Trauma or surgery to the spine can cause changes in the structure of the spine and lead to hyperlordosis.

Treatment for hyperlordosis depends on its cause and severity. In some cases, physical therapy is recommended to strengthen the back and abdominal muscles, improve posture, and relieve stress on the spine. Some patients may need to wear orthopedic braces or lumbar support belts to reduce stress on the spine and maintain proper posture.

In more serious cases, when conservative methods do not lead to improvement, surgery may be required. Surgical procedures may include realigning the spine, removing the source of pressure on nerve structures, or strengthening the spine with implants.

It is important to note that lordosis may be present or increased in some people without causing troublesome symptoms or problems. However, if you experience pain, restrictions in movement, or visible changes in posture, you should contact your doctor for an evaluation and determine the best treatment plan.

In conclusion, lordosis is the natural curvature of the spine that provides stability and shock-absorbing properties. However, excessive lordosis may be a consequence of poor posture or diseases of the spine and back muscles. Early consultation with a doctor and timely treatment will help prevent the progression of the problem and reduce possible negative consequences for the health of the spine.



Lordosis is an anatomical curvature of the spine, which is characterized by a backward bend. Increased lordosis is clinically manifested by increased bending between the vertebral bodies and widening of the intervertebral foramina above changes in adjacent motor and ligamentous elements.

Due to a violation of the position along the body axis