Massage for firm cheeks

Many representatives of the fair sex are unhappy with the condition of their cheeks. Sagging, sagging, large cheeks haunt girls. We suggest reducing the volume of your cheeks at home and preventing them from sagging with the help of an effective cheek massage.

This cosmetic massage is aimed at tightening the skin of the cheeks. The skin will be firmer, more elastic, and age-related changes will become less noticeable. All massage movements are performed strictly along massage lines, since the skin in this area is very thin and delicate.

Cheek massage against sagging.

Massage complex against sagging cheeks

It is important to follow the sequence indicated in this article. So let's begin:

1. Flat circular stroking - perform a massage with both hands at the same time. We clench our hands into fists and begin a flat circular stroking of the finger bones from the edge of the lips up to the temples.
2. Circular stroking - here we use 3 fingers of each hand. With each hand we perform circular strokes along the following paths: 1. From the center of the chin to the earlobe, 2. From the corners of the lips to the tragus of the ear, 3. From the wings of the nose to the temples.
3. Stroking with a slight shift of the skin - with two fingers of the right and left hand we perform stroking with light pressure from the center of the chin to the temples. We return it back without any pressure.
4. Kneading – we knead from the center of the chin to the temples. First we knead the right cheek, then the left.
5. Flat stroking with offset - with 4 fingers we carry out flat stroking with little effort, moving upward. We return down without effort. First we massage the right cheek, then the left.
6. Tapping – with the fingers of both hands, we simultaneously tap from the center of the chin to the temples.
7. Vibration – perform a vibration movement with the fingers of both hands, moving from the middle to the edge.
8. Stroking – we finish the massage with light stroking along the massage lines.

The recommended course of massage against sagging cheeks is 10 procedures. Estimated execution time is 10 minutes. For faster and more effective results, you need to massage your cheeks in the morning and evening. After the first procedure, you will feel that your skin has become smoother, more elastic and tightened.