The nail matrix (eng. matrix unguis) is a zone of the nail plate located in the middle part of the nail and is responsible for its growth and shape. It is the matrix that makes it possible to restore the affected area of the nail plate and create a healthy and smooth nail plate instead of a healthy one.
The matrix contains matrix-derived cells responsible for cell growth and reproduction, as well as a vascular system that ensures the flow of nutrients to living cells. If the matrix is damaged or compromised, growth of the nail plate becomes slower and more uneven, which can lead to curved and brittle nails. In addition, the normal functioning of the matrix provides protection against various pathological changes, for example, fungal infections and other microbial threats in the nail area. To maintain and restore the normality of the matrix and nail plate, you can use natural and effective means, for example: - Avoid mechanical injuries and damage to the nail matrix. Use a soft brush on your nails to keep your nails clean and cuticles healthy. Do not pick or file the nail plate. Avoid using acetone to remove nail polish. - Support the body with vitamins and minerals. Eat foods containing B vitamins, ascorbic acid, zinc, iron, calcium to strengthen the whole body. Maintain a sleep schedule. Sleeping for about 8 hours is especially important. Severe overwork and chronic lack of sleep lead to exhaustion of the body, including matrix derivative cells in the nail growth area. It is necessary to distinguish between a healthy rest regime that keeps you alert and immune, from the development of neurotic disorders. Disassemble