How to get rid of wrinkles on the forehead in men

Wrinkles are the result of aging of the human body and age-related changes in the skin.

Being the embodiment of life experience and wisdom, wrinkles also indicate the loss of youth and previous health.

Nowadays, many people, as they age, think about how to keep their skin toned and get rid of unwanted furrows and folds.

Moreover, men are increasingly asking this question.

Causes of wrinkles in men

The occurrence of wrinkles in men is based on certain reasons, including:

As a rule, intense ultraviolet irradiation is the main factor contributing to the formation of wrinkles.

Excessive solar radiation aggressively affects the upper layers of the skin, causing thinning and premature aging.
Smoking. Nicotine is also known for its negative effects on human skin.

Often, early wrinkles and loose, unhealthy skin are sure signs by which you can recognize a heavy smoker.

A decrease in testosterone levels in the blood can lead to skin aging and wrinkles.

Age of appearance

Thus, smokers experience the first wrinkles much earlier than non-smoking men. Working outdoors, especially in the sun, strong wind and frost, also contributes to early aging of the skin.

Wrinkles appear gradually. First of all, facial folds form around the eyes - the so-called “crow's feet”. Often their appearance occurs around the age of 20, and sometimes earlier. From the age of 25, wrinkles appear on the forehead and cheeks, and from the age of 30, nasolabial folds deepen.

By age 40, men experience wrinkles in the upper lip area., chin and neck. At this age, intensive skin aging begins, loss of firmness and elasticity.

Methods of combating them by various means

In this section we will tell you how to remove them using the most effective means.

All methods of struggle that help maintain youthful skin and aimed at eliminating wrinkles can be divided into several large groups: medications, physiotherapy, massages and gymnastics, as well as folk methods.

Medication

Nowadays, there are many different medicinal methods for eliminating wrinkles. Such procedures are carried out by cosmetologists. The most modern and effective methods are:

First of all, Botox is used to combat facial wrinkles that arise as a result of constant tension in the facial muscles.

To do this, subcutaneous injections are injected into the areas where wrinkles form, blocking nerve impulses and leading to relaxation of tense muscles.

There are a number of contraindications against the use of this drug, for example, the presence of pulmonary diseases, blood clotting disorders, inflammation in the areas where the drug is used.

Botox for men

Contour plastic. The method of facial contouring is based on the subcutaneous injection of various gels containing hyaluronic acid.

After injection, the gel hardens and forms threads that serve as a framework for sagging skin.

This method is so effective that it has recently replaced the common surgical facelifts.

However, such pleasure costs a lot of money: you will have to pay from 30 to 50 thousand rubles for the procedure.
Skin revitalization. Another method associated with the use of hyaluronic acid. In this case, it is used to saturate the skin with moisture and nutrients.

Such procedures are suitable for combating young, shallow wrinkles. The average cost of the procedure is 15 thousand rubles.

Physiotherapeutic

Such methods are most often suitable for most patients, however, each of them has certain contraindications, the main of which are a history of epilepsy and cancer.

1. Galvanotherapy. The galvanization method is based on the use of low voltage and weak electric currents. During the procedure, metabolism in skin cells is accelerated, regeneration processes are accelerated.
2. Microcurrent therapy. Treatment procedures with low-frequency currents are a common effective way to restore skin tone and smooth out wrinkles.
3. Ultrasound therapy. Exposure of facial skin to ultrasound causes cell vibrations. This leads to an acceleration of cellular metabolism, which contributes to healthier skin and, of course, the disappearance of wrinkles.

The use of physiotherapeutic procedures can very effectively combat age-related skin changes, but to achieve a lasting positive effect it is necessary to conduct several physiotherapy sessions.

Massages and gymnastics

An excellent means of not only eliminating, but also preventing wrinkles are special facial massage and facial gymnastics.

Massage allows muscles to relax after a long day, improves blood circulation, and promotes better outflow of harmful substances.

The facial massage procedure includes the preparation stage and the actual execution of massaging movements.

To prepare the skin and muscles of the face, it is recommended to carry out the following procedures:

1. Be sure to wash your face and keep your skin clean.
2. Apply a warm compress for 10-15 minutes.
3. Apply a light cream or special massage oil to the skin.

Facial massage is carried out using special techniques and movements used on different parts of the face against different wrinkles:

1. pinching – with gentle pinching movements you need to go along the main lines of wrinkle formation.
2. Point massage – most often the areas between the eyebrows, the contours of the cheekbones and lower jaw, the wings of the nose, the nasolabial triangle, the temples and the brow ridges are massaged in this way.
3. Patting - massage the eyelids and eye sockets using these movements. After this, it is recommended to apply gentle pressure on the eyelids with the inside of your wrist.

Gymnastics for the face – another great way to deal with wrinkles yourself and prevent their appearance. In this case, the key to success is a regular and systematic approach. Only regular exercises in facial gymnastics in the morning and evening will bring the expected results.

Gymnastics should begin with preparing the face. To do this, you need to walk over all areas of the scalp, including the scalp, with light tapping movements for a couple of minutes.

After warming up, you can move on to the following exercises:

1. exercise against forehead wrinkles: press your fingers to your forehead above your eyebrows and lower them down, while raising your eyebrows up. Hold your muscles tense for about 5 seconds. And vice versa - pull the skin up with your fingers, and lower your eyebrows down. Repeat at least 10 times in both directions.
2. Exercise against wrinkles on the bridge of the nose: Press your fingers to the bridge of the nose at the base of the eyebrows. Run your fingers along the eyebrows to the temples, while moving the eyebrows towards the bridge of the nose. Repeat at least 10 times.
3. Exercise against wrinkles around the eyes: pull the skin near the outer corners of the eyes to the sides with your fingers, close your eyes and rotate your eyeballs in different directions.
4. Exercise against wrinkles on the cheeks: take air into your mouth, puffing out your cheeks, and move the air in your mouth in a circle. In this case, you should feel tension in the skin on your cheeks. Repeat at least 10 times in both directions.
5. Exercise against wrinkles in the area of ​​nasolabial folds: stretch your lips with a tube and hold them in this position for 5 seconds. Repeat at least 10 times.
6. Exercise against wrinkles on the chin: tilt your head back and stretch your lower lip towards your upper lip. The further you stretch, the more effective the exercise will be. Repeat at least 10 times.

At the end of the gymnastics, it is recommended to massage the skin and muscles of the face using massage cream or oil.

ethnoscience

Traditional medicine contains a lot of different products to keep facial skin healthy and beautiful. Various masks are primarily aimed against wrinkles. This is a kind of cosmetics prepared at home.

There are a huge number of recipes for anti-aging masks against wrinkles, here are just a few of them, time-tested and long used by folk healers:

To prepare the mask, add 1 tablespoon of aloe juice and 1 tablespoon of vegetable oil to a small amount of baby cream, apply the mixture to your face for 20 minutes, after the time has elapsed, remove the mask with a cotton pad.
Honey-protein mask – another wonderful mask.

Mix 1 tablespoon of melted honey with 1 egg white, beat thoroughly and apply to facial skin for 20-25 minutes.

Be careful: if you are allergic to bee products, the mask may cause an allergic reaction.
Yolk-oil mask – Not only proteins are used against wrinkles.

Egg yolks perfectly nourish the skin.

Mix 1 egg yolk with 1 tablespoon of flaxseed oil and apply the mixture to your face.

After 20 minutes, rinse off the mask with warm water.

Prevention Tips

As we know, prevention is the best medicine, so Measures to prevent facial skin aging need to be given special attention.

1. The most important rule for men is not to neglect skin care. The idea that masks, creams and care products exist exclusively for women is a stupid stereotype. You should abandon such beliefs if you do not want to face age wrinkles at 35 years old.
2. Stop smoking. Dull, loose skin often distinguishes a smoker from a healthy person.
3. Do not abuse alcohol. Alcohol causes dehydration of the tissues of our body, including dehydration of the skin. Loss of turgor by dermal cells leads to the formation of wrinkles.
4. Avoid stress, follow a daily routine, get enough sleep, and expression wrinkles will bypass you.
5. Do not overuse sunbathing and solariums. However, you cannot completely deprive your skin of exposure to sunlight. The best option is to sunbathe in the morning and evening hours, using special sunscreens.
6. Eat right. Excess weight and diseases of the gastrointestinal tract do not at all contribute to the health and youth of facial skin.
7. From time to time, do facial massage and facial exercises. This way you can constantly keep your skin and muscles toned.

Conclusion

Nowadays, caring about appearance is inherent in both women and men. After all, no one wants to seem old at 45 years old. Facial skin care and timely elimination of emerging wrinkles can give a man a young and fresh look, and therefore instill confidence in his own abilities. Don't neglect taking care of yourself, and attention will never pass you by.

A person is often under the yoke of established stereotypes. This is why some men feel awkward at the thought of visiting a beauty salon. But you need to forget about natural modesty and shyness. After all, skin defects do not decorate a representative of the stronger sex; they reduce his confidence in his own attractiveness. In this regard, a reasonable question arises: how to remove wrinkles on the face of men? It is quite difficult to answer this unequivocally. Much depends on the age of the stronger sex, the condition of the skin, and the severity of the problem.

Skin features and the main causes of wrinkles in men

Men's skin is noticeably different from women's. Manufacturers of special cosmetics intended for the stronger sex also take this circumstance into account:

1. Men's skin is denser and more elastic. It contains a lot of collagen, so men rarely develop stretch marks on their bodies.
2. The blood vessels of the stronger sex are quite small. This is why some men have an unhealthy, reddish complexion.
3. Men's skin is more resistant to adverse weather conditions (frost, high air temperature).

Many representatives of the stronger sex complain about irritation that appears after shaving. It occurs due to the fact that men's skin is highly oily.

For some men, wrinkles appear quite early. Their occurrence is associated with the influence of various provoking factors:

1. Bad habits.
2. Eating unhealthy foods.
3. Sudden weight loss.
4. Chronic diseases of internal organs.
5. Sleep disturbance.
6. Emotional instability.
7. Increased activity of facial muscles.

Wrinkles in men usually appear after 40 years. After all, at this age the amount of collagen in the skin decreases, it gradually loses elasticity and firmness.

How to eliminate facial wrinkles in men?

Wrinkles on the face of the stronger sex can be removed not only with the help of various care products. In some cases, a man is recommended to consult a cosmetologist. Deep lines on the face can be eliminated with plastic surgery.

Young men should pay close attention to cosmetic anti-wrinkle creams. They contain substances that increase skin moisture and accelerate the process of collagen production.

Cosmetics that help get rid of skin blemishes

You need to purchase cosmetic creams that contain hyaluronic acid, elastin, and sodium hyaluronate. Many anti-aging products also contain the following components:

1. Medicinal plant extract.
2. Mineral mud.
3. Algae extract.
4. Vitamin supplements.

These ingredients help smooth the skin. Ointments containing retinol are excellent for treating facial wrinkles in men. They should be applied shortly before bedtime.

Men's anti-wrinkle face cream contains more substances with antiseptic properties. They are necessary for healing small cuts that remain after shaving.

Salon treatments for wrinkles in men

Cosmetic procedures improve blood flow by dilating blood vessels. They enrich facial tissues with important biologically active substances. The table below shows the main advantages of cosmetic techniques.

You can also get rid of facial wrinkles with Botox or Dysport injections. Botox injections allow you to correct the shape of your face and eliminate age-related changes in the skin. The required number of Botox units is determined by the cosmetologist depending on the individual characteristics of the patient.

Radical methods for eliminating facial wrinkles

In modern medical institutions, endoscopic lifting of the upper face is performed. It can be done even on young patients.

There are the following indications for endoscopic facelift:

1. Flabbiness of the skin.
2. Eyebrow drooping.
3. The presence of deep folds in the skin.

Endoscopic lifting of the midface or other area cannot be done in case of severe kidney disease, acute infectious process in the body, or diseases of the hematopoietic system.

Blepharoplasty is also used to remove facial wrinkles. It helps get rid of bags under the eyes and eliminates age-related changes in the skin of the eyelids. Blepharoplasty is performed under general anesthesia. Before surgery, it is recommended to undergo an appropriate medical examination, including a visit to an ophthalmologist.

The most effective remedy for wrinkles in men

Laser nanoperforation is one of the major achievements in cosmetology. This cosmetic procedure can rightfully be considered the most effective means of combating wrinkles. Laser nanoperforation eliminates age-related changes in facial skin.

During the procedure, the human body’s own resources are activated. Using laser nanoperforation, you can remove both expression wrinkles on the face and unsightly folds on the hands.

Laser nanoperforation goes well with procedures such as:

Laser nanoperforation is prohibited if you have diabetes mellitus or hemophilia. People suffering from cancer should also avoid undergoing cosmetic procedures.

Prevention of wrinkle formation in men

A person’s lifestyle plays an important role in preventing the formation of wrinkles. Cosmetologists advise representatives of the stronger half of humanity to adhere to the following recommendations:

1. You need to eat right. Fried foods and fatty foods have a negative effect on the condition of the digestive organs and slow down the rate of metabolic processes in the body. Ultimately, poor nutrition provokes the appearance of skin defects.
2. You need to give up alcoholic drinks and cigarettes.
3. A man should take proper care of his face. He should regularly use aftershave products with moisturizing properties. To wash your face, you need to use a gel consisting of ingredients of natural origin.
4. Prolonged exposure to the scorching rays of the sun contributes to the appearance of wrinkles, so in hot weather you should wear comfortable hats with a visor.

Once every 7 days it is recommended to cleanse your face with a scrub. This procedure improves the regeneration process of skin cells and accelerates the rate of metabolic reactions. Clinique's Face Scrub is designed specifically for men. It removes dead skin particles in a matter of moments. The product contains menthol. Therefore, the Face Scrub from Clinique gives a man a lasting feeling of cleanliness and freshness.

Here’s a super effective anti-wrinkle mask for men’s skin that you can prepare yourself:

You can also remove wrinkles that appear on the face of the stronger sex with the help of cosmetic creams. But if there are deep folds on the skin, it makes no sense to use such products. In this case, it is worth turning to radical methods of combating skin problems.

You can find more information on this topic in the Wrinkles section.

It turns out that wrinkles on the forehead can tell not only about the state of our health, but even about character traits. Of course, their occurrence is not always a herald of the onset of aging, because there are many factors that do not have the best effect on a person’s skin and his body as a whole. One way or another, I just want to get rid of these changes, returning my face to its former beauty and freshness.

Reasons for appearance

Aging is an irreversible process that entails various changes, be it hair loss or the appearance of wrinkles on the skin.

But not only age can serve as a trigger for the formation of grooves; there are a number of other reasons:

1. active facial expressions;
2. genetic predisposition;
3. stress and lack of sleep;
4. chronic fatigue;
5. addiction to bad habits;
6. poor nutrition and lack of vitamins;
7. exposure to ultraviolet radiation and other environmental factors;
8. use of low-quality or inappropriate cosmetics;

In some cases, the skin begins to lose its elasticity and firmness due to emerging pathology of internal organs, as well as due to diseases caused by hormonal disorders.

What do our wrinkles say?

In Ancient China, there was a technique that allowed assessing a person’s health status, helping to determine his character traits, habits and abilities. Overt or hidden diseases were judged by different parts of the forehead. Thus, folds located in the upper zone, that is, from the eyebrows to the hairline, indicate a malfunction of the liver or bladder. The center of the forehead is responsible for the stomach, and the area between the eyebrows is for the intestines and spine. Transverse wrinkles, as a rule, are a sure signal that a person is experiencing frequent headaches, while intermittent ones indicate a nervous disorder, lack of sleep, and depressive moods.

It is customary to judge morals by the depth and severity of the folds. For example, even and symmetrical wrinkles speak of their owner as a strong, determined and purposeful person. People with grooves in the center of the forehead are strong-willed individuals, and their main characteristics are courage and responsibility. But good-natured people are identified by horizontal wrinkles, which indicate the responsiveness and devotion of their owner.

Expression wrinkles

You should understand the significant difference between age-related and early expression wrinkles: if the former appear after thirty years and the process of their appearance is completely natural, then the latter, as a rule, are a consequence of excessively active facial expressions, stress or heredity, that is, factors that can affect themselves at a fairly young age.

Facial wrinkles can also tell a lot about a person as an individual:

1. longitudinal wrinkles on the forehead indicate self-sufficiency and a high level of intelligence, and the presence of the same folds between the eyebrows is a sign of insecurity;
2. wrinkles located vertically indicate a person’s good nature, but if such folds are placed on the bridge of the nose, then they can be considered a symbol of determination;
3. small and intermittent folds formed horizontally do not characterize a person from the best side: usually such wrinkles appear in people who do not know how to bring their affairs to a logical conclusion;
4. curved lines in the bridge of the nose are a sign of imbalance and jealousy.

Deep wrinkles

Most often, deep wrinkles on the forehead begin to manifest themselves with age, but they are often preceded by the first facial wrinkles, the appearance of which was ignored at one time. The fight against early unpleasant changes must begin as quickly as possible, since the skin of the forehead, which is characterized by a gradual loss of elasticity, gets used to the formed creases, which turn into deeper folds over the years.

Wrinkles at a young age

Due to various life situations, such as severe nervous shock, depression, chronic fatigue, such skin unevenness can occur much earlier. In addition, the appearance of folds at a young age should serve as a good signal to pay close attention to the state of your health, because the problem may lie in both hormonal imbalances and the cessation of normal activity of a particular organ.

By starting to take the first steps to eliminate wrinkles on the forehead that appeared too early, you can quickly say goodbye to the problem and return your skin to its former freshness and firmness.

Forehead folds in men

Physiognomy, the science that studies a person’s face, states that wrinkles on the forehead can tell a lot about a person as a person, about his character traits and dominant lines of behavior.

Here are a few observations regarding skin folds on the forehead in men:

1. any horizontal wrinkles indicate a strong inner core, determination and self-confidence;
2. broken and wavy lines characterize a somewhat selfish man, and the location of the folds in the upper forehead also speaks of imbalance;
3. vertical wrinkles in the bridge of the nose are a symbol of stubbornness and temper.

Wrinkles in the forehead area in women

The meanings of the frontal folds in both men and women have similarities and almost the same interpretation. Thus, two deep, horizontally located lines are exclusively positive signs that speak of a broad outlook and comprehensive development, and three folds characterize a creative and artistic personality. If these furrows are long, then their owner will be accompanied by happiness, success and prosperity. But a deep vertical wrinkle is not a very good sign: such people, on the contrary, find it difficult to realize themselves both in their career and in their personal life. A few small and parallel wrinkles between the eyebrows are a sign of an excellent leader. Small folds, the pattern of which resembles a branch, as a rule, indicate cruelty and a tendency to vindictiveness.

However, no matter what our wrinkles mean, we must definitely get rid of them, because wrinkled skin will not add freshness and youth to the face, but will only treacherously betray age or, worse, add extra years to the appearance.

How to remove wrinkles

You can eliminate wrinkles on the forehead using different methods, some of which are very expensive, while others are designed for a more modest wallet.

Fighting wrinkles at home:

1. using anti-aging cream, using masks, compresses, performing massage and special exercises;
2. cosmetological methods.

Today, beauty salons offer many modern procedures aimed at restoring smoothness to the skin, including in the frontal area.

1. Mesotherapy is the introduction under the skin of the frontal zone of a product rich in vitamins and biologically active substances. This stimulates the production of hyaluronic acid and collagen, the lack of which in skin cells is the cause of wrinkles. The effect of mesotherapy usually lasts for 3 years;
2. Plasmolifting is the injection of the patient’s own blood plasma into the skin of the forehead. Blood plasma is enriched with platelets, which also replenish the skin with collagen and hyaluronic acid. During this procedure, the intercellular space is saturated with moisture, which returns youth and elasticity to the forehead skin;
3. Botulinum toxin, or Botox injections, is the most common option for combating forehead folds. The essence of the method is to block the nerve endings responsible for the movement of facial muscles. The validity period is for one year;
4. Facial mesothreads – applying a cocktail with polylactic acid;
5. Thread lifting is the implantation of special threads that will prevent new wrinkles from appearing for five years.

It is reasonable to resort to such procedures if the frontal folds have developed into deep ones and eliminating them at home has become impossible.

Getting rid of it at home

But the first, barely noticeable facial wrinkles can be removed with the help of some manipulations performed right at home. And you can start with the banal use of anti-aging cream, which must be applied with massaging movements and strictly every day, in the evening.

An excellent addition to this can be face-building - exercises aimed at preventing the appearance of facial skin folds and getting rid of existing ones:

1. Touch the border of hair growth with your fingers and pull the skin upward, fixing it in this position for a few seconds. Alternating with short intervals of relaxation, repeat these actions 15 times;
2. Touch the eyebrow line, pulling the skin down. In this case, the forehead muscles should, on the contrary, stretch upward. Number of repetitions – 20 times;
3. With your palms on your temples, you should stretch the skin a little, and then quickly begin to raise and lower your eyebrows, holding them in each position for 3 seconds. 20 times is enough.

Recipes for masks against wrinkles on the forehead

The most relevant thing to do at home is to perform various masks.

Here are some of them:

1. Sour cream and yeast mask, which is prepared from 30 ml of sour cream and a tablespoon of dry yeast. Exposure time – 15 minutes;
2. A mixture of a tablespoon of corn flour and 30-40 ml of honey - apply this paste to the skin of the forehead for about 10 minutes;
3. Lemon mask, for the preparation of which you need to mix 20 ml of lemon juice with 1 egg white and 5 g of salt. After application, rinse off after 10 minutes;
4. Glycerin based mask. The necessary ingredients are honey and glycerin in equal quantities, 10 ml each. It is recommended to apply this mixture to the forehead before going to bed;
5. A paste of half a mashed banana and 20 ml of honey will also help smooth out wrinkles in the frontal area. The use of this mask involves applying it to the forehead for 30 minutes;
6. Carrot mask, which can be made from the juice of 240 g of carrots and 5 ml of almond oil. The resulting mass should be kept in the refrigerator for an hour, then applied to the skin and left for 30 minutes.

By combining some of these masks with a special massage aimed at preventing wrinkles and eliminating them, you can achieve excellent results.

Massage for forehead wrinkles

Before you start massaging your forehead, you need to thoroughly cleanse your facial skin and then dip your washed hands in olive oil.

The pattern of massage movements is quite simple:

1. The first thing you need to start with is drawing a figure in the form of a horizontal and vertical figure eight with your fingertips. 20 times is enough to warm up;
2. The next step is movement from the center of the forehead to the temporal zone, while the skin of the forehead must be slightly stretched and fixed in this position for several seconds. The number of repetitions is also 20 times;
3. Lightly tapping your fingertips on the skin of your forehead will be quite appropriate. The optimal time is a few minutes;
4. The final stage is smoothing out wrinkles between the eyebrows. To do this, you need to put your fingers together and place them between your eyebrows, and then smooth the skin by moving your thumb to one side and the rest to the other. Repeat similar actions 20 times.

Folk remedies

In the difficult task of smoothing out the frontal folds, folk remedies such as compresses made on various bases can also help:

1. Paraffin compress. Place a folded cloth previously placed in liquid wax on the forehead, lubricated with olive oil. To obtain liquid wax, you will need approximately 50 g of paraffin, melted in a water bath. You need to apply this compress for 20-30 minutes;
2. Oil compresses are very effective, which can be made according to a similar scheme: moisten a cloth in heated oil liquid and apply to the forehead for half an hour. You can use sesame, peach, olive, and flaxseed oil.

An excellent addition to such applications would be morning washing with an ice cube from a decoction of medicinal herbs.

Prevention of occurrence

A set of simple measures will help keep your skin looking young for as long as possible:

1. daily long walks in the fresh air;
2. drink plenty of water: the recommended amount of water to drink during the day is 1.5-2 liters;
3. rejection of bad habits;
4. balanced diet;
5. using high-quality cosmetics and not abusing them;
6. forehead skin care: massage, gymnastics and therapeutic masks;
7. moderation in facial muscle movements;
8. healthy sleep, the duration of which should not be less than 7-8 hours.

Reviews from cosmetologists

You need to start caring for your facial skin, including your forehead skin, every day, long before the appearance of problems expressed by the first wrinkles. Early facial wrinkles can be easily eliminated at home, but deep wrinkles can be removed by professionals.

A procedure such as Botox injections can boast the maximum number of positive reviews among cosmetologists. Its advantages are painlessness, speed of execution (15 minutes), noticeable effect. However, there are some restrictions: such injections cannot be given more than 2 times a year, otherwise the patient’s skin will develop a habit of reacting to the injected substance.

Hardware therapy has become especially popular lately: microcurrent, radiofrequency, laser. Of these, microcurrent therapy is considered the safest method, which does not cause damage to the skin and muscles.

Timely care of the forehead skin and proper prevention of wrinkles on the forehead will help to avoid the problem and keep the skin beautiful and tight for as long as possible.

Reviews

I am 25 years old, but I already have two horizontal wrinkles on my forehead. And the whole reason is that I frown too often. As soon as I noticed these folds, I immediately began washing my face with ice in the morning, doing facial exercises and a paraffin compress several times a week. The effect was noticed after a couple of weeks.

While I was young, I never thought about the fact that the youth of our skin is not eternal. And then I began to notice the first wrinkles on my forehead. I was upset, but quickly pulled myself together and began to save the situation. I tried different masks and oil compresses, but most of all I liked the forehead massage, because it does not require much time, which is a significant advantage given my busy schedule. I perform massage during breaks between work or directly during work. I do it very often. I combine it with a good and expensive anti-aging cream.