Muscle atrophy: causes, symptoms and treatment
Muscle atrophy, also known as muscle wasting (atrophia musculorum), is a condition characterized by loss of muscle mass and strength. It is a neuromuscular disease that can affect various muscle groups in the human body.
The causes of muscle atrophy can be varied. One of the most common causes is underuse or lack of physical activity. For example, during a long stay in a hypokinetic state, when the muscles are not used actively enough, they begin to atrophy. This can occur with prolonged immobilization after injury or surgery. Muscle wasting can also be caused by aging or certain diseases, such as Alzheimer's disease, stroke or diabetes.
Symptoms of muscle wasting may include decreased muscle size, weakness, decreased force of contraction, and possible motor impairment. Patients may have difficulty performing everyday tasks such as lifting objects or climbing stairs. Deterioration in physical activity and quality of life are characteristic consequences of muscle wasting.
Treatment for muscle wasting aims to increase muscle mass and strength and reduce symptoms. Physical rehabilitation plays an important role in the recovery process. This may include moderate-intensity exercise to strengthen muscles and increase their size. Physical therapists and rehabilitation specialists can develop individualized training programs tailored to each patient's needs.
In addition, proper nutrition plays an important role in maintaining muscle health. Nutrients such as proteins are essential for muscle growth and repair. It is recommended to eat foods rich in proteins, such as meat, fish, eggs, nuts and dairy products.
In rare cases, when muscle wasting is caused by an underlying medical condition, treatment for the condition may be necessary to improve symptoms. In such cases, it is important to consult a doctor who will diagnose and determine the most effective treatment plan.
In conclusion, muscle wasting is a condition that can lead to loss of muscle mass and strength. Physical activity, proper nutrition, and physical rehabilitation can help restore muscle mass and strength. If you suspect or are experiencing symptoms of muscle wasting, it is important to consult with your doctor to receive an accurate diagnosis and develop a personalized treatment plan.