Why does the skin on men's hands peel?

Your hands are always visible, so it is very unpleasant when the skin on your hands peels off, becomes covered with cracks and begins to itch very much. To get rid of a problem, you must first find out the reasons for its occurrence.

Causes

The palms and fingers are covered with very thin skin, which has practically no sebaceous glands. In addition, the epidermal layer contains very little fluid. These factors lead to the fact that, with any negative impact, the skin on the hands dries out and begins to peel.

In most cases, the reasons that cause itching, dryness and flaking are quite commonplace. After eliminating them, your hands look healthy and well-groomed again. These include:

  1. frequent use of soap with antibacterial or deodorizing components;
  2. drying your hands with a towel that is too hard and scratches your skin;
  3. using household chemicals without protective gloves;
  4. incorrect selection of cosmetics for care;
  5. mechanical damage - scratches, abrasions, wounds;
  6. prolonged exposure of fingers and palms to water, most often associated with professional activities.

In addition, the skin on the hands can peel off under the influence of atmospheric factors - frost, wind, sun rays. The epidermis can also react to frequent changes in temperature with dryness and the appearance of cracks.

All of the above reasons are easily removable, but there are factors that are more difficult to get rid of. These include:

  1. genetic predisposition, inherited;
  2. hormonal disruptions in the body (in adolescence, during pregnancy, during menopause);
  3. metabolic disease;
  4. lack of vitamins or other nutrients;
  5. long-term use of medications, especially antibiotics and corticosteroids;
  6. improper diet and diet.

One of the reasons for dry and flaky skin on the hands or feet is smoking and other bad habits.

The skin can dry out, peel and crack due to many diseases, among which the most common are:

  1. Ichthyosis is a genetic pathology in which the skin on the torso and arms thickens, becoming covered with small scales that resemble fish scales.
  2. Psoriasis is an autoimmune pathology when bright pink spots covered with scales appear on the torso, feet and palms.
  3. Atopic dermatitis is an allergic disease, one of the symptoms of which is peeling of the skin.
  4. Dyshidrosis - small vesicles with fluid form between the fingers or toes. They burst, causing severe itching and the appearance of scales.
  5. Scarlet fever is an infectious disease in which, on days 5-6, peeling of the skin on the palms and fingers begins and large areas of the epidermis are rejected.
  6. Eczema is weeping lesions that form on the body, neck, arms and legs, dry out and peel over time.
  7. Scabies. The causative agent of this disease, the scabies mite, is localized in the interdigital area on the hands, resulting in the formation of convex nodules that itch and peel.
  8. Syphilis. A secondary sign of the disease is redness on the palms, dryness and the appearance of scales.

The skin on your fingers, hands and palms can dry out and peel if you get a fungal infection. Most often this occurs with pityriasis versicolor and lichen planus, dermatomycosis, and onychomycosis. An advanced fungus is difficult to treat, so it is important to diagnose this disease as early as possible.

The skin can peel off not only in adults, but also in children. In most cases, the cause of dryness in babies is a lack of vitamins, allergies, exposure to wind and cold, and bacterial infections.. A pediatric dermatologist can determine the cause and help eliminate it.

Symptoms

It is impossible not to notice when your fingers are peeling. However, often even before the formation of scales, signs appear that are worth paying attention to:

  1. the skin loses elasticity and begins to dry out;
  2. noticeable irritation and redness;
  3. formation of small cracks;
  4. feeling of skin tightness;
  5. itching and mild burning.

Hands look aged, wrinkled and unkempt. If measures are not taken in time, the skin becomes very dry and begins to peel.

Treatment

Many men do not pay attention to dry and flaky skin on their hands. But this causes a lot of trouble for women, so they try to take all measures to eliminate these symptoms.

Before starting treatment, it is necessary to find out the reason for the drying out of the epidermal layer. To do this, it is best to make an appointment with a dermatologist.

When peeling is caused by a dermatological disease, the doctor will give a referral for additional examination, after which he will determine treatment methods. Thus, for fungal infections, complex therapy is considered the most effective, including the following measures:

  1. The use of external ointments or creams - Exoderil, Pimafucin, Lotseril, Mikoderil, Triderm. They are applied to the back of the hand, palm and each finger 2 times a day, thoroughly rubbing into the surface.
  2. Taking medications for internal use - Orungamine, Nystatin, Itraconazole.
  3. The use of folk remedies - soda baths, compresses from apple cider vinegar, lotions from a decoction of celandine and string.

If the cause of peeling skin on the arms or legs is vitamin deficiency, the doctor will prescribe complex vitamin preparations: Multitabs, Complivit, Perfectil, Duovit, Supradin. In addition, it will be necessary to review the diet and include foods rich in substances that have a beneficial effect on the skin.

These include:

  1. nuts - walnuts, cashews, almonds;
  2. flaxseed oil or flaxseed flour;
  3. vegetables - carrots, broccoli, spinach;
  4. fatty fish - tuna, salmon, cod;
  5. fruits - citrus fruits, apples, grapes.

It is recommended to drink at least 2 liters of liquid per day. In this case, preference should be given to mineral water, juices and green tea and limit the consumption of coffee and alcohol.

If dry fingers and palms are caused not by a disease, but by external factors (frost, sun, cosmetics), then you can get rid of it at home using folk recipes.

The most popular are:

  1. Combine 50 g of melted goose or pork fat with the yolk and 1 tablespoon of lemon juice. Apply the mixture in a thick layer to your hands, leave for 5-10 minutes to absorb, then put on plastic gloves overnight.
  2. Heat a glass of flaxseed, olive or corn oil in a water bath to a temperature of 40 0 ​​C. Add 1 tablespoon of honey and 5-7 drops of rosemary, tea tree, and lavender essential oils. Place your hands in the oil and hold for at least 20 minutes, then pat dry with a napkin.
  3. Boil 3 large unpeeled potatoes, peel and mash. Pour in 50 g of cream and 3 tablespoons of olive oil, stir. Apply the mixture to your hands, put on first plastic and then fabric gloves. Leave until completely cool, then wipe with a towel and apply nourishing cream.
  4. Pour 50 g of oatmeal with 1 glass of milk and microwave for 3 minutes. Add 3 tablespoons of vegetable oil and the yolk of one egg. Use for compresses or applications, immersing hands for 20-30 minutes.
  5. Combine 4 tablespoons of honey with 2 tablespoons of olive oil and 1 teaspoon of lemon juice. Smear your hands every evening at night, then put on medical gloves.

For dry and flaky skin on your hands, it is recommended to do oil wraps at night.. To do this, thin fabric gloves need to be dipped in olive, linseed, burdock or any other vegetable oil heated to 40°C, squeezed lightly and put on your hands. To avoid staining the bed linen, rubber gloves are needed over fabric ones.

Prevention

In order for your hands to always look well-groomed and beautiful, you need to take care of them not from time to time, but daily.


You can prevent drying and flaking of the skin by taking the following preventive measures:

  1. Use only high-quality cosmetics that are suitable for your age and skin type. Try to buy creams that contain natural ingredients and do not use them after the expiration date.
  2. During the cold season, be sure to wear mittens or gloves outside.
  3. When performing household work, especially when in contact with aggressive substances, wear protective gloves.
  4. In summer, use hand creams with protective UV filters.
  5. Do not go outside with wet hands, especially in the cold season. Carefully remove moisture between your fingers.
  6. Massage your hands regularly, kneading and rubbing each finger to increase blood circulation.
  7. Wash your hands with warm water and moisturizing and softening soap. Do not rub with a hard towel, but blot with soft tissue napkins.
  8. Exfoliate dead cells using scrubs.
  9. Make hand baths using herbal infusions and essential oils.

If, despite all the measures taken, the skin on your hands continues to peel, you should definitely consult a dermatologist. It is possible that the reason lies in some chronic disease that needs to be diagnosed and treated. Then the skin on your hands will again have a healthy and blooming appearance.

Peeling skin on the hands, causes

Redness and peeling of the hands are primarily caused by dry skin. Almost all women face this problem, despite the variety of cosmetic products. The reason is that there are almost no sebaceous glands on the skin of the hands, and the moisture content is noticeably lower than, for example, on the skin of the face. That is why the skin on your hands needs special daily care that can protect it from peeling and premature aging.

Causes of peeling palms and fingers
divided into external and internal.

External ones include:

  1. interaction with aggressive chemicals - even antimicrobial and deodorizing soap can dry out the skin, not to mention detergents for washing dishes, laundry or cleaning plumbing, so it is recommended to use soap with moisturizing components, and wear rubber gloves when contacting cleaning products;
  2. towel - if you dry your hands roughly after washing, the skin is damaged and loses moisture, it is better to blot them carefully;
  3. weather conditions - sun, wind, cold - all this negatively affects the skin of the hands and additionally dries it, so it is recommended to wear gloves and apply sunscreen in sunny weather;
  4. temperature changes - when in the fall or winter your hands move from the cold into a heated room;
  5. frequent contact with water - this very often causes peeling of the skin on the fingers, to avoid this you need to wet your hands well after contact with water and apply a protective cream;
  6. illiterate care - it is not enough just to smear your hands with cream, first you need to clean them, then nourish and moisturize them.

The situation is much more complicated
if the causes of peeling hands are related to internal processes of the body.
These may include:

  1. the use of certain medications, such as antibiotics;
  2. allergies to ultraviolet radiation, cold, etc.;
  3. development of hypovitaminosis;
  4. lack of vitamins;
  5. various pathologies of internal organs;
  6. development of dermatitis, psoriasis, eczema;
  7. lesions of the skin of the hands by parasites, fungi, scarlet fever, parasites.

To get rid of peeling skin on the palms of the hands and peeling of the fingers, first of all, you need to correctly determine the cause of its occurrence. If these are external reasons, then it is enough to pay more attention to hand skin care and protection. And if there are internal reasons, only a doctor can prescribe treatment.

How to deal with flaking on the skin of your hands

If, after examination by a doctor, no serious causes of peeling on the hands are identified, then it can be eliminated with effective folk remedies:

  1. Take a few drops of olive or sea buckthorn oil and add to 1 tsp. honey, spread daily on the skin of the hands for 30-40 minutes, thanks to this mask the skin is nourished, becomes tender and soft.
  2. Steam a little olive oil, add vitamin A and E to it, spread the mixture on the skin of your hands for 25 minutes, then remove the excess with a napkin and preferably wait until the oil is completely absorbed into the skin;
  3. Brew chamomile and add 1 tbsp. l. flax or almond oils. For greater effectiveness, you can add lemon or lavender essential oil. Spread your palms with this mixture and hold for 20-30 minutes, then wipe with a napkin.
  4. Rubbing a mixture of 2 tbsp will soften the skin of your hands well. l. glycerin, water and 5 drops of ammonia, then soak your hands with a paper napkin.
  5. Before going to bed, lubricate dry skin of your hands with a mixture of melted lamb and lard.
  6. Rub slightly warmed linseed oil into the skin of your hands for 15-20 minutes.
  7. It is effective for flaky skin on your hands to make a bath of warm water with the addition of a small amount of vegetable oils, hold your hands for 20 minutes, then dry them well and apply a thick nourishing cream.

It is also worth paying attention to nutrition, it is necessary to exclude harmful foods, introduce apricots, pumpkin, carrots, tomatoes, eggs, green peas, parsley, cheese and other foods containing vitamins A and E into the diet. In addition, hands need exfoliation and moisturizing with creams and baths. It is advisable to wash your hands only using gentle means.

Skin problems are one of the most common. Most of the world's population encounters them in one way or another - some have peeling skin on their hands, some on their backs, and others on their faces.

Most of the time it bothers people simply because it is unattractive. Therefore, they self-medicate and quite successfully fight this defect. However, in some cases, peeling is the cause of a serious illness; if it does not go away for a long time, peels off and even hurts, you should consult a specialized doctor.

Causes of peeling skin on hands

“The skin on the hands is peeling” - this problem is quite common, but few people really know how to deal with it or why it arose in the first place.

Why does the skin on women's hands peel? Why do men's hands peel? Gender, in fact, does not play a role here - the reasons for both the former and the latter are the same.

  1. It is very common for men and women to have peeling skin on their hands due to genetic reasons - this is most likely if your parents have the same problem.
  2. Cellular metabolism in the body is disrupted, skin cells lack moisture.
  3. Vitamin deficiency or hypovitaminosis (depending on vitamin A, group B, C or D).
  4. Wrong menu, large amounts of alcohol, sugar, fats, incorrect carbohydrates, as well as smoking.
  5. Taking antibiotics.
  6. Hormonal imbalances, including pregnancy, lactation, menopause, adolescence.
  7. Hands may peel after washing due to aggressive soap.
  8. Peeling hands can also be caused by heavy physical labor or exposure to chemicals.

The second most popular question among women is: is it necessary to go to the doctor when your hands peel, what to find out, why? It is not necessary to visit him directly, because there are doctors from the Internet, you can also call the doctor, but it is advisable that a professional be able to see the picture on your skin.

When to visit a doctor

What to do if the skin on your hands peels, causing terrible discomfort? In this case, there is a risk of serious damage to skin tissue, so you need to consult a specialist. It can diagnose a large number of diseases:

  1. Psoriasis. An autoimmune pathology, due to which the skin in certain areas of the body becomes thicker, scalier, causing it to flake and itch. The skin at this moment takes on a red tint.
  2. Ichthyosis. This is a hereditary disease that manifests itself in the appearance of multiple bloody cracks or peeling throughout the body - even on the face. Ichthyosis is incurable, unfortunately, and in some countries people with ichthyosis are given disability. People with ichthyosis have rapid regeneration, since the skin is constantly renewed, their thermoregulation is impaired, they do not sweat, and after a shower their skin is terribly itchy and painful, the only remedy for this is a cream with urea, although it is almost unable to cover the pain .
  3. Dermatitis. Appears due to irritants, which can be various bacteria or microbes. They are divided into contact and toxicermic. In the first case, a person becomes infected due to contact with an irritant; in the second, it penetrates his skin.
  4. Atopic dermatitis. A type of chronic allergy, expressed in a predisposition to allergic reactions. Itching and spots are accompanied by edema, swelling, and bloody spots.
  5. Allergies. An allergy can be completely to any food product, cosmetics, care products, household chemicals, cats or even dust. In this case, you may also feel a feeling of suffocation, lack of air, and your eyes or nose may water.
  6. Eczema. The disease process goes like this: first, blisters appear, which are terribly itchy. A person combs them, they burst, turn into cracks, and when infected, pus is released.
  7. Scarlet fever. The disease is caused by an infection of streptococcus A and manifests itself in a small rash, fever, poisoning, and also appears along with a sore throat. It's similar to chickenpox in that you need to get scarlet fever once to never get it again. It is transmitted by airborne droplets, it is very easy to catch it - the carrier can be a patient, someone who has just recovered, or 15% of the population whose nasopharynx secretes this infection, although they themselves are not sick.
  8. Dyshidrosis. What to do if the skin between your fingers peels? Prepare to treat dyshidrosis, since this is only the initial stage. Soon, bubbles with liquid will appear at the site of peeling, which, when bursting, spills onto the skin. Itching appears, skin scales come off.
  9. Scabies. The cause of flaky skin on the hands of men and women can also be scabies mites - in this case, spots also form between the fingers that need to be treated with ointments. Moreover, they still itch.
  10. Syphilis. One of the signs of syphilis is redness of the palms and back, dryness, and peeling.

Attention! What to do if the skin of a baby’s hands is very flaky? In the case of a fragile child’s body, you need to quickly contact a pediatrician - perhaps there is nothing serious, it’s just exposure to cold wind. However, peeling in a baby can also indicate a lack of vitamins and minerals, or an allergy to some product.

In the case of a serious skin disease, when the skin on the hands is very flaky and peeling, you cannot do without the help of a doctor - women and men are better off sticking to a professional’s prescription rather than experimenting with home methods.

The best remedies for flaking skin on hands

Flaky spots on the hands can also be accompanied by:

  1. Itching;
  2. Burning like a burn;
  3. Loss of elasticity;
  4. Dryness,
  5. Cracks;
  6. Redness;
  7. Deterioration of nail condition.

In order to get rid of all the symptoms and prevent them from appearing again, you need to take a comprehensive approach to the problem.

What can you do at home?

To make the skin on the hands of men and women less flaky, you can use various home recipes.

  1. Base oils. This is a budget-friendly and effective way to moisturize the skin, nourish it, and thereby get rid of flaking. Of course, it is effective only if peeling is a purely external phenomenon that does not affect any body systems. From oils you can take sea buckthorn, flaxseed, almond, avocado, peach, olive, coconut.
  2. When small spots or flaky spots appear on the hands, it has also long been customary to use sour cream or heavy cream.
  3. Also, by mixing oil solutions of vitamins A and E with base oils or puncturing a couple of capsules with AEvit, you can add this mixture to any cream. A product enriched with vitamins is much more effective.

The “Everything Will Be Good” program talks about home hand care:

Pharmacy drugs

In order to make the skin of the feet and hands softer and get rid of peeling, urea has long been used. Now creams containing it are just as popular. When the skin of your hands is dry and flaky, this is what you need to do - buy a hand or foot cream at the pharmacy (the purpose does not matter, the main thing is that urea is at the beginning of the composition), and 3-4 times a week before or after a shower, depending on how convenient it is to wash it off , apply it to your hands.

The “Spermaceti” cream from Nevskaya Cosmetics also very nourishes the skin. Despite the fact that it is intended for facial skin, it will also tidy up dry hand skin. The main active ingredient, spermaceti, is extracted from the fat layer in the head pouch of the sperm whale. It cools, softens and nourishes the skin, and cannot cause irritation or in any way worsen its condition. In addition, the composition includes olive oil, lanolin and beeswax, which are no less effective for flaky skin.

It is best to use it as a mask - apply it to your hands, put a plastic bag on top and walk like this for half an hour. The cream will also help not only with the question “what to do if your hands itch and peel,” but also with frostbite, scratches and mechanical damage, which often causes dry skin.

When peeling your hands, bepantent will help, which will help speed up regeneration, relieve inflammation, and cracks with scratches, if you remove anything - why is it good? All thanks to the composition - penetrating under the skin, dexpanthenol, which is the main component of the ointment, turns into pantothenic acid, or vitamin B5, without which the skin peels, dries and becomes flabby. Thanks to this ointment, you can restore the balance of vitamin B5, but, of course, there is no need to apply it to your hair and facial skin.

Recommendations from experts

Based on the advice of doctors, if the skin on your hands is peeling, then certain measures should be taken:

  1. Do not use drying soaps or soaps with strong antibacterial properties. It is better to switch to a moisturizer, and under no circumstances use tar.
  2. You need to dry your hands with soft towels and use soft sponges.
  3. Wear gloves when washing dishes and working with chemicals.
  4. Be more careful when choosing products for the care of flaky hand skin - take those with a more natural composition, more oils, and those marked “hypoallergenic”, because the skin often peels due to improper care.
  5. Treat abrasions, wounds and scratches immediately - first with antibacterial cream or ointment from the pharmacy, and then with oil or moisturizer.

Hand problems are discussed in Elena Malysheva’s program:

Conclusion

Of course, flaky hands may simply indicate a lack of moisture and not be anything serious - however, sometimes the skin peels because something is wrong in the body. The skin reacts to negative and positive changes first, so you should carefully look at its reactions - maybe it’s an allergy, some kind of mite or disease