Recipe and name of diabetes medication starting with the letter P Procedures for type 2 diabetes For those who need to lose weight, any of these diets is suitable. The main thing is to choose a plan based on your health condition. The duration of the diet is from seven days to several weeks, but it can be quite strict. You can eat every other day, maintaining blood sugar no higher than 6 units. During the period of taking liquid and semi-liquid food, you need to eat more often, drinking a glass of juice before each main meal. The daily calorie intake should be no more than two thousand kilocalories. With complete hunger followed by immediate pangs of hunger, weight loss can be much faster. Sample menu for one day: For breakfast - one salad (no more than one hundred grams); Rice porridge without milk (about two hundred grams), seasoned with a spoon of vegetable oil; Fruit salad.