Massage Systems

assage has its own unique technique and history of development. In this article we will look at all four massage systems and compare their features.

Russian massage system

The Russian massage system has its own history of development, dating back to the 18th century. It is based on massage techniques that were used in ancient Russia. This massage system is used for various purposes, including the treatment of diseases of the musculoskeletal system, as well as for the prevention and improvement of the general condition of the body. Russian massage includes techniques such as stroking, rubbing, vibration and kneading. He also uses special techniques such as activation of biologically active points and myodesis.

Finnish massage system

The Finnish massage system uses techniques that were developed in Finland at the beginning of the 20th century. It is used for the treatment and prevention of diseases of the musculoskeletal system. The main technique of Finnish massage is kneading with the half of the thumb. This technique allows you to relax the muscles and reduce pain. Finnish massage also uses techniques such as stroking, rubbing and vibration.

Swedish massage system

The Swedish massage system was developed in the early 19th century in Sweden. It is used to treat and prevent diseases of the musculoskeletal system, as well as to improve blood circulation and the general condition of the body. Swedish massage includes techniques such as stroking, rubbing, vibration, kneading and kneading. He also uses special techniques such as muscle stretching and manual therapy.

Eastern massage system

The eastern massage system has its own history of development, starting from antiquity in the countries of Asia Minor and Central Asia. It is used to treat and prevent diseases of the musculoskeletal system, as well as to improve the general condition of the body. Oriental massage differs from classical massage in its technique. It is aimed at freeing the massaged muscles from venous blood and giving flexibility to the joints. Oriental massage is performed not only with hands, but also with feet (pedal massage).

Comparison of massage systems

Each of the four massage systems has its own unique techniques and techniques. The Russian massage system is used to treat diseases of the musculoskeletal system and includes techniques that were used in ancient Russia. The Finnish massage system is also used to treat the musculoskeletal system, but its technique includes the basic technique of kneading with the half of the thumb. The Swedish massage system has a wider range of applications and includes various techniques such as rubbing, vibration, kneading and kneading. The oriental massage system differs from classical massage in its technique and is aimed at freeing muscles from venous blood and giving flexibility to joints.

Each massage system has its own advantages and disadvantages, and the choice of a specific system depends on the goals you want to achieve. Some massage systems may be more effective in treating certain conditions, while others may be more effective in improving the overall health of the body. When choosing a massage system, you should contact a professional massage therapist who will help you determine which massage system is right for you.

In conclusion, massage systems are a variety of techniques that are used to treat and prevent diseases of the musculoskeletal system, as well as to improve the general condition of the body. Russian, Finnish, Swedish and Oriental massage systems have their own unique techniques and techniques, and the choice of a specific system depends on the goals you want to achieve. When choosing a massage system, you should contact a professional massage therapist who will help you choose a massage system that is suitable for you and conduct a massage session correctly and safely.