Spasm

A spasm is a sudden and severe muscle spasm that can occur in any part of the body. It can be caused by a variety of factors including stress, exercise, disease, infection, injury and more. In this article we will look at what a spasm is, what causes it and how to prevent its occurrence.

Spasm is the result of contraction of muscle tissue due to an imbalance of nerve impulses entering the muscles. This process begins due to a violation of the control of the central nervous system. That is, when brain cells send incorrect signals to the muscles, they begin to contract and spasm.

The main symptoms of a spasm include pain, tension, swelling and limited range of motion. The pain usually occurs in the affected area and may worsen when the muscle is stretched. Muscle tension may persist for several hours or days. Limitation of movement can manifest itself as a painful obstacle to performing any activity.

The causes of cramps can vary, but the main factors include: - Exercise and stress. Cramps can be caused by prolonged training or increased physical activity. Stress can lead to cramps due to imbalances in the immune system and hormonal balance. - Infections. Cramps can occur after infections or illnesses such as flu, colds, pneumonia and others. They can develop due to toxins released by viruses or bacteria and interfere with the normal functioning of the immune system. - Injuries. Injuries, bruises, fractures and other mechanical damage to muscles can cause spasms due to damage to nerve endings. - Chronic diseases. Chronic diseases such as diabetes, hypertension and others can lead to various forms of cramping, such as loss of bowel control.

To prevent spasms from occurring,