Top 10 beneficial properties of birch sap

As soon as the snow melts and the sun appears, it’s time to go into the forest for birch sap. It can be obtained from birch trees in the country or in the suburbs. Some people sell it at the market.

Experts consider birch sap to be one of the most useful, since it contains almost all the minerals and vitamins necessary for the human body.

What beneficial properties does birch sap have?

  1. Birch sap contains phytoncides that actively resist viral infections, and as you know, early spring is a period of viral diseases.

  2. It improves immunity and protects the body from negative influences.

  3. Cleanses the kidneys from sand and stones.

  4. The juice contains tannins, iron, magnesium and calcium, which strengthen hair and nails and make the skin beautiful.

  5. Birch sap perfectly tones and invigorates.

  6. Normalizes metabolism. This drink is able to establish metabolic processes in the body in a short time.

  7. Birch sap can increase hemoglobin.

  8. Stimulates mental work due to its glucose and fructose content.

  9. It helps men with erections, and women with menopause. And all thanks to useful minerals.

  10. Able to heal stomach and duodenal ulcers.