Triskaidekaphobia

Triskaidekaphobia: fear of the number 13

Triskaidekaphobia, or fear of the number 13, is one of the most common types of phobia. This condition is characterized by an excessive and overwhelming fear of the number 13, which can manifest itself in various situations.

Interestingly, triskaidekaphobia has a fairly long history. Even in ancient Rome, the number 13 was considered unlucky, and this stereotype has survived to this day. In some cultures, the number 13 is also considered a symbol of death and destruction, which can cause fear in people.

Triskaidekaphobia can manifest differently in different people. Some sufferers of this phobia may avoid any activities associated with the number 13, while others may only avoid certain situations associated with this number. For example, many people avoid the 13th of the month, avoid rooms that have 13 chairs, or hotel rooms that end in 13.

Triskaidekaphobia can have a serious impact on the lives of people who suffer from it. It can lead to social isolation and restrictions on daily activities. In some cases, triskaidekaphobia can cause the development of other mental disorders such as depression and anxiety.

There are various treatments for triskaidekaphobia. One of the most common is psychotherapy, including cognitive behavioral therapy, which can help people change their thoughts and behaviors associated with the number 13. Other treatments may include the use of anxiolytics or antidepressants.

In conclusion, triskaidekaphobia is a real and common condition that can seriously impact people's lives. But it's important to remember that there are effective treatments that can help people overcome their fear and regain control of their lives. If you suffer from triskaidekaphobia, seek help from a qualified professional.



Triskaidekahphobia is a psychosomatic mental disorder that belongs to a group of mental disorders from the field of irrational phobias called specific phobias. The term "triskaidekaphobia" first appeared in the late seventies of the last century. Phobic disorder got its name due to the fact that its patients were predominantly people who experienced an irrational fear of a number that consists of three digits: 13 or 31 (the first is not a consequence of the direct translation of the word “phobia”). In English the term is read as "triskaidekaphobia".

The causes of triskadicahphobia are not fully understood. Today, experts consider triskidakahphobia to be a consequence of many causes and factors that contribute to disruption of the central nervous system. There is still no consensus in the scientific community about trisadik phobia. It is generally accepted that phobophobia most often develops due to childhood associations with real life circumstances. For example, if a child experienced fear at the sight of an object or a number, the associative connection between numbers and objects in the surrounding world was incorrectly consolidated in his consciousness.

Patients often try to avoid situations associated with that figure or number that causes them fear and discomfort. The older the age of the disease, the more difficult it is for the patient to choose an object that causes less discomfort. This is because the brain lacks the neural connections needed to control sensations and thoughts. Sometimes patients do rash things to reduce the impact of fear. The person realizes that he is doing something stupid and shameful, but he cannot help himself. This behavior can be explained by disruption of processes in the brain hemispheres.

One of the treatment methods is psychotherapy sessions, during which the specialist tries to find the cause of thrissiophonia, works with the associative series and, together with the patient, develops ways to combat and overcome the destructive effects of fears.