Using Every Last Drop

Using Every Last Drop: How the Liver Processes Body Waste

The liver is an organ that plays an important role in processing the body's waste. It performs more than 500 functions, including producing bile, which helps digest fats, and detoxifying toxins and non-food waste. The human body is very economical, and the liver makes sure that the product is absolutely unnecessary and has become harmful before throwing it away completely.

One of the main functions of the liver is the production of bile. Bile is a thick, yellow-greenish, slightly alkaline liquid consisting primarily of water, bile salts, inorganic salts, bile pigments, bile acids, fats and cholesterol. Bile salts emulsify fats and promote their digestion and absorption by the intestines. Bile pigments, such as bilirubin and biliverdin, are derivatives of hemoglobin and are one of the end products of the breakdown of red blood cells. Bilirubin undergoes a series of reactions in the intestine with bacterial flora, which oxidizes it and turns it into stercobilin, a brown pigment that provides the color of stool. Some of the intermediate products of this breakdown are absorbed in the rectum and carried to the kidneys, where they are converted into urobilin, which is part of the pigment that colors urine.

The liver also plays an important role in detoxifying toxins and non-food waste that may appear in the blood. Through the process of dissimilation, the liver carefully isolates harmful substances and turns them into harmless products, which are then eliminated from the body. This process can take a long time, and the liver uses all its resources to process every last drop of waste.

However, despite all its functions, the liver can be damaged and overloaded. Excess alcohol, drugs, contaminated foods, toxins and other substances can cause significant damage to the liver. It can become inflamed and develop cirrhosis, which can lead to serious health consequences.

Therefore, it is important to monitor your health and avoid excess toxins and non-food waste that can harm the liver. This can be done by watching your diet and eating only fresh and high-quality food, avoiding alcohol and smoking, and avoiding contact with toxic substances. You should also pay attention to your physical activity and maintain a healthy lifestyle.

Additionally, there are a number of foods that can help support liver health. For example, green tea contains antioxidants that may help protect the liver from damage. Nuts, olive oil, and fish also contain healthy fatty acids that can help improve liver function.

In conclusion, the liver plays an important role in processing the body's waste, using all its resources to process every last drop. However, to maintain its health and functionality, it is necessary to monitor your health and avoid excess toxins and non-food waste. If necessary, you should consult a doctor for advice and additional recommendations on liver care.