Short-term baths are one of the types of water procedures that are used to relieve fatigue, improve blood circulation and general well-being. They are procedures that last no more than 5 minutes and are aimed at rapid relaxation and restoration of strength.
Such baths can be either hot or cold, depending on individual preferences. They can be used to treat various diseases, as well as for relaxation and stress relief.
One of the main advantages of short-term baths is that they do not require much time and effort to prepare. All you need to do is fill your bath with water, add any necessary additives (such as essential oils) and soak in it for a few minutes.
In addition, short-term baths can be very effective in improving the condition of the skin and hair. They help relieve tension, improve blood circulation and improve skin tone.
Overall, short baths are a great way to relax, unwind and rejuvenate. If you want to try this type of water procedures, I recommend contacting a specialist who will help you choose the optimal regimen and supplements for your individual situation.
Why exactly these baths? A frequent question from cosmetologist patients. To be honest, what difference does it make how long a person takes a bath? The main thing is the result and benefits of this procedure. All people have different body reactions to environmental influences (cold, water, sun, etc.) For some, a minute is great, but for others, even five minutes is not enough to get the desired result. But on average, within 7 minutes a person gets the maximum result from using baths.