Fresh baths

Fresh baths are a type of water treatment in which the water used for bathing is fresh. Fresh water is water that contains no more than 0.5% mineral salts and does not contain other impurities.

Fresh baths can be used to treat various diseases, such as rheumatism, arthritis, osteochondrosis, radiculitis, as well as to improve the general condition of the body and strengthen the immune system. They can also be used for relaxation and stress relief.

When using fresh baths, some features must be taken into account. For example, the water should be warm enough, but not hot, so as not to irritate the skin or cause discomfort. It is also necessary to monitor the bathing time so as not to overload the body and cause harm to it.

In addition, fresh baths can be used not only for medicinal purposes, but also for cosmetic procedures. For example, they can help improve skin condition, reduce dryness and increase elasticity.

In general, fresh baths are an effective and safe way to treat and prevent various diseases. However, before using this method, it is recommended to consult a doctor and follow his recommendations.

Press baths

Freshwater baths are one of the hydrotherapy methods, which are procedures for immersing the human body in water (the temperature of which is +35-37 °C) under various conditions that are specially created for this purpose. When carrying out these procedures, the central nervous system is affected by irritating the receptors of the skin and mucous membranes. In addition, there is an influence on the patient’s blood circulation, indirectly through the body’s tissues. External exposure to water can cause more or less pronounced changes in blood circulation, therefore, on the activity of smooth muscles of the vascular system.

Not everyone visits public baths, preferring to take water treatments at home. A positive result is important. Using fresh baths helps with chronic respiratory diseases. The procedures are used to improve body tone and prevent vascular diseases. It is recommended to use fresh baths for diseases associated with impaired local and general immunity, mood swings, and migraines. If you follow the rules of bathing, you can significantly improve your well-being, appearance and performance. After the procedure, all symptoms weaken or disappear completely. Positive effects on health are most often observed in young and middle-aged people after consulting a doctor, while older people need to prescribe the procedure under the supervision of a specialist.

Sometimes the patient's condition worsens. In this case, it is recommended to immediately consult your doctor. Useful