What beauty vitamins to choose for autumn

During the off-season, our immunity weakens and this affects not only our general well-being, but also the condition of our skin, hair and nails. That is why it is very important to support our body with vitamins during this period. In this review I WANT 7 vitamin complexes and supplements that are worth paying your attention to.

Nutricomplex for hair and nails from Oriflame

The vitamin complex prevents increased hair loss and splitting of nails, providing them with adequate nutrition. After the course, the hair looks more voluminous, dense and shiny, and the nails become stronger. Approximate cost - 240 UAH.

Dietary supplement Astax 10 from Zepter

Astax 10 is a natural dietary supplement, the key ingredients of which are antioxidants: astaxanthin, lutein and vitamin E. The complex supports the immune system, prevents cardiovascular diseases, neutralizes free radicals in the body, increases stamina and has a beneficial effect on vision (prevents age-related vision degeneration and a number of eye diseases). Approximate cost - 270 UAH.

Vitamin complex Coenzyme Q10 from Nutrilite

Coenzyme Q10 is responsible for energy production in all cells of our body. With age, the level of this enzyme in the human body decreases. This dietary supplement helps maintain its level, thereby helping to prevent premature aging. Coenzyme Q10 from Nutrilite due to its low calorie content is suitable for diabetics. Does not contain gluten and lactose. Approximate cost - 570 UAH.

Ducray Anacaps Dietary Supplement

Anacaps is used to treat hair loss, nourish and strengthen thin, weak hair, as well as stimulate its growth and strengthen the hair follicle. The product improves microcirculation and metabolism in the hair follicles, has a strong antioxidant complex and prolongs the phase of active hair growth. Approximate cost - 255 UAH.

Vitamins for healthy hair and nails from Doppel Herz

This product is a biologically active food supplement. It contains B vitamins, minerals and plant components that optimize metabolism, nourish the skin, help strengthen hair and nails, and restore their structure. Approximate cost - 100 UAH.

Universal vitamin complex from Merz

Merz is a vitamin complex specially designed for the beauty of skin, hair and nails. The composition contains an antioxidant complex of vitamins A, C and E, biotin, bata-carotene, B vitamins and L-cystine, which promotes hair growth and strengthening. Approximate cost - 160 UAH.

Beauty vitamin complex from Vitrum

The composition of the drug is designed taking into account the needs of the female body and contains the daily requirement of essential vitamins, minerals, amino acids and other biologically active substances. This complex helps improve the condition of nails, hair and skin, and also improves metabolism and ensures the removal of toxins from the body. Approximate cost - 80 UAH.