Milk serum for face at home (English)

One of the elixirs of female beauty and health is milk serum. This inexpensive natural product is recommended for regular use as a universal cosmetic product.

MILK WHEY HEALING PROPERTIES

Whey is an independent food product formed as a result of curdling and straining milk during the preparation of cottage cheese. It does not contain fat, but at the same time it has a large amount of proteins that are easily digestible and provide the body with essential amino acids, which it itself does not produce, and comes only with food.

HOW TO PREPARATE MILK WHEY

Whey can be easily purchased at the store; Alternatively, you can prepare whey yourself at home. There are several ways to prepare this product.

RECIPE No. 1: How to make whey (based on curdled milk)

• Bring the required amount of sour milk to a boil over low heat, but do not boil.

• Leave on the stove until completely cool.

• When cool, strain the liquid through several layers of cheesecloth or a fine sieve.

RECIPE #2: How to make whey (milk based)

• Bring 1 liter of milk to a boil and add the juice of a small lemon, stir and remove from heat.

• Once cooled, separate the curds from the whey using cheesecloth or a fine sieve.

SERUM IN COSMETOLOGY

Whey contains minerals and vitamins that have a beneficial effect on the body and are very useful for improving and healing the structure of the hair and scalp.

FACIAL SERUM - CLEANSING MASK FOR COMBINATION AND OILY SKIN MADE FROM MILK WHEY

Heat 100 ml of whey to 36-37°C. soak a cotton pad in it and apply to face and décolleté. After drying completely, wash with warm water.

Serum has medicinal properties - effect: eliminates oily shine, gives the skin a matte tint, tones and cleanses.

WHEYNING MASK FOR OILY AND NORMAL SKIN MADE FROM MILK WHEY

3 tbsp. l. mix 20% fat cottage cheese with 3 tbsp. l. whey, apply to previously cleansed skin and rinse after 10 minutes. Instead of water for washing, you can use warm green tea.

The serum has medicinal properties - effect: whitens the skin of the face and helps in the fight against freckles.

NORMALIZING MASK FOR ALL TYPES OF FACIAL SKIN MADE FROM MILK WHEY

0.5 tbsp. l. Mix ground coffee with 2 tbsp. l. whey and apply to face for 15 minutes, rinse with warm water.

Serum medicinal properties - effect: improves complexion.

MASK FOR POROUS FACIAL SKIN MADE FROM MILK WHERY

Beat the egg white, combine with 1 tsp. flour and 2 tbsp. l. whey. Mix thoroughly, apply the resulting mixture to your face and hold for 15 minutes.

Rinse off with warm water. For not very oily skin, the white can be replaced with yolk.

Serum has medicinal properties - effect: cleanses, smoothes and dries the skin, tightens pores.

WHEY FACIAL PEELING

For dry, normal and combination skin: 0.5 tbsp. l. mix oatmeal with 2 tbsp. l. whey, apply to face and massage in circular motions for 2 minutes. Wash with warm and then cool water.

For oily skin: 3 tbsp. l. combine whey with 1 tsp. salt. Massage your face with the resulting V-scrub for 1 minute, then rinse gently with warm water. After the procedure, apply a soothing cream.

Serum has medicinal properties - effect: cleanses, smoothes, dries the skin.

SCRUB FOR WASHING THE FACIAL SKIN FROM MILK WHEY

Soak 2-3 slices of wheat or rye bread with 100 ml of serum, knead and apply to the face. Massage for 10 minutes. Then rinse your face with water at room temperature.

Serum healing properties — effect: cleanses well and nourishes the skin.

MILK WHEY FOR HAIR – HAIR MASK MADE FROM MILK WHEY

Heat 200 ml of whey to a temperature of 40-50°C and mix with oatmeal until a thick mass is formed. Then apply it to your hair, cover your head with a plastic bag and a towel. Leave the mask on for 30 minutes, then rinse with warm water without shampoo.

You can make hair masks using only serum without any additional ingredients. It is enough to moisten your hair generously with it and hold for 20-30 minutes, then rinse with warm water and shampoo.

Serum medicinal properties - effect: heals and strengthens hair. gives a beautiful shine.

WHEY NAIL BATH

Add 2-3 drops of jojoba oil to 250 ml of warm serum. Immerse your hands in the bath for 10 minutes, then pat dry with a napkin.

Serum medicinal properties - effect: strengthens nails.

BATH WITH SERUM

Add a handful of bran and 5 drops of wheat oil to warm water, and then pour in warm whey (2 liters). Take this bath for 20 minutes. After this, without rinsing, blot your skin with a terry towel.

Serum healing properties - effect: tones the skin.

Do you want your hair and skin to always look flawless, then check out Homemade face masks for the night and Masks for hair growth or Cosmetic procedures, as well as Turmeric in cosmetology and Face masks at home or How to steam properly? , where the secrets of beauty and health are revealed to you!

It is not possible to stop the aging process, but each of us is capable of slowing it down. You just need to take proper care of your skin every day. Homemade whey is an excellent inexpensive, but highly effective and natural remedy to combat the signs of aging. It has a tightening and whitening effect, smoothes the face and refreshes, stimulates cell renewal. Recommended for use from 30 years of age.

Content:

Indications for use of whey
Composition and benefits of whey for facial skin
How to make whey at home
The use of whey in home skin care
Homemade recipes for using whey for the face

Indications for use of whey

loss of elasticity, sagging skin;
mature skin;
wrinkles;
oily and mixed (combination) skin;
enlarged pores;
black dots;
acne;
peeling and irritation of the skin;
sunburn.

Composition and benefits of whey for facial skin

Whey is an exclusively natural product. It consists of 94% water, the rest is occupied by amino acids, fats, lactose, milk sugar, bacteria and vitamins.

Vitamin B5, which helps smooth out wrinkles.
Vitamin B9, which has anti-inflammatory properties (relieves irritation, reduces acne, protects against negative external influences).
Vitamins C and E, which have a stimulating effect on collagen production (makes the skin velvety). Niacin, which improves skin color and health.
Choline, which reduces facial oiliness.
Potassium, intensively moisturizing the epidermis.
Calcium, which stimulates cellular metabolic processes.

The serum can be called a real find in home cosmetic care. In addition to the incredible tightening and smoothing effect, the product slows down the aging process, perfectly nourishes, cleanses the face, fights blackheads and acne, relieves inflammation, and lightens age spots. Regular inclusion of serum in care improves turgor and increases skin elasticity. The serum is very useful for oily and combination skin; it reduces the production of sebum, eliminating unpleasant oily shine and evening out the complexion, making the skin clean and fresh. Anti-inflammatory and high regenerating effect allows the serum to be effectively used in the treatment of sunburn and restoration of the skin after damage.

How to make whey at home

The first or quick way to prepare facial serum.

Place a fresh package of kefir (it doesn’t matter whether it’s paper, plastic or plastic packaging) in the freezer in the quick-freezing compartment. As soon as the product has completely hardened, you need to take it out and put it on gauze (several layers) or a sieve to defrost. This method of obtaining fresh whey allows you to preserve all the vitamins and beneficial amino acids in the final product. The product is ready for use; no additional heat treatment is required.

The second method of preparing facial serum.

Pour fresh milk from the package (box) into a saucepan with a lid and leave in a warm place to sour. To speed up the process, you can add a small piece of rye bread to it. As soon as the product turns sour, place the pan on low heat. As the milk heats, it will curdle, forming curds and whey. As soon as the milk has curdled, remove the pan from the heat and leave it covered to cool. As soon as the curdled milk becomes warm, it must be strained through several layers of gauze. The resulting liquid is ready for use, and the “by-product” - cottage cheese - can be eaten and given to children.

The third way to prepare facial serum.

This method is slightly different from the second. Pour fresh milk into a saucepan, put on fire and let it boil. After this, add the juice of half a lemon while stirring constantly. The milk will curdle, it must be removed from the heat, allowed to cool and strain, as in the second preparation method.

The use of whey in home skin care

The finished milk product can be immediately used for cosmetic purposes for any skin type. An important condition is its freshness, so you should not make whey “in reserve”. It is more effective to use it warm. Based on whey you can:

prepare homemade face masks with different effects;
use for morning and evening wash;
use as a base for making ice cubes (wipe your skin with them);
Use as a toner after cleansing the skin (after drying, rinse your face with water).

In order for the cleansing and rejuvenating effect of using the serum to be noticeable, you must use it daily for a month.

Homemade recipes for using whey for the face

Washing with whey.

A quick and easy way to use milk serum for your face is to cleanse your skin with it every day. You can soak a cotton pad with it and wipe the skin of your face, neck and décolleté, or you can directly wash your face with a dairy product. In the latter case, there is no need to wipe your face; just dab the skin with a paper napkin. Don’t be afraid to “smell” sour milk after the procedure, the smell disappears very quickly.

Whey ice cubes.

If you freeze freshly prepared serum in the form of cubes, you will get an excellent product with a tonic effect and stimulating the regenerative functions of skin cells. Ice cubes are best used in the morning instead of a tonic after cleansing.

Rejuvenating facial peeling serum.

Compound.
Fresh whey – 2 tbsp. l.
Coffee grounds (can be replaced with sea salt or plain salt, chopped peas), for sensitive skin, take oatmeal - 1 tsp.

Add coffee grounds or salt to the serum to form a mass reminiscent of a gommage or scrub in consistency. Using light massaging movements, trying not to press or stretch the skin, treat the face, avoiding the area around the eyes. The process will take no more than 3 minutes, after which wash with warm water, wipe with toner and apply a skincare product. The procedure gives the face freshness and a beautiful matte shade. Do the procedure twice a week for oily skin and once every week and a half for dry and sensitive skin.

Nourishing mask with facial serum.

Compound.
Serum – 50 ml.
A small crumb of rye bread - 1 piece.

Application.
Soak the crumb with whey and mash with a fork. The result should be a mass that is convenient for application and does not run off the face. Keep this mask for 20 minutes. After this, roll up a mask using massaging circular movements, and then wash with warm water and apply a moisturizer. Suitable for all skin types, can be done up to 3 times a week.

Whitening mask based on homemade serum.

Compound.
Cottage cheese with a high percentage of fat content - 2 tbsp. l.
Whey – 2 tbsp. l.

Application.
Grind the components into a homogeneous mass, apply to the face and neck area in an even layer. For oily skin, it is recommended to add fresh white of one egg to the mixture. Keep the mask on for twenty minutes, then wash with warm water (you can use green tea) and lubricate the skin with cream. Apply the mask 2 times a week until a visible lightening effect is obtained.

Video: Scrub for cleansing the skin.

Firming and toning compress with serum.

In warm serum, thoroughly moisten a piece of gauze, folded in several layers and cut in the area of the eyes, nose and mouth. Next, apply a compress to your face and hold for 20 minutes. There is no need to wash your face after the procedure, just lightly pat your face with a soft towel or cosmetic napkin. The procedure can be done every day, it all depends on time and desire.

Video: Compress mask with whey and kefir for the face.

Milk-fruit and milk-vegetable masks with a lifting effect.

Mix the pulp of fruits and vegetables with the serum (grind in a blender) to a paste, apply to a clean face and leave for 15 minutes. Among fruits, preference should be given to banana, melon, apricot and persimmon; among vegetables, radish, eggplant, cucumber, sweet pepper and cabbage are ideal.

A purifying and smoothing mask for oily, porous skin.

Compound.
Whey – 2 tbsp. l.
Wheat flour – 1 tsp.
Egg white – 1 pc.

Application.
Beat the egg white in advance, add the listed ingredients to it and mix thoroughly. Distribute the finished mixture onto a clean face. After 15 minutes, wash with warm water. As a result, the skin is cleansed, smoothed and slightly dried, and the pores are narrowed.

Whey must be present in the care of every woman who cares about the beauty of her skin. The product can refresh and rejuvenate the face in a short time. And what else does a woman need to look blooming, cheerful and like herself?

Dear readers, many of us know about the enormous benefits of dairy products for maintaining youth and beauty of the face. Who hasn’t heard of masks with sour cream, cottage cheese, or at least once used milk for rubbing? Today I propose to draw our attention to one of the dairy products, which also has a great impact on the condition and restoration of facial skin - whey.

Whey is a product that is obtained during the production of cottage cheese, while the whey itself contains many different vitamins and other substances valuable for our skin. It is an excellent, highly effective remedy for combating the first signs of aging and is therefore primarily recommended for girls over 30.

There should be no problems with purchasing whey - you can buy it in stores, markets or make it yourself, besides, its price is low, and the benefits for beauty and for the whole body are simply enormous.

But let's start our acquaintance with whey with the composition of this wonderful product.

Whey composition

Whey is more than 90 percent water. At the same time, it contains vitamins A (carotene), C (ascorbic acid), E (tocopherol), H (biotin), as well as B vitamins: B3 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), AT 12. Macro- and microelements include calcium and potassium. It also contains choline, niacin, amino acids, fats, protein, lactic acid, lactose, milk sugar, beneficial bacteria (probiotics).

Benefits of whey for the face

The effect of whey, due to its composition, is primarily aimed at rejuvenating and restoring the skin; it stops the processes of aging and fading. Therefore, as we said above, this product is recommended for women over 30. In addition, it helps solve a number of cosmetic problems.

Let's see exactly how whey affects the skin:

nourishes;
deeply moisturizes;
reduces sebum production;
normalizes metabolic processes in skin cells;
improves nutrient absorption;
promotes cell regeneration (renewal);
strengthens cells;
has an effective tightening effect (lifting effect);
stimulates collagen production;
increases skin firmness and elasticity;
fights wrinkles;
has a whitening effect;
has an anti-inflammatory effect;
relieves irritation, peeling and swelling;
is a means for deep cleansing of the skin;
protects the skin from the damaging effects of ultraviolet radiation, as well as other aggressive external factors.

After several procedures using milk serum for the face, the skin radiates health, a blush appears, the complexion is evened out, pigment spots and freckles are reduced or disappeared, oily shine, well-cleaned skin becomes velvety, looks fresh, toned, young.

Due to the wide range of effects of whey, its use gives good results for the following skin problems:

wrinkles;
loss of elasticity, loose skin;
greasy shine;
enlarged pores;
blackheads (comedones);
freckles and age spots;
pimples and blackheads;
peeling, inflammation, skin irritation;
sunburn and other damage.

How to use

Milk facial serum can provide comprehensive skin care at home. It is used for washing, wiping (as a lotion/tonic), ice cubes are made from it, and used for peeling, compresses and masks. Let's look at general recommendations for procedures.

You can read how to properly prepare the whey at home, as well as how to use it for hair care, in my article Milk whey for hair

Preliminary preparation of serum

The serum is suitable for all skin types, however, those with dry skin should be more careful and choose formulations with oily components.

If you have oily skin, to increase the effectiveness of the serum, you can add freshly squeezed lemon juice to it at the rate of one medium lemon per liter of serum. If we prepare a composition of a smaller volume, then, accordingly, less juice is needed. Lemon juice can be replaced with grapefruit juice.

This mixture has a drying effect, tightens pores, relieves inflammation, and has a whitening effect. Therefore, it is good to use for freckles, various pigmentations, inflammatory processes, and acne. But it is not suitable for those with dry skin.

The whey is used both cold and warm. If we make a compress, peeling composition or mask, then the liquid needs to be heated. The main thing to remember is that it is extremely undesirable to heat whey above 50˚C, especially repeatedly, in order to avoid the loss of useful substances in its composition.

Preparation for the procedure

In order for the effect of a mask or compress to be most effective, and to cleanse the skin as deeply as possible, before the procedure you need not just wash your face with hot water and soap, but take a steam bath to open the pores.

How long does the procedure take and how often should I use it?

The duration of masks or compresses is usually 20-30 minutes. The procedure is carried out 2-3 times a week, for dry and sensitive skin – once every 7-10 days. Course – 10 masks/compresses.

Peeling with whey is carried out once a week. For those with dry skin – once every 10 days, using more gentle formulations for this purpose.

As for other types of daily procedures with serum, it is better to start with 2-3 times a week and in the absence of negative manifestations, the product can be used without fear. The effect can be observed within one to two weeks. The course of application is usually a month.

Don’t forget to do a tolerance test of both the whey itself and formulations containing it.

How to wash it off?

Many women ask whether it is necessary to wash off whey after washing it, wiping it, compressing it, or other similar procedures. It all depends on individual tolerance. There are recommendations not to wash it off. But I am very sensitive to this issue: for some reason I constantly smell it, and the sensations on the skin are not the same. So I rinse my face with warm water and then cool water to finish it off. It is good for these purposes to use decoctions of medicinal plants, such as chamomile, nettle, plantain or green tea. For oily skin, you can add lemon or grapefruit juice to the rinsing water.

We wash off the mask as usual - if it does not contain fatty components, then with water at room temperature. Otherwise, we use hot water, but be sure to finish the procedure by splashing cool water on your face to close the pores.

Washing with whey

The easiest way to use milk serum for facial skin care is to wash your face, which can be done twice a day (morning and evening) or once.

In the morning, first rinse your face with water, pat dry with a towel, and then use serum instead of water. Remove the remaining serum from the skin using a napkin. You can do it differently - wait until the serum dries itself, and then rinse off the residue with water.

When we carry out the procedure before going to bed, before washing with the serum we need to hygienically cleanse the skin of the face.

Ice cubes with whey

Many people have heard about facial skin care using ice cubes made from infusions or decoctions of medicinal plants. You can also freeze whey.

Usually this procedure is carried out in the morning after basic hygiene procedures. Possessing all the properties of a dairy product, ice cubes strengthen facial vessels, perfectly tone and awaken the skin, preparing it for a new day.

If, after a hard day, you have a meeting scheduled for the evening, then ice cubes with whey come to the rescue, as this is a quick remedy to relieve fatigue and give your face freshness and blush.

Lotion and toner

Whey is also used as a means to deeply cleanse the skin and remove dead cells. Dip a cotton pad or piece of cotton wool into the serum, squeeze lightly and wipe the skin of the face, lightly massaging.

Don't forget about the neck and décolleté - there the skin is especially susceptible to age-related changes. If the skin has freckles, age spots, peeling, irritation, acne, pimples, then we pay special attention to these places by holding a damper cotton pad on them longer.

Milk whey for peeling

Milk whey has proven itself well as a component in the composition for deep cleansing of the skin (peeling) of the face.

Carrying out the procedure

Dilute the base with warm serum to the desired consistency. Gently rub the previously prepared facial skin with the resulting composition using massage movements, avoiding the delicate area around the eyes. Exposure time is 3-5 minutes. Finally, you can apply the composition to your face as a mask.

After washing with warm water, those with dry or sensitive skin should apply a nourishing cream to soothe it.

Scrub for normal to oily skin

As a base, we will need a choice of 1 tbsp. l. finely ground salt (sea salt) or used coffee grounds. Those with dry skin can try using ground oatmeal as a base.

Scrub for dry and sensitive skin

Pour the rye bread pulp with warm (not hot!) whey and knead until smooth.

This composition has also proven itself well as a nourishing mask for any skin type. We carry out the procedure as usual. But when removing the mask, there is one nuance - it is not washed off the face, but rolled up, starting from the forehead.

Whey compress

This procedure has a tightening and toning effect and is used to tighten the facial contour.

We fold a piece of gauze into several layers (you can use soft natural fabric for these purposes), make slits in it for the nose, eyes and mouth, moisten it in warm serum, place it on your face and leave for 20-30 minutes.

Although there are recommendations to carry out this procedure every day, I would still do it at least every other day, because the skin also needs rest and it should be given time for the beneficial substances to be absorbed.

To learn even more about facial skin care using milk whey, I suggest watching the video.

Masks with whey

Now let's look at recipes for masks with whey for different skin types.

Mask with whey and cottage cheese

The result of use is to soften, restore the skin, and give a whitening effect.

1-2 tbsp. l. mix cottage cheese with 2 tbsp. l. whey until smooth.

The mask is universal and suitable for any skin type, but keep in mind that for oily skin you need low-fat cottage cheese, and for dry skin you need high fat content.

Mask with whey and egg

We will need yolk for dry and normal skin types and white for oily skin, 2 tbsp. l. whey and flour (it is better to use oatmeal or pea flour, if available).

Lightly beat the white (stir the yolk), combine with whey, add enough flour so that the resulting mass fits well on the face and does not flow.

The option for oily skin has a good drying effect and tightens pores.

Roman mask with whey and pea flour

The mask has a rejuvenating effect and smoothes out wrinkles. Suitable for any skin type. It was especially popular among the beauties of Ancient Rome.

2 tbsp. l. combine pea flour with 2 tbsp. l. whey. You can use dry peas, crushed using a coffee grinder.

Nourishing mask with whey and oatmeal

The mask moisturizes the skin, evens out the complexion, and has a lifting effect. Particularly suitable for aging skin.

Make a puree from a medium-sized apple, add 2 tbsp. l. whey and 1 tbsp. l. oatmeal Mix everything well and apply the mixture to the face, neck, and décolleté. Hold for 15 minutes.

Mask with milk serum for dry skin

The mask has an increased nutritional and regenerating effect, improves skin elasticity. In addition to dry skin, it can be used to restore depleted skin that has been deprived of proper care for a long time.

Melt 10 g of cocoa butter in a water bath, cool until warm, mix with 10 ml of whey and 5 ml of aloe extract. After removing the mask, if necessary, apply a nourishing cream to the skin.

Anti-wrinkle whey mask

The mask has an increased rejuvenating and lifting effect, deeply cleanses the skin and restores cells.

1 tbsp. l. combine whey with 1 tsp. high-quality sour cream, 5 ml of vitamin A (buy at the pharmacy) and about 10 g of starch (it is best to use rice). The mass should fit well on the face and not flow.

Whey mask for acne

The mask has a drying effect and relieves inflammation well.

Mix 20 ml of whey, 5 ml of calendula oil and 10 g of green or blue clay (buy at the pharmacy).

After removing the mask, apply a disinfectant cream prescribed by a dermatologist to the skin.

Contraindications

Whey has no special contraindications for use on the face. In some cases, allergic reactions may occur, therefore, as I wrote, before using either the whey itself or formulations containing it, you should conduct a tolerance test.

However, a contraindication to the use of whey for the face is the presence of wounds, cracks, cuts on the skin to avoid irritation.

You should not apply the serum around the eyes or on the lips, as the skin here is delicate and needs special care.

And of course, use only fresh whey, the shelf life of which does not exceed three days.

So, dear readers, we have again seen how much benefit such a seemingly simple product as whey can provide. And you must admit, the recipes for its use are simple and can harmoniously fit into our lives in the form of daily facial skin care. It’s not difficult, but it’s so effective.

And for the soul we will listen today Watercolor tenderness of flowers from Namtaeksu and Soon Y. Warren . Give yourself a treat!

Milk serum for face at home