Types of sports equipment.

The beauty of the body, expressed in slimness, well-trained sculpted muscles, has been elevated to an absolute in modern society. Leading a healthy lifestyle and playing sports is fashionable and prestigious. And modern industry is ready to support this universal desire for beauty and health, offering a huge selection of sports equipment for various purposes.

In this article we will look at the main types of sports equipment...

Groups of simulators:

1. Cardio equipment. This large group includes all sports equipment designed to train the heart. As a rule, it imitates movements in natural situations and activities for humans: running, climbing stairs, rowing, and many others. etc. These are treadmills, exercise bikes, elliptical models, bicycle ergometers, steppers.
2. Power. Designed to strengthen and train muscles, increase their mass and volume. Typically, their principle is based on working with loads of varying weights, which need to be handled in different positions. These are multi-stations, block-weight equipment, benches with racks, as well as free weight machines.
3. Rehabilitation. These include equipment that is designed to perform special exercises to restore lost body functions. May include cardio and strength training equipment, vibration chairs, etc.

Exercise machines from these groups are presented in a wide range in our online store. On the site you can get acquainted not only with popular models of exercise equipment from the world's leading manufacturers, but also with other sports equipment (tennis tables, trampolines, sleds, billiard tables, etc.).

For home use, the most popular compact exercise machines are usually chosen. These are primarily treadmills and exercise bikes. This equipment is suitable for both men and women, it trains the heart muscle, a number of leg muscles, and develops endurance. Elliptical trainers are also popular.

Power varieties require much more space, as they are quite voluminous. They are usually installed in separate rooms – home gyms.