Anesthesia (Kinaesthesia)

Kinesthesia is a key element in the perception of our body and the environment. This ability allows us to be aware of the position and movement of our muscles, and to navigate in space without visual support. Without it, we would not be able to perform many daily tasks such as walking, running, climbing stairs, or even simple activities such as flipping a light switch in a dark room.

Kinesthesia is achieved through proprioceptors, which are found in our muscles, joints and tendons. These receptors send continuous signals to the brain about how our limbs move and where they are in space. This allows us to determine the position of our body at any given time and adjust movements if necessary.

Kinesthesia is especially important for athletes and dancers who must maintain balance and coordination while performing complex movements. It is also of great importance for people with visual impairments, who must rely on other senses to navigate space.

In addition, kinesthesia is used in psychology and teaching. Some research suggests that using kinesthetic learning methods (such as learning through movement) can improve retention and comprehension of material. This is because movement helps strengthen the connection between muscle sensations and cognitive processes in the brain.

Kinesthesia is more than just the sensation of movement. It is a key element in our perception and coordination of movements. Without this ability, we would be unable to perform many daily tasks and maintain balance and coordination in complex movements. Therefore, kinesthesia is an important aspect of our health and well-being.



Kinesthesia (from the ancient Greek κινεστής - feeling and αίσθησις - feeling; synonym: kinesthetic feeling, kinesthetic feeling) - in the broad sense of the word, a person’s ability to sense his body and its position in space. Kinesthetic sensations are of great importance for the perception of the surrounding world and human motor activity.

Kinesthesia is one of the sensory systems that provides regulation of body posture and balance. Kinesthesia is provided by tactile receptors of the skin and muscle-articular sense, as well as the vestibular and auditory systems.

Proprioception is the ability to sense the position and movement of one's own body in space relative to other objects. It is carried out using muscle-joint sensitivity. Proprioceptors are located in muscles, ligaments and joints.

Without proprioception, we would not be able to control our movements and maintain balance. Proprioception helps us navigate space and perform complex movements such as walking, running, jumping, dancing and much more.

In addition, kinesthesia plays an important role in speech development. Children who have problems with proprioception often have difficulty pronouncing sounds and words because they cannot accurately determine the position of the tongue and lips.

Overall, kinesthesia is of great importance to our health and well-being, and its impairment can lead to various diseases and problems. Therefore, it is important to take care of your body and develop your kinesthesia in order to stay healthy and enjoy life to the fullest.



Kinesthesia is a very important skill for humans. They help us maintain correct posture and prevent injury. In this article we will look at what kinesthesia is, what processes in the brain are responsible for its operation, and how exercises to improve kinesthetics can help get rid of some problems.

**What is kinesthesis?**

Kinesthesia refers to a person’s ability to sense their movements, sense of balance, and perceive depth and volume. A person can feel muscle tension, the position of his body in space, muscle effort. Body movements are perceived by the brain based on information through many receptors located throughout the skin, connective tissues of joints, tendons and muscles. The brain perceives this information as a coordinate system that allows a person to maintain balance and control his movements with his eyes closed, as well as determine the distance between objects. **What processes are responsible for kinesthesia?** When a child is born, the brain is in an “uncorrected” state, which is why kinematic sensations are not yet fully formed. The development of motor functions occurs in the first three years of life