Carotene

Carotene is a yellow or orange plant pigment from the class of carotenoids. It exists in four forms: alpha (a), beta (p), gamma (y) and delta (8). The most important among these four forms is beta-carotene, which is an antioxidant. In the human body, beta-carotene can be converted into retinol (vitamin A).

Some foods that contain beta-carotene, such as milk, carrots and other vegetables, are rich sources of this vitamin. Thus, eating foods containing carotene, especially in the form of beta-carotene, has a positive effect on human health due to the supply of vitamin A to the body.

Carotene is a plant pigment that can be found in various foods such as carrots, pumpkin, spinach and many others. It is part of the carotenoid class and is yellow or orange in color.

Carotene can exist in several forms, including alpha, beta, gamma and delta. The most important form is beta-carotene. In the human body, it can be converted into vitamin A, which plays an important role in the health of the eyes, immune system and skin.

Beta-carotene-rich foods such as milk and vegetables such as carrots are good sources of vitamin A. Eating these foods can help improve vision, strengthen the immune system, and protect the skin from environmental damage.

Additionally, carotene is also an antioxidant, which means it can help protect cells from damage caused by free radicals. Free radicals can be caused by various factors such as smoking, air pollution and stress.

In general, carotene is an important nutrient that can be found in plant foods. It can help improve health and protect the body from various diseases. Therefore, if you want to get more benefits for your health, you should pay attention to foods rich in carotene.

Carotene is a plant pigment that is used by animals and humans as a source of carotene. Carotene is found in the structure of some plants as a yellow and light orange plant pigment. Carotenoic acid is one of the most important components of carotene and their transformation in the body. These carotenoids may play an important role in optical pessimization, which is responsible for the eyes and vision of animals, including humans. Carotene may also have a positive effect on the body's antioxidant properties and may protect against various diseases associated with oxidative stress. However, it should be noted that some plant or animal substances can deplete the body's supply of carotene, potentially reducing its protective capabilities.

There are four main forms of carotene, each with distinctive names: a, b, y and G. The most important is the b-carotene form, so it can be thought of as the b-form of carotene (beta-carotene or beta-carotene). The beta carotene form can be converted to the active form of the vitamin