Depression Anxiety

Anxious depression is a mental disorder characterized by a combination of depression and anxiety. Although anxiety depression is not as common as typical depressive illness, it can lead to serious consequences for health and quality of life.

Symptoms of anxious depression include persistent anxiety, fear, panic, feelings of helplessness, irritability, insomnia, and loss of interest in normal life. In some cases, physical symptoms such as headache, muscle pain, gastrointestinal upset and dizziness may appear.

It is important to note that anxious depression should not be confused with anxiety itself. Anxious states are caused by various reasons, such as stress, social isolation or illness, while anxious depression is an endogenous mental illness that cannot be changed.

Causes of anxious depression may include genetic factors, stress, trauma, lack of sleep, low levels of serotonin and other brain chemicals, and abnormal brain function.

Treatment for anxiety depression involves a range of measures, including medication, lifestyle changes such as proper nutrition, physical activity and adequate rest, and psychological support. It is important to contact a specialist who will help determine the correct course of treatment. If a loved one has anxiety depression, it is important to be patient and support them during the treatment process, you can also offer to provide them with psychological support or simply listen to their concerns and concerns.