Double chin. Why did it appear and how to get rid of it?

Double chin. Why does it appear and how to get rid of it?

Many women, even slim ones, develop a double chin. What is the cause of this defect and how to get rid of it?

Causes of double chin

There are several causes of double chin:

1. Hereditary factors. If the mother had a double chin in her youth, most likely her daughter will have it too.

2. Overweight. The chin is one of the first areas to gain weight when you gain extra pounds.

3. Fast weight loss. A sharp decrease in weight leads to sagging skin and the formation of an additional fold under the chin.

4. Problems with posture, osteochondrosis of the cervical spine.

5. Wearing a tight bra, which impairs posture and blood circulation.

How to get rid of a double chin?

To prevent the appearance of a double chin, you must:

1. Stick to proper nutrition and avoid sudden weight fluctuations.

2. Watch your posture, do gymnastics for your neck and shoulders.

3. Wear the correct size bra that does not compress your breasts.

If a double chin has already appeared, effective methods of combating it are:

1. Professional facial massage.

2. Microcurrent therapy that improves blood circulation.

3. Mesotherapy is the introduction of special drugs into the problem area.

4. The use of anti-cellulite and firming creams to correct the shape of the face.

Thus, in order to get rid of a double chin, you need to take a comprehensive approach to solving the problem - monitor your lifestyle, nutrition and posture, as well as undergo a course of procedures in a beauty salon.