Sometimes food doesn't look as nutritious as it really is. 200 calories is half a kilo of broccoli or a serving of liqueur, the same calorie content, but such a different size!
All products were photographed from the same distance on the same plate with a diameter of 26 cm. Knowing that a teaspoon of butter is equal in calories to one and a half kilograms of celery, next time it will be easier to resist temptations! Good luck to all those losing weight and simply followers of a healthy lifestyle.
1425 grams of celery = 200 calories 740 grams of peppers = 200 calories
588 grams of broccoli = 200 calories 553 grams of melon = 200 calories
570 grams of carrots = 200 calories 496 ml of Coca-Cola = 200 calories
475 grams red onions = 200 calories 385 grams apples = 200 calories
357 grams of peas = 200 calories 333 ml of milk 3.5% = 200 calories
328 grams of kiwi = 200 calories 308 grams of corn = 200 calories
290 grams of grapes = 200 calories 226 grams of ketchup = 200 calories
204 g smoked turkey = 200 calories 196 g strawberry yogurt = 200 calories
186 grams of beans in tomato sauce = 200 calories 150 grams of eggs = 200 calories
145 grams cooked pasta = 200 calories 125 grams avocado = 200 calories
102g canned tuna in oil = 200 calories
90 grams of bran bread = 200 calories
83 grams of dried apricots = 200 calories 75 grams of cheeseburger = 200 calories
73 grams of French fries = 200 calories 72 grams of chicken burger = 200 calories
72g sandwich bread = 200 calories 72g blueberry muffin = 200 calories
68 grams of lollipop = 200 calories 66 grams of sausage = 200 calories
60 grams of sweet pads = 200 calories 56 grams of dry pasta = 200 calories
55 grams corn flakes = 200 calories 55 grams flour = 200 calories
53 grams brown sugar = 200 calories 52 grams donuts = 200 calories
52 grams of pretzels = 200 calories 51 grams of cheddar cheese = 200 calories
51 grams of gummy bears = 200 calories 50 grams of saltine crackers = 200 calories
41 grams of Snickers = 200 calories 40 grams of m&m candies = 200 calories
37 grams potato chips = 200 calories 36 grams chocolates = 200 calories
34 grams of fried bacon = 200 calories 34 grams of peanut butter = 200 calories
33 grams of salted nuts = 200 calories 28 grams of butter = 200 calories