In the modern world, in search of health and beauty, we often forget that nature provides us with all the necessary resources to keep our body in excellent shape. One such resource is the common eggshell.
Eggshells contain more micronutrients than any package of expensive multivitamins. In ancient medical books, many healing recipes contain eggshells, and current research has confirmed the extraordinary value of this natural product.
One of the most important properties of eggshells is their ability to serve as an ideal source of calcium, which is easily absorbed by the body. A lack of calcium can lead to many health problems such as anemia, susceptibility to colds, allergies, herpes and others.
Conventional drugs, such as gypsum, chalk and calcium chloride, are poorly absorbed by the body. At the same time, the eggshell of chicken eggs, 90% consisting of calcium carbonate, is easily digestible and contains all the microelements necessary for the body, such as fluorine, copper, iron, manganese, molybdenum, phosphorus, sulfur, zinc, silicon and others - only 27 elements!
In addition, the composition of eggshells coincides with the composition of bones and teeth, and stimulates the hematopoietic function of the bone marrow, which is valuable in case of radiation damage. Chicken egg shells are especially useful for children over the age of one year, because in their bodies the processes of bone tissue formation require an uninterrupted supply of calcium.
How to take eggshells? For adults, the shell must be used twice a year, in courses of 15-20 days. Wash the eggs in warm water and soap, rinse well. The white and yolk are poured out of the egg, and the shell is rinsed again and placed in boiling water for 5 minutes. The shells of hard-boiled eggs are slightly less active, but they are ready for use. Dosage from 1.5 to 3 g depending on age. It is better to grind the shells into powder in a mortar. Take with morning food - with cottage cheese or porridge.
Prudent women begin to take shells while pregnant and mix it into the food of their children from 1 to 6 years old. The shells can also be added to chicken feed, as a lime additive in the soil, and can also be used to bleach laundry. Eggshells are a real gift from nature, which can become a valuable source of calcium and trace elements to maintain the health of the body.
In addition, the use of eggshells can help reduce the cost of expensive vitamin complexes and supplements, which do not always ensure high-quality absorption of substances necessary for the body.
When using eggshells, you must remember that they must be taken after careful processing and preparation. It is also necessary to consider the dosage and follow the recommendations for use.
Summarizing the overall result, we can say with confidence that eggshells are a real healer that can become an indispensable assistant in maintaining the health and beauty of the body. Use this unique natural product skillfully and in accordance with the recommendations, and it will bring you many benefits and favorable results.