Medicinal Herbs and Herbs for Lung Health

Traditional medicine has accumulated many effective recipes for improving lung health, proven over centuries. Here is one such recipe. Take a glass of whole oat grains (preferably unwashed), pour 0.5 liters of milk into it and evaporate over low heat, stirring, until half the volume is reached. When the oats have evaporated, they are rubbed through a sieve. The result is about 1/2 cup of liquid (cafe-au-lait color) gruel. This paste should be drunk in 1 dose before meals. This drug should be prepared and consumed 3 times a day.

The grain cake can be washed through a sieve with milk and this liquid can be drunk (in severe cases). The remaining cake is thrown away. After about a week, the lungs will begin to clear mucus in the form of a strong and prolonged cough lasting 20-30 minutes. Those who have been seriously ill with pneumonia may pass green sputum in compressed chunks. Remember: if you suffer from constipation, then lung diseases are their consequence. Be sure to eliminate constipation.

Elecampane (root)
Boil 20 g of crushed roots over low heat in a glass (preferably protium) water for 10 minutes, leave in a thermos for 4 hours, strain. Take 1 tbsp. spoon 3-4 times a day before meals.

Plantain (leaf)
1 tbsp. Pour a spoonful of dry plantain leaves into a thermos with a glass of boiling water. Leave for 2 hours, strain. Take 1 tbsp. spoon 4 times a day before meals. Helps with coughing attacks. 3 tbsp. Mix spoons of fresh plantain leaves with 3 tbsp. spoons of honey. Place in a tightly closed saucepan on a warm stove for several (3 to 6) hours. You will get a syrupy liquid. Take 1 teaspoon of syrup before meals.

Pine buds
1 tbsp. Pour a spoonful of kidneys into 1 glass of boiling water (preferably from protium water), leave in a thermos for about 1 hour, strain. Drink 1-2 sips when you feel the urge to cough.

Elderberry nigra (flowers)
1 tbsp. pour a spoonful of dried flowers into 0.5 liters of boiling water. Leave in a thermos for about 1 hour, strain. Drink 100-200 g warm at night. You can sweeten it slightly with honey.

Anise
Thanks to its special volatile properties, anise promotes the removal of mucus. It is usually used in combination with other medicinal plants, enhancing their medicinal properties. Anise fruits (1 part), coltsfoot leaf (1 part), cowshed flowers (1 part), mallow flowers (2 parts), self-seeding flowers (2 parts), thyme herb (2 parts), marshmallow root ( 2 parts), licorice root (5 parts). 1 tbsp. Infuse a spoonful of the mixture in 1 glass of cold water (magnetized protium) for 2 hours, then bring to a boil and pour into a thermos, infuse. Drink 50 g of warm broth from a thermos 3-4 times a day.

Oregano
Oregano contains essential oils that soften mucus and promote its removal. Oregano is considered a good expectorant. They use it alone and in the form of fees. Oregano herb (1 part), marshmallow root (2 parts), coltsfoot leaf (2 parts). 1 tbsp. Brew a spoonful of the mixture with 2 cups of boiling water and leave in a thermos. Take 100 g after meals.

Viburnum common
The taste is bitter, astringent - an antagonist of mucus. An excellent expectorant. A decoction of flowers and fruits is used. To enhance the effect, you can add honey. A decoction of viburnum fruits with honey is prepared as follows: pour 1 glass of fruits into 1 liter of hot protium water (can be magnetized), boil for 10 minutes. Pour into a thermos, add 3 tbsp. spoons of honey. Drink 100 g 3-4 times a day.

Radish
It has a bitter taste, which is an antagonist to mucus. Squeeze out the juice and consume 1-2 tbsp with honey. spoons before meals. The juice is prepared for one day only! Store in the refrigerator in a tightly sealed container.

You can get juice in other ways. Cut a hole in the radish and fill it with honey. Close the hole with a piece of radish,