Sneeze reflex

The “sneezing reflex” or “sneezing reflex” is a quick reaction of the body to external stimuli, which manifests itself in the form of a sneeze. This reflex is provided by the spinal cord and nerves located in the nasopharynx.

It is of great importance for humans, as it helps protect the respiratory system from harmful substances and bacteria. The reflex starts quickly, so a few seconds are enough to prevent foreign elements from entering the body. Today, scientists continue to study all aspects of this reaction, including studying its mechanisms and impact on human health.

One of the most important functions of the sneeze reflex is to protect the respiratory system. Thanks to this act, during seasonal allergies, you can get rid of the symptoms that many people experience. Sneezing reflexes are often used by athletes to remove dust from their lungs after physical activity.

But sometimes a sneezing reaction can occur due to long periods of inactivity and slow metabolism in the body. This can cause muscle damage and