Relaxant

Relaxation is a state of relaxation that can be achieved through a variety of methods, including meditation, yoga, massage and other techniques. Relaxants are used to help people relax and reduce stress.

One of the most common relaxants is magnesium. Magnesium is an essential mineral that is involved in many processes in the body, including muscle relaxation. Magnesium also helps reduce stress levels and improve sleep quality.

Another popular relaxant is lavender. Lavender contains essential oils that have a calming effect on the nervous system. Lavender can also help reduce anxiety and improve your mood.

Another relaxant is essential oils. Essential oils contain active substances that can help relax and reduce muscle tension. Some of the most popular essential oils for relaxation include lavender, peppermint, chamomile, and geranium.

Overall, relaxers play an important role in our lives. They help us relax and reduce stress, which can lead to improved physical and mental health.

Relaxants are medications that reduce the activity of the nervous system, helping to cope with stress and improve sleep quality. The first reports of relaxation appeared in ancient times. Already in the 4th century BC, all sorts of properties of plants were described - such as ginseng and even belladonna. For many years, the composition of relaxing plants was studied and supplemented, and, in the end, ancient knowledge was systematized and recorded.

All relaxant plants are very similar to each other in their properties and effects: they help relax muscles, reduce feelings of anxiety, and calm the body. The production of modern antidepressants is based on the relaxing effect of various substances of natural origin, which ensures their effectiveness in the fight against depression. However, we should not forget that one of the main components released by modern antidepressants are MAO inhibitors (mono