Postpartum contractions (Afterpains)

Cramping painful sensations after childbirth are postpartum contractions or prenatal contractions - this is not an independent disease, but one of the pathological manifestations of the process of uterine involution (post-contraction).

Symptoms of contractions vary and include:

- discomfort; - painful sensation in the abdomen;

During contractions, muscle fibers contract, irritating pain receptors, resulting in the sensation of pain. Contractions can also cause extreme fatigue and weakness. These can be very unpleasant symptoms, but they can be managed by taking steps to relieve your condition.

Postpartum Contractions: Painful contractions after childbirth

After giving birth, many women experience physical changes and their body's adaptation to its new role as a mother. One of the physiological processes that can occur after childbirth is postpartum contractions, also known as afterpains. These uterine contractions can be painful and sometimes cause discomfort in women, especially during breastfeeding.

Postpartum contractions occur due to the production of the hormone oxytocin in a woman’s body. Oxytocin plays an important role during childbirth and the postpartum period. It stimulates the contraction of the uterus, helping it return to its previous size and shape. It's normal for the uterus to contract and recover within a few weeks after childbirth, but postpartum contractions may cause additional pain.

The frequency and intensity of postpartum contractions can vary from woman to woman. Some women may experience only mild discomfort, while others may have more severe pain. Typically, postpartum contractions are most noticeable in the first few days after birth and may get worse while breastfeeding. This is because breastfeeding releases even more oxytocin, which causes the uterus to contract.

Women who have given birth to two or more children are usually more susceptible to postpartum contractions. This is due to the fact that the uterus has already gone through the process of stretching and returning to its normal size several times. More severe postpartum contractions can also be caused by other factors, such as multiple pregnancies or the use of oxytocin to induce labor.

If you are experiencing postpartum contractions, there are several ways to manage them and reduce discomfort:

1. Applying Heat: Applying a warm pad or heating pad to your abdomen can help relieve pain and relax the uterus.

2. Taking analgesics: Some women can take safe analgesics recommended by their doctor to relieve pain. It is important to consult your doctor or pharmacist before starting any medications.

3. Correct breastfeeding position: Changing your baby's position while breastfeeding can help reduce discomfort from postpartum contractions. For example, choosing a more upright baby position or using a pillow for support can reduce pressure on the uterus.

4. Relaxation and rest: It is important to take time to rest and relax after childbirth. Follow your doctor's recommendations regarding physical activity and remember the importance of rest for recovery.

5. Consult your doctor: If postpartum contractions cause you severe discomfort or if the pain does not subside over time, it is important to consult your doctor. He or she can evaluate your condition and offer additional recommendations or medications to relieve your pain.

Although postpartum contractions can be uncomfortable and painful, they are a normal part of the body's recovery after childbirth. In most cases, they decrease and disappear over time. If you have any questions or concerns about postpartum contractions, don't hesitate to discuss them with your doctor or other health care professionals who can support you as you adjust to your new role as a mother.