Tendobursitis

Tendobursitis: understanding, diagnosis and treatment

Introduction

Tenobursitis is a medical condition characterized by inflammation of the bursae around the tendons. The term "tenobursitis" comes from a combination of the words "tendo" (which refers to tendons) and "bursa" (which means bursa). Bursa inflammation can occur in various parts of the body, but the most common locations are the shoulder, elbow, knee and ankle.

Causes

Tenobursitis usually occurs due to overload or injury to the tendons and accompanying bursae. Repetitive movements that create tension or pressure on the tendons can lead to irritation and inflammation of the bursa. Some of the most common causes of tendobursitis include mechanical trauma, frequent repetitive movements, excessive exercise, and rheumatic and inflammatory diseases such as arthritis and gout.

Symptoms

The main symptoms of tendobursitis are pain, swelling and limitation of movement in the affected area. The pain can be acute or chronic and worsens with movement or stress on the joint. There may be redness and tenderness around the affected area.

Diagnostics

To diagnose tendobursitis, your doctor will perform a physical examination, assessing the area of ​​pain, swelling, and limitation of movement. Additionally, additional tests, such as x-rays, ultrasound, or magnetic resonance imaging (MRI), may be ordered to rule out other possible causes of symptoms and confirm the diagnosis of tendobursitis.

Treatment

Treatment of tendobursitis includes conservative methods and, in some cases, surgery. Conservative treatments include rest, ice, physical therapy, anti-inflammatory medications, and steroid injections to relieve inflammation. Physical therapy may include exercises to stretch and strengthen the tendons, as well as techniques to improve the mobility and function of the affected joint.

In the absence of effect from conservative treatment and in cases of chronic tendobursitis, surgical intervention may be required. Surgical treatment may include removal of the inflamed tissue or bursa, repair of damaged tendons, or reconstruction of the bursa.

Prevention

To prevent tendobursitis, it is recommended to take certain precautions. It is important to avoid putting excessive stress on your joints and tendons, especially with repetitive movements. Warming up exercises and stretching before physical activity can help reduce the risk of injury. Gradually increasing the intensity and volume of your workouts can also help prevent overuse and bursa inflammation.

Conclusion

Tenobursitis is a common condition involving inflammation of the bursae around the tendons. Correct diagnosis and timely treatment play an important role in improving the quality of life of patients and preventing complications. If you experience symptoms of tendobursitis, it is important to see your doctor for professional help and treatment recommendations. Taking precautions and taking care of your health can help prevent the development of this unpleasant condition.