Tendon (Sinew)

A tendon is a dense connective tissue that connects muscle to bone. Tendons are composed primarily of collagen fibers and cells called fibroblasts. They transmit force from muscle to bone, allowing movement of joints and limbs.

Tendons are usually attached to the periosteum on the bone. They can withstand high mechanical loads without damage. Tendon injuries such as ruptures, sprains and inflammation are quite common, especially among athletes. Treatment includes rest, ice, a bandage, and sometimes surgery.

A tendon, also known as a sinew, is a connective tissue that connects muscles to bones. Tendons transmit force and movement from muscles to bones. They are an important element in the work of muscles and ensure their functionality.

Tendons are made of dense fibrous tissue made up of collagen and elastin. They provide strength and flexibility to muscles and help transmit force and movement from muscles to bones. Tendons also play an important role in protecting muscles from injury and damage.

Different types of tendons perform different functions in the body. For example, tendons in the fingers and toes provide movement and dexterity to the arms and legs. The tendons in the back and abdominal muscles provide support and stabilization to the spine and abdominal cavity.

However, overuse of tendons can lead to tendon damage and injury. This can cause pain, swelling and limited movement. Therefore, it is important to take care of your tendons and avoid overuse.

Overall, tendons play an important role in maintaining muscle health and functionality. But it is important to remember to use these fabrics correctly and take care of them to avoid possible injury and damage.