Summer skin care features

Summer is, of course, a long-awaited time, but not in everything desirable and favorable. It seems that the warm sun, gentle weather, bright colors make us happy - on the one hand. On the other hand, high air temperatures, intense solar activity, wind and other factors inherent in this time of year have a very negative effect on the skin of the face.

We often harm ourselves by being exposed to the scorching rays for too long, sunbathing at the wrong time, or not leaving noisy and dusty cities even on weekends:

1. An excess of ultraviolet radiation is very dangerous for the skin, especially because its effect is difficult to notice right away - the face practically does not burn, except that the nose may turn red and begin to peel off. The result appears gradually - the skin begins to crack and fade, premature signs of aging, dryness, and itching appear.
2. The heat causes sweating, the sebaceous glands begin to work in increased mode, the face shines and shines.
3. The pores become clogged with dirt and dust, the skin becomes gray and looks unhealthy. The wind dries up.

Of course, all this happens gradually, and if you provide proper, thorough, regular skin care in the summer, you can maintain a blooming appearance, even if there is no rain during all the months and the mercury does not drop below thirty.

Summer: features of facial skin care

The first two rules to remember: care should be daily and as moisturizing as possible! It is worth drawing up a diagram of cosmetic procedures, placing it in a visible place, and strictly adhering to the schedule without fail.

Here is a completely universal pattern of actions that does not depend on the type of skin:

1. Refreshing procedures - every morning. For example, you can wipe your face with an ice cube.

2. Wash your face with water only at room temperature. Cold has a constricting effect on blood vessels, which negatively affects elasticity, hot - dilates blood vessels, which leads to loss of fat protection.

3. Apply moisturizer - daily. The product should be light, leave behind a “cooling” feeling, and contain a component that protects from the sun, preferably in a significant amount, at least SPF8.

4. Face masks (nourishing, cleansing, moisturizing) - twice a week. You can use industrial cosmetics, but only from trusted companies, the composition and effect of which you already know. Folk recipes would be a good solution, since the components of homemade cosmetics are one hundred percent natural.

5. Use thermal water - daily, two or three times, more often if you feel dry skin. This product perfectly normalizes water-lipid metabolism, moisturizes the epidermis, nourishes with beneficial microelements and salts, accelerates metabolism, and does not cause allergies.

6. Cleansing procedures - daily. We choose gentle, gentle methods, such as a light foam for washing instead of soap, which dries out the dermis even more. You can prepare herbal infusions.

7. Deep cleansing of the face using scrubs - twice a week.

8. Chemical peeling, salon bleaching, mechanical cleaning are prohibited all summer. There are other ways to combat age-related changes that are more gentle and gentle. Any peeling (medium, deep or superficial) is essentially a thermal effect on all layers of the epidermis using acid, which means that in the heat, after the procedure, you need to ensure the highest possible level of hydration. That is, apply a rich cream to your face every hour, this should last for at least three days.

9. Eat right - plenty of vegetables, fruits, nuts, juices and plain water. A balanced diet will help get rid of external defects, acting at a deep, cellular level. For example, citrus fruits are rich in vitamin C, which is responsible for the firmness, elasticity, and firmness of the dermis. Green and red vegetables (carrots, beets, spinach) contain microelements that provide the skin with a pleasant color and even texture. Nuts are full of tocopherol, which is a powerful protective barrier against ultraviolet rays.

This is the basis of care, the minimum, which it is advisable to supplement with important details: select cosmetics (creams, masks, lotions) for a specific skin type and depending on age.

Summer without burns: facial skin care that protects from ultraviolet radiation

In the summer, before you go outside, even if just for a couple of minutes, always apply sun protection cream to your face. If you plan to stay away from home for a long time, carry the cream with you and use it two to three times a day. When choosing a product, remember:

1. Exclude from “summer use” cosmetics with salicylic and glycolic acids, retinol - all these components increase sun exposure.
2. Choose products with SPF protection of at least 10.
3. Apply cream or lotion in sufficient quantities, strictly as indicated in the instructions! This is important, otherwise the effect of cosmetics will not be complete.

Regular sunglasses will help protect the skin around your eyes, so don’t neglect this accessory, even if you’re not used to wearing them.

Cleanse, moisturize, tone: age category after 30 years

Major changes after thirty years:

1. Collagen and elastin are produced in smaller quantities, as a result of which elasticity is lost, turgor weakens, and wrinkles appear.
2. Metabolism slows down and the ability to regenerate decreases. The stratum corneum of the epidermis thickens, the lipid defense becomes thin and weak.
3. The complexion changes, radiance and freshness disappear, which is a consequence of deteriorating blood circulation.

Summer heat, sun rays, wind, dust can increase the manifestation of all of the above problems. To avoid this, you need to carry out cosmetic procedures in the morning and evening, plus face masks twice a week.

Morning care involves thorough cleansing and moisturizing: you need to wash your face with boiled water cooled to room temperature or cleanse your skin with ice cubes - melt water removes excess fat well and normalizes the functioning of blood vessels. If your skin is dry, you should wash your face with cosmetic milk. If normal or dry - with foam, but without soap. Herbal infusions are suitable for any skin type. Use sage, chamomile, parsley, rosemary. All you have to do is brew the mixture with boiling water and you will always have a healthy, completely natural cleanser on hand.

At the age of thirty, especially in the summer heat, it is necessary to include toning in your morning skin care. Store-bought toners should be chosen strictly according to your skin type, just like those you prepare yourself. Use freshly brewed green tea for this procedure or wipe your face with fruit slices. Toning the skin will consolidate the effect of cleansing procedures and restore water balance.

The last protective step against ultraviolet radiation, wind, and dust is applying a moisturizer. Industrial products must contain sunscreen filters, vitamins C, E, as well as hyaluronic acid. These components stimulate the production of substances that promote the renewal of epidermal cells.

Daily evening care also consists of cleansing, moisturizing and applying cream, only this time in the evening. It is applied for about 15 minutes, and it is good to do a light massage so that there is no swelling in the morning. Remove any remaining product with a paper or cloth napkin using gentle, light movements. The procedure should be carried out an hour before bedtime. Please note that night cream should not contain sun protection filters. Give preference to cosmetics where the list of ingredients includes peptins, essential oils, retinoids and herbal ingredients.

If the skin is dry, deep cleaning should be done once a week. If oily, combination or normal - twice. Both professional scrubs and gamages are suitable, as well as home-made ones - almost any fruit and vegetables are suitable for this.

Skin care in summer after 35 years

The scheme of procedures for people aged 30 and older is the same:

1. Care every day - morning and evening;
2. Daily use of cream (toning, rejuvenating, nourishing);
3. Once or twice (depending on the type of dermis) a week, deep cleansing;
4. Regular use of masks.

Only the composition of cosmetics changes, taking into account the number and nature of changes in the skin.

1. If your skin is dry, then at this age you should give up alcohol-containing cosmetics, and not just for the summer, but for good.
2. It is advisable to complement home beauty treatments with salon services; the skin already needs professional help.
3. Creams for evening use should contain hormones and collagen.

Don’t forget about the beneficial effects of folk cosmetics, especially since summer is a generous time for fruits and vegetables, so preparing masks won’t even require any special expenses.

Skin care in summer after 40 and 50 years

Closer to forty years and beyond, the skin needs more careful care. The need to saturate the body with hormones increases, since this is the age of menopause and this negatively affects the renewal processes of the epidermis, the work of the sebaceous glands, blood circulation is disrupted, collagen is practically not produced, the protective layers become thinner, the dermis becomes dry, it is already more difficult to fight wrinkles, texture and color Faces are spoiled by pigment spots. Important to remember:

1. Cosmetics should not contain alcohol.
2. The products must contain hormones, but they should be selected only after consulting a cosmetologist!
3. The stratum corneum of the dermis becomes denser, so the need for deep cleansing procedures increases.
4. Moisturizing is the number one task in skin care in the summer.
5. Film masks are contraindicated, since the skin can be injured when using them.

During this period, it is no longer possible to do without the help of a specialist; an experienced professional will help you choose a balanced, as safe as possible, and at the same time effective facial skin care regimen in the summer or at other times of the year.

Salon treatments for facial skin care in summer

We have already outlined a list of procedures that cannot be performed in a beauty salon. However, in order to maintain a fresh complexion after thirty years and provide skin protection from the sun, wind and dirt, you need to contact professionals, and regularly.

In the summer, in any heat and heat, a professional facial massage is acceptable and even mandatory - it has no contraindications and has an excellent stimulating and relaxing effect.

Mesotherapy is in demand; regular injections of vitamin complexes help protect the skin from external factors. The procedure is recommended after forty years; the composition of the injections is selected by a cosmetologist.

Ozone therapy helps to cope with collagen deficiency. In addition, the procedure stimulates blood circulation, improves lymph flow, and activates the “breathing” of the skin, which increases its resistance to ultraviolet radiation, heat, and wind.

We love summer so much ❤. However, the scorching sun, heat, dust, hot asphalt, dry air - all this is a serious test for the skin. It burns, dries out, or, conversely, begins to intensively produce fat.

In this post, we’ll talk about how summer skin care differs and what products you should definitely have in your makeup bag.

Facial care in summer

The basic stages of care are the same - cleansing, toning, cream. But, of course, summer facial care has its own important features.

In summer, all cleansers become as light as possible. Makeup removal and washing are still divided into 2 independent stages of care.

For makeup remover buy micellar water, and put aside milk, rich cleansing creams and oils for autumn and winter. Micellar wash removes light summer makeup well and cleanses the skin. This is the easiest and most comfortable makeup remover during the summer months. Oily products in summer are a difficult test for the skin; they clog pores and cause discomfort.

Foams for washing replace with gels. It is especially good if your washing gel contains disinfecting and refreshing ingredients, for example, tea tree essential oil, mint, sage. They will remove excess fat, which often occurs in the summer, and add additional freshness.

Toning is a hyper-important stage of care. In summer you need a tonic or hydrosol, but not lotion. Tonics and hydrolates are lighter and do not contain alcohol. Mint hydrosol is especially good in hot weather. ❤

Read more about the difference between tonics and lotions in the post Tonics vs. Lotions.

Three main functions of summer cream:

1. intensive hydration;
2. antioxidant protection;
3. sun protection (SPF available).

The golden rule of summer care is hydration and sun protection in the morning, nutrition and restoration in the evening.

Day cream for summer

So, what properties should an ideal summer day cream have?

During the summer months, the sebaceous glands begin to work more actively. Dry skin can become normal, and normal skin can become oily. Therefore, you need to switch to light textures that will not form a film and clog your pores. And rich, dense textures are not for summer.

It’s good if your summer day cream does not contain any oils or silicones. In addition, in summer the cream can be replaced with serum, especially for oily skin.

1. Moisturizing and antioxidant protection.

Choose products that are as moisturizing and antioxidant-rich as possible.
For example - Multivitamin cream "Hydro C" or Super moisturizing cream with hyaluronic acid and squalane. In summer, due to active UV irradiation, good antioxidant protection and hydration become especially important.

Look on the label: amino acids, urea, lactic acid, hyaluronic acid, sorbidol, algae, chitosan, squalane, collagen, elastin, aloe vera, glycerin, vitamins C, E, A, alpha-lipoic acid, resveratrol, copper peptides, selenium, lycopene, green tea .

Daytime summer face cream must contain SPF (preferably from 15). During pregnancy, lactation, adolescence, with any hormonal changes in the body, as well as with a tendency or presence of pigmentation, choose SPF from 30.

Night cream for summer

Don't think that your skin doesn't need nutrition in summer. Moisturizing and nutrition are two key points that support the epidermal barrier, and therefore skin health. They are like twins - one cannot exist without the other. In summer, we transfer meals to the night. And don't forget about antioxidants.

For example, All in One Cream contains moisturizing, nourishing ingredients and a cocktail of antioxidants - an almost ideal cream. ☺

If you like to replace cream with oil in facial care, keep in mind that in summer it can be applied a maximum of 3 times a week for 10 minutes. After 10 minutes, the remains must be blotted. Otherwise, we risk making the skin too oily and clogging the pores.

The eyes and skin around the eyes become especially vulnerable in summer. Bright sun, dust, sand cause discomfort. We often squint, our skin gets dry, and this is a direct path to crow's feet.

Instead of cream, buy yourself a good eye gel. The gels have a light, comfortable texture, they deeply moisturize, give a lifting effect and cool. It's good if your eye gel contains SPF. Another great replacement for cream for the summer is moisturizing powder.

And be sure to wear good, large sunglasses for maximum UV protection. The less you squint in the sun, the later expression lines will overtake you.

Intensive facial care in summer

In addition to the basic daily steps, the skin definitely needs additional care in summer. However, not all procedures are suitable for the summer. Summer care has its “outcasts” and “favorites.”

In summer, it is better to completely exclude scrubs (even for oily skin) and some chemical peels from your care. At the same time, deep cleansing cannot be completely excluded; it must still happen. We are looking for an alternative. In summer you can use:

1. gommages;
2. soft sponges and sponges (in combination with washing gel or gommage);
3. enzyme peels;
4. certain low concentration chemical peels (for example, almond and milk peels).

Summer is the time to “water” your skin. Choose lightly salted thermal waters and splash yourself with them throughout the day. For extra freshness, store thermals in the refrigerator. Another great option for a moisturizing spray is grape water.

Due to the active sun in summer, the skin especially needs hydration. Therefore, intensive moisturizing masks are a must in the summer.

The texture of summer masks should be light - gel or cream-gel. Look in the lineups amino acids, urea, lactic acid, hyaluronic acid, sorbidol, algae, chitosan, squalane, collagen, elastin, aloe vera, glycerin. All these components not only attract moisture, but also contribute to its long-term preservation. For example - Moisturizing mask with hyaluronic acid and algae.

In summer, the skin is especially intensely attacked by free radicals. Therefore, it needs additional antioxidant protection. In addition to the cream, buy a good concentrated antioxidant serum and use it daily. There are never too many antioxidants.

And concentrated moisturizing serums are perfect for moisturizing alginate masks. After such a tandem, you will definitely become a “peach”.

In summer, lips often burn, dry out and crack. And pigmentation may also appear on them (as well as on the face).

The ideal summer lip balm should be light in texture, well moisturizing and at the same time protect from the sun, that is, contain SPF.

In the summer, try to keep “decoration” to a minimum.

It is better to avoid foundation altogether in summer. In case you can’t bear to live without it, choose the most moisturizing options.

Give preference to loose textures (powders, bronzers, eye shadows, blushes). Choose “loose powder”, this is the lightest and most comfortable option for the warm season. They have the finest grind and clog pores less than “compacts”. Compact powders often contain lanolin, which “glues” the components together and provides a protective film, but in the summer we don’t need this at all.

And in the summer it’s time to paint your eyelashes (and at the same time your eyebrows) with paint and forget about mascara.

Summer body care

Gentle cleansing is always important - both for the face and body, regardless of the season. Choose soft, sulfate-free shower gels and do not use detergents more than once a day.

In the summer, especially when it’s hot, you want to take a cool shower 15 times a day. At the same time, lather yourself wholeheartedly and do not smear yourself with anything afterwards. You can not do it this way.

Don't forget that every contact with tap water disrupts your skin's pH. Therefore, after a shower, be sure to apply cream. Of course, rich textures are uncomfortable in the summer, so choose the most moisturizing light cream-gels and milks. For example - Moisturizing body milk with hyaluronic acid.

Choose scrubs with soft, small abrasive particles and use them once a week (and for dry skin - once every 10 days). This is especially important if you sunbathe. Harsh abrasives and frequent exfoliation damage freshly tanned skin.

To avoid scaring anyone with purple legs, buy a good self-tanner. Gel is best. The more sheer the self-tanner, the lower the risk of streaks and spots. Apply it after scrubbing to pre-moisturized skin. The main thing is to wait until the moisturizer is completely absorbed and rub the self-tanner dry. There should be no sticky feeling. Then your clothes will remain white and your tan will be even.

Depilate in the evening so that the skin has time to recover. You should not go out into the scorching sun with freshly epilated legs if you do not want to develop irritation and pigmentation.

Protection against sweat in summer becomes more important than ever. If the deodorant stops working, pay attention to antiperspirants and apply them in the evening after a shower. We will soon write what the difference is in a separate post.

And most importantly, don’t forget about SPF. Even in the city. Of course, if you go to work in the office for the whole day, SPF for the body is not particularly relevant. But when walking in the park on a weekend, SPF from 30 is a must.

Important nuances

1. In summer, do not spray perfume on your skin - this can lead to pigmentation and irritation. Spray the perfume into the air or enter a “cloud” to let the scent linger on your hair and clothes.

1. Citrus essential oils are also contraindicated in summer. For the same reason - they can cause pigmentation.

The basic elements of facial care in the summer are still cleansing, toning, cream.

In summer, use cleansing gels, tonics and hydrosols. In the morning, apply intensely moisturizing creams with an SPF of 15 or more, rich in antioxidants. At night - nourishing, restorative and again - with antioxidants.

When it comes to intensive products, put aside facial scrubs and strong chemical peels in the summer. Reduce decorative cosmetics to a minimum. Use gentle exfoliators, thermal waters, hydrating sprays, masks, lip balms and concentrated antioxidant serums.

Don't forget to use milk after every shower and apply SPF 30 or more during outdoor activities.

How do you take care of your skin in summer? Share in the comments.

Not all representatives of the fair sex know that facial skin care in summer and the same procedure in winter are not at all the same thing. Seasonality plays an important role in such a delicate matter as skincare procedures. Without knowing it, many ladies use the same cosmetics in both hot and cold weather. However, this can be a fatal mistake, leading to deterioration of the skin condition.

Rules for facial care in summer

Summer facial care should definitely be aimed at eliminating dryness and impurities, as well as preventing or combating age spots. After all, the mercilessly scorching sun has a very strong and sometimes harsh effect on the color and general condition of the skin.

When organizing systematic daily care, you need to take into account the features of facial care in the summer:

Take care of sun protection. This is an indispensable condition for summer care. A sunscreen with a sufficient SPF filter will relieve your skin from photodermatitis, sunburn and other minor and major troubles.

Maintain hydration. This rule applies to both the amount of water you drink per day and the washing process. It is important to consume at least 2 liters of purified drinking water per day. In addition, it is worth including foods high in vitamins and minerals in your diet - fruits, vegetables, berries. As for washing, the opinion that this should be done more often in summer than in winter is wrong. By washing your face too often, you can completely wash away the sebaceous film of your skin, which is what protects you from the harmful effects of the sun. Therefore, you need to wash your face as usual - twice a day, morning and evening. The rest of the day, your facial skin can be refreshed with thermal water, lotions and tonics without alcohol.

Avoid major cosmetic treatments, such as deep peeling, chemical facial whitening, microdermabrasion, etc. Such procedures increase the skin's sensitivity to ultraviolet rays. Products based on fruit acids should only be used in the evening.

Do face masks periodically, suitable for your skin type and, of course, for the season.

Which cream is suitable for skin in summer?

Care with cream in the summer is just as important as in the winter. The only difference is that in summer you should give preference to creams with a different structure and main functions. When choosing a “summer” cream, you need to take into account some subtleties:

Day care cream should be as light in texture as possible.. In summer, it is unacceptable to use fatty and thick creams. Hydrogels, special moisturizers and serums are the main friends of facial skin in summer. The cream is applied to the skin and gently distributed along the massage lines for 5 minutes. Remains of the cream must be removed with a damp cloth. If this rule is not followed, there is a high risk of pore clogging and inflammation.

Night cream should perform the functions of moisturizing and nourishing the skin. Therefore, the product must contain groups of vitamins, antioxidants and natural moisturizers.

Rules for face makeup in summer

It is undoubtedly possible and necessary to take care of your face in the summer, but what about makeup? Is it really necessary to abandon it in the hot weather and leave only a few care products in your cosmetic bag? Of course not, decorative cosmetics also have a place in the sun. The main thing is to take moderation into account, since makeup that “runs” from the heat does not look aesthetically pleasing. In addition, a thick layer of cosmetics will block air access to the dermis and can clog pores. Therefore, some decorative cosmetics should wait until winter. These include:

1. oil-based foundations;
2. cream eyeshadow;
3. long-lasting lipstick (dries out the skin);
4. pencils containing wax (they draw a “blur” on the face in the heat;
5. compact powder;
6. blush.

Facial care in the summer at home

Summer gives us wonderful weather and pleases us with an abundance of tasty and juicy fruits and berries. Why not get closer to nature at this wonderful time? After all, facial skin care in the summer based on natural ingredients is no worse, and sometimes many times better, than using industrial cosmetics.

Fruit and vegetable masks are an excellent way to nourish and tone the skin. These products are very inexpensive and practically harmless, and the effect surpasses itself. Here are some recipes for popular natural masks at home:

Multifruit mask

Mix berries (currants, blueberries, strawberries and any others you wish) with fruits (apple, banana, kiwi, cherry) and curdled milk. The output should have the consistency of puree. Apply the mixture to the skin of the face, leave for 15 minutes, rinse with warm water. Enjoy the look of fresh skin.

Cabbage for sunburn

An excellent remedy for those who could not protect their face from excessive exposure to the sun is a cabbage compress. It eliminates the feeling of tightness, soothes and softens the skin.

To prepare you need to take:

1. egg yolk;
2. cabbage leaf (2-3 pcs.);
3. warm milk (50 ml).

The cabbage is finely chopped and crushed to a paste. Next add the beaten yolk and milk. The resulting mass is wrapped in gauze and applied to the face for 20 minutes. After completing the procedure, your face should be rinsed with cool (not cold!) water.

Sun protection

Sunscreen skin care products in the summer should definitely find a place in every woman's cosmetic bag.

Half an hour before going out into the sun, you need to apply a special sunscreen with an SPF level of at least 20 or higher. When choosing a sunscreen, you should take into account multiple factors: age, woman’s skin type, as well as the characteristics of the region of residence. So, the higher the ultraviolet index in the city (country) where a particular woman lives, the higher the SPF filter of the protective cream should be.

Avoid being exposed to direct sunlight for long periods of time; it is best to wear suitable hats.

After exposure to the sun, it is recommended to take a cool shower and be sure to wash off any remaining sunscreen from your face. Next, you can apply a moisturizing emulsion to your face (you can choose a product suitable for use after sunbathing).

Find out about the most important mistakes in facial care in summer:

Cosmetology summer procedures

As a rule, cosmetologists do not experience a special influx of clients in the summer. Most people go on vacation, but the main reason is that summer skin care does not involve deep, aggressive effects. Therefore, thorough chemical peels and laser resurfacing will have to be postponed until cooler days.

Therefore, you can visit a cosmetologist for alternative procedures to moisturize the skin. They are almost universal and will suit any skin type.

In addition, heat increases skin problems among owners, acne, rosacea and swelling on the face. In this case, it makes sense to visit a cosmetologist to eliminate these troubles.

Proper facial care in summer will not only protect the dermis from external negative factors, but also improve its condition, gradually preparing it for the cold. The correct selection of care products and herbal gifts of nature is the key to beautiful and radiant skin, and as a result, a wonderful summer mood.