Vitamins for eyelids

In the eye area, the skin is most sensitive to injury and age-related changes. The dermis in these areas is thinner; facial wrinkles and folds appear primarily here. During this period, vitamins E, A and D are very important for the skin around the eyes. A vitamin complex selected individually will help slow down the aging process and restore elasticity to the epidermis.

Types and beneficial properties of vitamins

Vitamins by themselves do not smooth out wrinkles. But with their help, regenerative processes are restored in the skin, metabolism is established at the cellular level and the production of elastin and collagen is stabilized - proteins, the decrease in the amount of which is the main cause of sagging skin. Positive dynamics are observed after several regular uses.

The main anti-aging vitamins that have a beneficial effect on the deep layers of the dermis are:

Name of vitamin Effect on the skin around the eyes
Tocopherol (vitamin E) Slows down aging and normalizes blood circulation. Under the influence of the component, free radicals are formed more slowly. The vitamin is especially valuable for mature skin.
Retinol (vitamin A) Promotes cell regeneration, protects the epidermis from external irritants.
Vitamin D Restores the water balance of dry skin at the cellular level, helps relieve the feeling of tightness.

Indications and contraindications

The vitamin complex is recommended for use as a preventive and anti-aging agent starting from the age of 20:

  1. 20-25 years. The use of cosmetic products that contain vitamins protects the skin from sunburn, restores elasticity and prevents the penetration of toxins into the dermis.
  2. 25-35 years old. During this period, the first age-related changes are observed, the skin begins to lose elasticity, and facial wrinkles appear.
  3. 35-40 years and more. The aging process accelerates, vitamins help stop negative reactions, restore elasticity and a healthy appearance to the skin.

Indications for the use of vitamin complexes at any age are as follows:

  1. presence of wrinkles;
  2. dark spots;
  3. skin rashes;
  4. lack of shine.

The use of vitamins for the skin near the eyes externally and orally has a number of contraindications. These include:

  1. individual intolerance of the body;
  2. hypersensitivity;
  3. the presence of wounds and other deformations of the skin;
  4. purulent inflammation;
  5. allergic diseases;
  6. pathologies of internal organs.

For pregnant and lactating women, the use of retinol or tocopherol externally is allowed after consultation with a specialist.

Application methods

Vitamins are available in the form of an oil solution. This form is convenient to use; the dosage mode is carried out using a pipette or a dropper built into the bottle. The product is applied to the skin around the eyes in two main ways:

  1. Contains cream. Any moisturizer can be enriched with vitamins. To do this, you need to use a pipette to take 2-3 drops of each vitamin and add it to a jar with a basic cosmetic product. Mix thoroughly and cover with a lid. Let stand for 50-60 minutes before use.
  2. As a stand-alone product. The oily liquid must be applied to the lotion-treated skin around the eyes in undiluted, pure form, avoiding contact with the mucous membrane.

Retinol and tocopherol are completely fat-soluble, so cosmetologists allow mixing essential oils with these substances. Vitaminized complexes are best combined with castor, olive, sea buckthorn, and almond oil.

Homemade creams with vitamins

Self-made cosmetic creams have advantages over purchased products:

  1. there is an opportunity to personally monitor the quality of humidifiers;
  2. It is convenient to use simple components, which in most cases are on hand or are commercially available.

The main criteria that must be followed when preparing your own skin care products are:

  1. Quality. It is necessary to purchase raw materials at specialized points; under no circumstances should you buy them from your own hands.
  2. Purity. Before work, you should thoroughly wash your hands, tools, and containers for preparation and storage with soap and dry.
  3. Sterility. In order to prevent germs from getting on dishes, tools and hands, it is necessary to wipe all surfaces with alcohol or another disinfectant.

It is important to choose the right storage container. The container must be made of plastic or glass; a suitable lid is required. Iron and aluminum containers will begin to oxidize the finished product almost immediately, and it will lose its beneficial properties.

You can use a variety of elements in homemade eye creams. It is important to remember that you need to be guided by the individual characteristics of the skin. Most vitamins are available in the form of solution and gelatin capsules, which contain a high concentration of beneficial components. When using capsules, the amount of vitamin oil needed to prepare homemade cream is reduced.

Popular homemade cream recipes:

  1. From wrinkles. You will need beeswax (10 g), pharmacy vitamins (Aevit, 2-3 capsules), essential oil (any, 2-3 drops), coconut oil (5 g). The wax needs to be melted - to do this, it is recommended to place it in a pan and hold it over steam. When it becomes liquid, you need to add coconut oil. Carefully pierce the vitamin capsule with a needle and squeeze it into the mixture, pour in the essential oil. Mix all ingredients thoroughly, transfer to a container using a wooden spatula, seal tightly with a lid and put in the refrigerator.
  2. Tonic. Mix cocoa butter (10 ml), grape oil (5 ml), retinol or tocopherol acetate (2-3 drops) in one container. If necessary, it is recommended to melt solid oils using steam. Store in a cool place.

Care products should be applied correctly, especially to the area around the eyes. Movements should be light, slightly vibrating. Rub the cream in until completely absorbed, preferably overnight.

The best vitamin masks

Masks around the eyes, used regularly, can moisturize the skin and prevent it from flaking. There are no sebaceous glands in this area, so the dermis needs regular nutrition. The components in caring face masks should not cause allergies, so before applying the product to the eyelid area, you must do an allergy test.

The best masks for the skin around the eyes:

  1. Sea buckthorn. The mask should include fresh berries (10 g), which must be crushed to a pulp. Add nut oil (hazelnut, walnut or coconut, 3 ml), vitamin A (2 drops) to the puree and mix thoroughly. The product must be applied to the dermis under the eyes and upper eyelids in a thin layer. Remove excess with a damp cloth. After the procedure, it is useful to wipe your face with mint infusion.
  2. Aloe mask. Scald fresh leaves of the plant (2 pieces) with boiling water and peel off the film. Pass the pulp through a meat grinder and lightly squeeze out the juice. Pour the contents of 1 vitamin capsule of your choice into the resulting mass. Mix the ingredients several times.
  3. Potato and creamy. Boil a small potato, cool and mash with a fork. Add 1 teaspoon of low-fat cream to the mixture. Stir until smooth. Pour 1 ml of tocopherol into the mixture and mix again.

Masks must be prepared for one-time use; any leftovers (if any) must be disposed of. The product should not be stored, as it will lose its valuable properties.


Useful components for the delicate skin around the eyes help get rid of existing wrinkles and prevent the appearance of new ones. With complex intake of vitamins externally and internally, the rejuvenating effect is enhanced. A specialist will help you choose the right vitamin complex.

A huge amount of cosmetics contain vitamin E. Self-care products containing tocopherol can rejuvenate and improve the health of the skin. Vitamin E is popular for the skin around the eyes, and it is necessary to saturate the body with it not only from the outside (creams, masks), but also from the inside (by eating food that is rich in its content).

Who needs vitamin E for the skin around the eyes?

Vitamin E is recommended if the skin is peeling, dryness, hyperemia, ptosis and various age-related changes appear. Young girls use cosmetics containing tocopherol to prevent early aging of the skin. It is a strong antioxidant. Thanks to which the exposed skin is able to fight harmful environmental factors: ultraviolet radiation, wind, etc.

Vitamin E for wrinkles under the eyes has repeatedly shown its effect in practice. Its use in creams, masks and oils allows women to rejuvenate their skin without leading to hypervitaminosis. The epidermis takes the amount of tocopherol it needs, no more. Old skin cells around the eyes are replaced with new ones, making it smooth and elastic. By using a cream with vitamin E, you can notice that the epidermal tissues are saturated with oxygen and blood flow improves in them. The skin becomes protected from aggressive environmental factors.

Pharmacokinetics

When applying products with tocopherol under the eyes, only the upper layers of the epidermis absorb the required amount. You can remove excess with a napkin, lightly blotting the skin. Vitamin E oil and other cosmetics do not have a systemic effect.

When a woman is expecting the birth of a baby or is breastfeeding, tocopherol can be used to care for the skin if there is no individual intolerance to it.

Release form

You can buy vitamin E in its pure form at any pharmacy. The release form can be varied. It is best to use a 50% oil solution against wrinkles, sold in bottles or red capsules. All recipes for preparing cosmetics with tocopherol contain exactly this concentration. Injection ampoules contain a lower concentration of the vitamin (5–10%). You can also find vitamins in the pharmacy that contain a mixture of natural and synthetic forms. This mixture helps them to be better absorbed by the epidermis.

In addition to oil forms, vitamin E for wrinkles around the eyes can be applied as part of ready-made creams and masks. Such cosmetic products are produced for certain age categories and types of dermis. There are also universal products that absolutely any woman can use.

Contraindications and side effects

The only contraindication to the use of vitamin E for skin care is existing individual intolerance. Women who are not sure whether products with tocopherol can be smeared on the dermis should first be tested. If after applying it to the wrist there are no allergic reactions, cosmetics can be used for the skin around the eyes.

Adverse reactions from the use of vitamin E are extremely rare:

  1. the appearance of swelling;
  2. hyperemia;
  3. itching;
  4. allergic reaction in the form of rashes.

If adverse reactions occur, you must immediately stop using the cosmetic product.

Directions for use and doses

You can apply cosmetic products to the skin in the eye area only along massage lines, gently tapping with your fingers.

The easiest way to buy vitamin E is in capsules. After piercing the capsule with a needle, you need to pour the oil into a clean plate. After washing your hands with your fingertips, apply a tocopherol solution to the skin in the eye area. After ten minutes, remove the product with a cosmetic napkin. Thus, you can take care of the dermis no more than twice a week.

It is allowed to add a drop of tocopherol solution to the cream or mask that a woman uses for skin care. The main thing is that this cosmetic product does not contain vitamin E.

A huge number of women choose Librederm antioxidant cream to care for the delicate skin around the eyes. It contains vitamin E and actively fights the appearance of age-related changes, tones, tightens, moisturizes and nourishes the skin around the eyes. Librederm cream also helps girls cope with such problems as the appearance of black circles under the eyes, saturate the epidermis with vitamins and smooth out facial wrinkles.

There are a huge number of homemade recipes with tocopherol that help care for the skin around the eyes:

  1. You need to heat a tablespoon of almond oil, add half a raw chicken egg yolk and a dessert spoon of vitamin E. The resulting composition is applied to the skin for twenty minutes, then carefully removed with a cosmetic napkin.
  2. In the summer, you can prepare a mask from parsley. To do this, crumble it until the juice begins to stand out and it reaches the consistency of porridge. This mass will require a tablespoon. You need to add the contents of a couple of vitamin E capsules to it. The mask is left on the skin for fifteen minutes, after which it is carefully washed off.
  3. A facial mask is often made based on glycerin and tocopherol. You will need a teaspoon of glycerin, a vitamin E capsule and a chicken egg yolk. All ingredients are thoroughly mixed so that the consistency becomes homogeneous. Apply the resulting mask to damp skin around the eyes for fifteen minutes. Remove any remaining cosmetic product with a cotton pad soaked in warm water or rinse your face with warm, purified water. It is best to do this procedure a few hours before bed, so that in the morning there is no swelling and black circles under the eyes.

Cosmetics prepared independently at home can only be kept in the refrigerator for no longer than five days. It is more priority to prepare a small portion that will be used at a time, and make a new one for the next procedure.

Overdose and interaction with other vitamins

If you use cosmetics containing tocopherol too often or exceed the required amount when preparing homemade creams and masks, an overdose of the product will cause the appearance of swelling, circles under the eyes and ptosis of the eyelids.

Reviews

We hear different reviews from women regarding the use of tocopherol for the skin in the eye area. Some people buy pure vitamins, while for others, such fatty products provoke swelling. A huge number of representatives of the fair sex apply oil eye drops only under the lower eyelid, allowing it to further spread on its own.

Learn to use vitamin E for the skin around your eyes at home - and your eyes will shine with beauty and youth. Small wrinkles and crow's feet will disappear, folds on the eyelids will tighten, skin color will refresh, and in the morning you will not need to disguise dark circles and bruises under the eyes.

Tocopherol (scientific name for vitamin E) - a biologically active substance, famous in cosmetology for its rejuvenating and regenerating properties. It causes cells to renew, recover and promotes the production of collagen and elastin.

This is precisely what is so often lacking in the most sensitive and unprotected area of ​​a woman’s face—the area around the eyes. Early appearance of facial wrinkles and crow's feet, drooping (ptosis) of the eyelids, unhealthy color - this is not the entire list of cosmetic defects that appear here.

To get rid of such baggage, it is recommended to use vitamin E for the skin around the eyes, which has a pronounced moisturizing and rejuvenating effect.

The effect of vitamin E on the skin around the eyes

Typically, pharmaceutical vitamin E oil is used for the skin around the eyes or capsules. In both cases, tocopherol is suitable for caring for this area of ​​the face. What can you hope for after discovering this unique remedy?

Its effect on the skin around the eyes will definitely not leave you indifferent and disappointed. Taken together, the effectiveness of vitamin E can only be compared to a rejuvenating and tightening procedure in a salon, it is so high.

  1. Rejuvenation and lifting:
  2. under the influence of vitamin E in adulthood, most of the aging processes slow down in skin cells;
  3. regeneration (i.e. rejuvenation) of cells of aging, fading skin around the eyes occurs;
  4. wrinkles and crow's feet are smoothed out;
  5. the skin is noticeably tightened, saggy folds on the eyelids are eliminated (this is the famous lifting effect of vitamin E);
  6. the skin around the eyes becomes firm and elastic, as the production of elastin and collagen fibers significantly increases in the tissues;
  7. blood circulation improves, thanks to which the cells receive a sufficient amount of oxygen.
  8. Toning and refreshing:
  9. Vitamin E gives the skin around the eyes a boost of vigor and energy;
  10. improves skin color;
  11. strengthens cell membranes, making the epidermis in this area resistant to external aggressive influences;
  12. relieves signs of fatigue, which most often manifest themselves in the form of dark circles, bruises and bags under the eyes.
  13. Antioxidant action:
  14. protects tissues from damage caused by free radicals that can slow down or even stop the production of elastin and collagen;
  15. Vitamin E removes toxins and other harmful substances from cells.
  16. Humidification:
  17. Vitamin E actively moisturizes the skin around the eyes, preventing the evaporation of moisture from cells.
  18. Therapeutic effect:
  19. tocopherol is an excellent preventive measure against skin cancer;
  20. eliminates allergy symptoms that so often appear on the skin of the eyelids in the form of peeling, itching, rash, redness;
  21. Vitamin E copes well with anemia, protecting red blood cells from destruction, which improves the color of the skin around the eyes.

Thanks to such a multifaceted effect of vitamin E on the skin around the eyes, you should not miss the chance for such effective and inexpensive rejuvenation.

With regular and proper preparation of masks based on it, you can get rid of many unpleasant problems and cosmetic defects in this area of ​​the face.

However, it is necessary to take into account that this is still a pharmaceutical, i.e., a medicinal product. This means that handling it must be extremely careful. If you follow the recommendations from specialists, there will be no side effects or disappointments.

Features of using vitamin E for the skin around the eyes

You need to know how to use vitamin E around your eyes to get the most benefits from it. It rarely causes criticism, but, nevertheless, it is better to play it safe and do everything according to the instructions compiled by cosmetologists and those who have already resorted to tocopherol more than once.

Moreover, the eyelids are a very sensitive and poorly protected area of ​​the face, with which you need to be extremely careful. What is important to know when deciding to use vitamin E to rejuvenate and moisturize the skin around the eyes?

  1. Indications:
  2. for everyone between 20 and 30 years old, vitamin E will be an excellent preventive measure for young skin around the eyes from premature aging;
  3. those anyone over 30 up to 40 years, tocopherol is recommended as a drug against the first, always such annoying age-related changes: sagging folds on the eyelids, small wrinkles in the form of “crow’s feet”, age spots, dark circles and bags under the eyes;
  4. for women over 40 years of age, vitamin E is a necessity for caring for mature skin around the eyes for its rejuvenation;
  5. tocopherol is also used to tone this area of ​​the face in the morning so that the skin acquires freshness and a healthy appearance.
  6. Ingestion

Vitamin E can be taken orally in the form of regular foods - this will have the best effect on the condition of the skin around the eyes. Tocopherol is found in large quantities in:

  1. fresh vegetables: carrots, radishes, cucumber tsakh, cabbage, potato e, lettuce, spinach, broccoli, onions; but keep in mind that there is not so much vitamin E in frozen vegetables, and in canned ones it is completely absent;
  2. berries: viburnum, rowan, cherry, sea buckthorn;
  3. beans;
  4. products of animal origin: liver, egg yolk, milk;
  5. cereals: oatmeal;
  6. unrefined vegetable oil (pumpkin, corn, olive and even regular sunflower);
  7. seeds, nuts (pistachios, hazelnuts, peanuts, almonds);
  8. seafood (squid, pike perch);
  9. herbs: alfalfa, raspberry leaves, dandelion, nettle, rose hips, flax seeds.

So enrich your diet with these foods - and your body will receive a sufficient amount of vitamin E, which can influence the condition of the skin around the eyes from the inside. This list can also be used as components for masks that will contain the maximum tocopherol content.

Pharmacy preparations of vitamin E for skin care around the eyes:

  1. Transparent capsules of rich amber color, which are filled with a clear oily liquid. For oral use, the daily dose is 8 mg (for preventive purposes). To prepare cosmetics for the care of the skin around the eyes, such a vitamin E capsule is pierced with a needle and the contents are squeezed out.
  2. Oil (it is recommended to buy a 50% solution for cosmetic procedures), which is produced under the name Alpha-tocopherol acetate. The daily dose of this drug for oral use is already 15 ml (about 1 tablespoon). It is this dosage form of tocopherol that will be most convenient to use for preparing masks for the skin around the eyes.
  3. Vitamin E in injection ampoules for masks and compresses for the skin around the eyes is rarely used due to its too thin consistency. However, this is a good alternative for those who do not like to use oily liquids for cosmetic purposes.

Using vitamin E at home to care for the skin around the eyes is a simple matter, but very responsible and effective. Be sure to try this method of rejuvenating and moisturizing your eyelids so that your eyes will shine in a new way - fresh and beautiful. To do this, all that remains is to choose the appropriate mask recipe and enjoy its wonderful effect.

Recipes for masks with tocopherol for the skin around the eyes

Try to choose the right vitamin E mask recipe for your skin around the eyes. To do this, decide what exactly you want to achieve with its help. If you need exclusively rejuvenation, choose an anti-wrinkle product. If you are tormented by dry, flaky skin on your eyelids, you need a moisturizing mask with tocopherol. There are also recipes for masks with vitamin E from dark circles, bags and bruises under the eyes. Look for something that will make your look young and beautiful again.

Mix almond oil at room temperature (2 teaspoons) thoroughly with tocopherol oil (from 2 capsules). In this case, almond oil can be easily replaced with burdock or jojoba. If you have dry, flaky eyelid skin, this mask will relieve you of this problem for a long time.

  1. Mask against dark circles under the eyes

Mix warm chamomile decoction with nettle infusion (2 teaspoons each), pour boiling water (a glass), leave for about half an hour, strain thoroughly. Soak a piece of rye bread (about 10 grams) in this herbal decoction and knead to the consistency of a thick paste. Then you can add an ampoule or a teaspoon of an oil solution of vitamin E. This mask will save you not only from bruises, but also from dark circles under the eyes and bags.

  1. Anti-wrinkle mask around the eyes

Chop the parsley until the juice comes out. In a tablespoon of the resulting slurry, stir vitamin E oil from 2 capsules. This mask copes well with “crow’s feet” in the corners of the eyes and wrinkles of other origins (facial and age-related) in this area of ​​the face.

Warm almond oil (1 tablespoon) is mixed with 1/2 part of the yolk, 1/2 ampoule or 1 teaspoon is added. l. oil solution of tocopherol. Use this mask if you already have drooping upper eyelids (ptosis) or creases in the lower eyelid.

Now you know how you can use pharmaceutical vitamin E capsules to care for the skin around the eyes at home. Use it in its pure form, as part of masks and compresses to rejuvenate and moisturize the eyelids - the most sensitive and unprotected part of a woman’s face. Tocopherol is a very active substance that you will definitely like with its instant action and amazing effect after the first use.