Adaptation Painful

Pain adaptation is the ability of our body to adapt to the sensation of pain. We find it difficult to perceive low levels of damage that only have a negative effect on our pain perception system and not on other systems in our body. This is why our perception of pain changes throughout our lives, and we easily forget painful sensations from our childhood. Our pain receptors can become burned during surgery and become scarred, meaning the structure that senses pain has lost the ability to sense it. This is where the pain adaptation mechanism comes into play. Damage to our tissues causes cells to explode in a protective response, activating cellular repair mechanisms that suppress sensory nerve signals from the area of ​​injury to reduce the sensation of pain.

Adaptation of pain is one of the mechanisms that our body uses to survive. Back in the day, when our ancestors encountered danger, such as predators, or when injury occurred, pain receptors were activated, signaling our ancestors to immediately flee or defend themselves in the face of dire circumstances. Nowadays, this still happens on a subconscious level, for example, if you hit your knee, there will be an explosion of sensory cells and blood flow to the irritated area and you will have a swollen knee. However, in modern life, our defense system can become overworked and fail to respond to injury with adequate pain, causing various types of chronic pain over time.

One of the reasons why understanding the process of pain is important is that it becomes a signal of weakness in other systems in our body. The absence of pain does not mean the absence of bodily injury. Therefore, if your body has been subjected to significant stress over the years without proper recovery, there is a possibility of developing diseases such as hypertension, excess weight, depression, heart disease and many others. This reflects an imbalance in your pain system and weakness in the rest of your body. The following are possible ways to adapt your pain system: - Identify your pain points. When



Pain adaptation

Pain adaptation - A. receptors and special central formations (c), which arise under the action of a damaging or other stimulus leading to the removal or reduction of sensitivity, is called the state of adaptation of the central and peripheral nervous system to the influence of factors that cause pain. If the effect affects predominantly the spinal cord or spinothalamic pathway, then it is usually said that there is an increase in TCA lability. In this case, the 2nd stage is often characterized by intolerance to weak in intensity, long-lasting mechanical, thermal or other effects, called the “absolute threshold” or “analgesic” effect of a dose that was previously perceived as “painful”. The change in spatial localization of the pain perception threshold is well known (according to Sh. A. Mamedaliev and M. M. Byzovskaya: spinal analgesia). Adaptive “blunting” and even the sign of irritation in the threshold comparison can change, so that a weak stimulus again causes a feeling of pain. Thus, with repeated sucking of a hard piece of food, a rupture of the periosteum of the tooth occurs (at the exit points of the nerve endings), which is accompanied by a significant short-term pain impulse. Repeated application of the stimulus after 1-3 weeks leads to its attenuation. However, in practice, errors occur with the quantitative characteristics of the degree of pain, leading to diagnostic errors. The main tool for such diagnostics is the analysis of the results of self-assessment: “the pain has decreased”, “the pain has gone away completely after a day”, “it has arisen again and intensified”, while the doctor’s assessments agree “there is no pain at all” for a short time