Proprioceptive sensitivity is a person’s ability to perceive information about the position of the body in space. It is one of the components of general sensitivity and is necessary for maintaining balance and coordination of movements.
Proprioceptive sensitivity includes the perception of the position of body parts in space, as well as their movement. It is carried out thanks to receptors located in muscles, ligaments and joints. These receptors transmit information to the brain, which then processes it and allows a person to maintain balance and coordination of movements.
A person may experience proprioceptive sensitivity while performing various movements such as walking, running, jumping, turning, etc. If this sensitivity is impaired, the person may have difficulty performing these movements, as well as maintaining balance.
In order to improve proprioceptive sensitivity, you can use various exercises aimed at developing this ability. For example, you can do balance exercises such as single leg stand, line walking, etc., as well as stretching exercises for muscles and ligaments.
In addition, it is important to monitor your diet and lifestyle to maintain the health of your musculoskeletal system and nervous system.
Proprioceptor sensitivity Syn.: sensitivity bathyanesthesia. In neurology, the ability to analyze information that is transmitted to the brain through sensory receptors from the skin, muscles and joints. Proprioception is a complex process that involves assessing the relative position of the body and its parts in space, as well as the processes of movement and maintaining body position. The feeling of changing the orientation of the body in space is called proprioreflexion, and the feeling of maintaining a pose is constant proprioception. Deep sensitivity - the ability to analyze deep sensory information transmitted to the brain via motor fibers through the endings of nerves innervating internal organs and blood vessel walls