Hypomania

Hypomania is a mental disorder that is characterized by increased energy, elevated mood, decreased need for rest and sleep, instability of emotional state and intense interest in insignificant things.

Treatment of hypomania is a long process that requires professional support and individual approaches. Treatment may include medication, psychotherapy, and support from loved ones and family. Lifestyle changes such as quitting alcohol and smoking, as well as regular exercise and a healthy lifestyle can also help. It is important to understand that hypomania can be a temporary condition and does not require permanent treatment. However, if a person experiences symptoms of hypomania frequently or for a long time, they should seek professional help. Hypomania is a condition in which a person experiences periods of increased