Glycol

Glycocol: what is it and how is it related to glycine

Glycocol is one of the many synonyms for the amino acid glycine. Glycine is a simple non-essential amino acid that plays an important role in the biochemical processes of the body. It is part of many proteins and peptides, and is an important neurotransmitter in the human central nervous system.

Glycocol gets its name from the fact that it is glycine bound to a glucose molecule. Glycocol can be synthesized in the human body from glucose and glycine, and it can also be obtained from food sources such as meat, fish, milk and soy.

One of the main benefits of glycol is its ability to improve cognitive function. Research has shown that glycine may improve sleep quality, reduce stress and anxiety, and improve memory and concentration. These effects may be due to the fact that glycine is a neuronal inhibitor, which means it can help reduce nervous system activity and reduce arousal levels.

In addition, glycocol may be beneficial for skin and joint health. Glycine is one of the components of collagen, which is the main protein that makes up skin and connective tissue. Therefore, glycine can help improve skin quality and repair damaged joints.

In conclusion, glycocol is a synonym for glycine, which plays an important role in the human body. It can be obtained from food sources and also synthesized in the body. Glycocol may be useful for improving cognitive function, skin and joint health. If you want to add glycol to your diet, consult your doctor or dietitian to find out what dosage you should follow.