How to escape from poplar allergy?

The poplar fluff season has begun in Kyiv. This time of year becomes a test for people prone to allergies to poplar pollen. However, there are several ways to reduce the occurrence of allergic reactions.

Firstly, during the poplar fluff season, it is recommended to exclude from the diet foods that can increase allergies: oatmeal, celery, carrots, fruits from trees. It is also better to reduce the consumption of fresh pastries and bread.

Common symptoms of poplar allergy are sore throat, coughing, sneezing, and watery eyes. In severe cases, bronchial asthma may develop.

People prone to allergies to poplar fluff are advised to consult an allergist. The doctor will select a course of medications that will help you endure this period.

Thus, in order to save yourself from poplar allergy, you need to adjust your diet, consult a doctor and follow his recommendations. This will minimize unpleasant symptoms and maintain health.