Lactobiosis

Lactose is a carbohydrate found in dairy products. Lactose is a natural source of nutrition for beneficial bacteria in the intestines of humans and animals. Lactose can be broken down by bacteria in the intestines and used as energy, providing nutrients.

Lactose in dairy products such as milk and yogurt contains covalent bonds between carbon atoms, which is one of the most abundant elements in the human body. These bonds are stabilized by amino acids that come into contact with lactose, increasing its stability and molecular size.

Dairy products promote the development of beneficial bacteria in the stomach and intestines, which improves immunity and reduces the risk of disease. Consuming lactose is especially beneficial for children, as it helps them grow and develop properly. In addition, lactose can improve metabolism, digestion and prevent inflammation in the stomach.

Lactose can sometimes cause allergic reactions in people, especially children. For this reason, a person should be more careful about how much lactose they consume. It is also important to note that lactose contains residues of milk protein, so it is not recommended to consume dairy products for people with milk allergies. Overall, lactose is a valuable carbohydrate and will be important for the food industry and human health.