Nasolabial folds after weight loss

Why do nasolabial folds form?

First, let's figure out what nasolabial folds are and why they appear. Two long wrinkles running from the nose to the chin on both sides of the mouth are the nasolabial folds. For some they are almost invisible, for others they are pronounced. Only children with their chubby cheeks don’t have them. But as soon as the childhood swelling of the face goes away, these wrinkles slowly begin to appear.

Experts identify several reasons for the formation of such folds:

1. Loss of skin tone, dehydration and age-related tissue sagging;
2. Fast weight loss. If you have lost significant weight in a short period of time, it is possible that the skin does not have time to adapt to these changes and folds appear;
   
   
   
   
3. Environmental influence. Poor environment, long exposure to the sun, frequently changing weather - all this can affect the condition of facial skin;
4. Genetic predisposition. If all your older relatives have the same problem with pronounced facial folds, then perhaps it’s all about the special anatomical structure of the face;
5. Bad habits, smoking, alcohol, poor diet, poor sleep can also affect the condition of the skin and significantly worsen it;
6. Improper facial care. The appearance of unnecessary wrinkles can be caused by too much rubbing of the face, stretching when applying cosmetics or during a massage.

If you begin to notice that the nasolabial folds are becoming more and more prominent, then you need to take action, since they will not disappear on their own.

Methods for correcting nasolabial folds

When the grooves near the mouth are not deep, then to prevent them from enlarging, you need to apply masks, moisturize the skin, do massage and facial gymnastics. This will slow down their deepening and give the skin more elasticity.

However, if the wrinkles are already deep enough, then only cosmetic procedures can help. Fortunately, today there is a large selection of methods to solve this problem. You just need to contact a cosmetologist and he will select an individual set of measures. What can experts offer?

Mesotherapy

These are injections with special drugs or a selected meso-cocktail into the problem area. The composition may include various useful microelements, vitamins, amino acids, hyaluronic acid, plant extracts, minerals, etc. They help skin cells improve metabolism, restore tone, and stimulate biological processes. At the same time, the skin becomes more taut, firm and elastic. This method is suitable for correcting medium and shallow wrinkles. Mesotherapy is recommended from the age of 26, when the first age-related changes on the skin begin. It is necessary to complete a course of 5 to 10 procedures. Subsequently, preventive procedures are recommended 1-2 times every six months. Find out about mesotherapy drugs in our special article “Anti-aging mesotherapy drugs (continued)”.

Contour plastic

The procedure is carried out by injecting fillers under the skin. They look like a gel-like filler based on hyaluronic acid. Highly qualified specialists work with very thin needles; they inject fillers under the skin that fill the nasolabial folds. The fold is lifted and smoothed out. This method is suitable for both deep and small wrinkles. It can be used from the age of 25. The effect of the procedure lasts from 6 to 12 months. More information about contour plastic surgery can be found on the page Contour plastic surgery of the face and lips.

Hyaluronic acid

Hyaluronic acid is used as a basis for many well-known drugs and fillers, and as an independent procedure. This acid is almost identical in composition to hyaluronic acid, which is produced by our body. However, with age it becomes less and less, which is why wrinkles, dry skin, and sagging appear. Injections of hyaluronic acid help restore balance in cells, fill them with necessary substances and start the rejuvenation process. Already after the first procedure, improvements and reduction of nasolabial folds are noticeable. The course of procedures may consist of 5-8 sessions. The result lasts up to 8 months. What kind of drug this is is written in more detail in our article “Hyaluronic Acid”.

Lipofilling

This is a surgical procedure to transplant your own fat cells. The essence of the method is that using special cannulas, fat is sucked out from the abdomen or buttocks, it is cleaned and processed, and then injected into the area of ​​the nasolabial folds with thin needles. The entire operation lasts from 30 to 60 minutes. The advantage of this procedure is that there is no chance of rejection, since the body’s own cells are transplanted. The final result is visible after 2-3 months. However, there is also a downside to this procedure: if the patient loses weight, then the folds will appear on the face again. Read more about the operation on the Lipofilling page.

Thread lifting

The thread lifting procedure or 3D mesothreads is a face lift using special threads. The procedure is minimally invasive and is performed in one session. The threads are inserted under the skin; the doctor calculates the direction and quantity in advance. Draws guide lines on the face and then carefully inserts threads using special needles. From this moment on, mesothreads begin to work actively. They activate collagen and elastin cells, which allows you to tighten your face and create a lifting effect. The face is noticeably rejuvenated, small and large wrinkles are smoothed out. Threads also help to remove nasolabial folds. The result lasts up to 12 months, during which time the threads gradually dissolve. It is recommended to undergo this procedure from the age of 30. Find out more about thread lifting and prices for procedures in the special section Thread lifting (3D mesothreads).

Olga Kartunkova, 38 years old

Olga Kartunkova proves by her example that getting rid of extra pounds is comparable in effect to plastic surgery

Catherine Deneuve once said: “At a certain age, a woman has to choose - either her face or her figure.” And it’s true - the problem of such a choice sooner or later faces each of us. They say that the eternally young Svetlana Bondarchuk, having crossed the 40-year-old mark, decided to gain a few kilograms precisely for the sake of maintaining a youthful appearance. And it worked: 47-year-old Svetlana’s face today really looks phenomenally fresh and at the same time absolutely natural. But Bondarchuk, even with the kilos she gained, remained as slim as a doe. But what if you really need, on the contrary, to lose weight, but don’t want to lose face?

French cosmetologist Jean-Louis Seba, who has worked with Cindy Crawford and many other stars, believes that the main thing is to find your ideal weight and stick to it. This recommendation is most relevant for those who have given birth. “The worst thing you can do, especially after giving birth, is to constantly gain weight and then lose weight. Keep in mind: changes in weight will cause wrinkles to form on your face.”

So, the main thing is to find your ideal weight and maintain it without unnecessary rushing.

Where does fat come from?

“When you lose weight, the weight cannot go only from the stomach or only from the hips - it melts evenly: your face, arms, and legs lose weight,” says the famous cosmetologist, anti-aging medicine specialist Dr. Daniel Sister in his comments to the British newspaper The Telegraph. “And the older the woman, the more clearly the following pattern is expressed: first the fat leaves the face, then the body.”

Therefore, the first rule is simple: find a weight that will be easy for you to maintain. Not the smallest one you've ever had, but a comfortable one. “This is one of my beauty secrets,” says Cindy Crawford. “I found a weight that I don’t “fall out of,” either gaining or losing the unfortunate five kilograms. It's easy for me to maintain the status quo. Thanks to this, my skin does not experience overload, its elasticity does not suffer.” However, you must first get to this desired figure. And it’s better not to rush in this matter - now you’ll understand why.

Losing weight slowly

Nutritionists agree: proper weight loss without stress to the skin is slow. “Try to lose no more than one kilogram per week,” says the famous nutritionist expert Amelia Freer. — Rapid fat burning will not lead to good things. So many of my clients complain that they have never been able to maintain their desired weight. And all because they simply didn’t find that comfortable point where they don’t have to go out of their way to maintain it.” I agree with the Western expert and Alexandra Chuprakova, master trainer of group programs at the federal network of fitness clubs X-Fit: “Natural weight loss without violence to the body involves losing no more than one and a half kilograms per week. Even if there is a lot of excess weight, this regime will be effective, and wrinkles will not appear. Never starve yourself. The ideal solution: along with losing weight, do sports, facial exercises and, if possible, add massage.”

Don't drastically cut your diet: first, give up dairy products and baked goods made from white flour. When the first results appear, proceed further: gradually eliminate sweets and potatoes from the menu and switch to vegetables in combination with protein foods.

How to train

There is no doubt that it is necessary to train. If you haven't started doing this yet, improve urgently, because the latest research from scientists at Canada's McMaster University proves that all types of fitness effectively slow down aging. You just need to train wisely.

Alexandra Chuprakova has a different point of view: “I certainly consider running to be a priority workout for losing weight - this is cardio training that promotes the active movement of blood in the vessels. It does not allow dangerous fatty deposits to accumulate on the walls of blood vessels. Regular jogging protects a person from atherosclerosis and slows down the aging process in the body. Some people believe that running can cause sagging facial skin due to shaking. This is wrong. Running, on the contrary, causes a kind of vibration massage of the muscles and skin of the face, which is even useful.”
However, the expert does not limit us only to running: “The list of workouts must include aerobics, fast walking, as well as strength training - working with a barbell, dumbbells, shock absorbers and functional training. Yoga and Pilates can be added if desired. The range of classes is individual and depends on the health status of each person and his goals.”

What is

During the process of losing weight, the skin needs to be supported from the inside, and for this it is worth introducing the right foods into the diet. The main task is to stimulate the production of collagen in cells, which means you need to eat more of the foods that contribute to this. "The best thing you can give your skin is healthy fats and water," Freer says. “Along with plenty of fluids, add fatty fish, avocados, coconut oil, and nuts to your diet.” According to the nutritionist, dark green vegetables are especially good at supporting collagen production—introduce them into your menu as much as possible.

Devices and fillers

If it was not possible to avoid sagging skin as a result of losing weight, fillers will save you. British cosmetologist Ravi Jain says: “Hyaluronic acid fillers can effectively restore facial volume and replace lost fat.” However, remember that if you are prone to swelling, you should not overuse injections - they can only aggravate the problem. Among hardware techniques, Dr. Jane recommends radiofrequency lifting as the most effective method for tightening the contours of the face and neck.

Nasolabial folds are longitudinal wrinkles that start from the wings of the nose and end at the corners of the lips. They range from barely noticeable fine lines to deep and pronounced ones.

These folds visually add years; a person looks older than he really is. However, these wrinkles can be combated by will remove nasolabial folds. The best method for home: special exercises, massage, folk recipes.

Causes of nasolabial folds

The first appearance of nasolabial folds does not depend at all on a person’s age; experts say that they are formed by the age of 30-35, and this is influenced by a large number of factors, including the emotions experienced by a person.

Also The severity of folds is influenced by heredity, sudden weight loss, and improper care of delicate facial skin., the presence of bad habits, even an incorrect bite can cause wrinkles.

Removing nasolabial wrinkles is quite simple at home; for this you do not need to contact a professional cosmetologist.

It should be noted that losing weight, especially sharply, is another reason for the appearance of this problem, while at the same time, on the contrary, when a person gets better and gains weight, these folds smooth out and disappear.

There are many methods of dealing with them, but there is no universal one; everyone can choose the one that will best suit them. Yes, you can really get rid of nasolabial wrinkles without resorting to special cosmetic procedures. To do this, you need to know the true reason for their appearance.

There are main reasons that contribute to the worsening of these folds.

The formation of nasolabial wrinkles also has other causes.

Is it possible to get rid of nasolabial folds on your own (the best method at home)

Removing nasolabial wrinkles is quite simple at home; for this you do not need to contact a professional cosmetologist.

To remove nasolabial folds, you need to act in 5 stages:

Stage 1. Relaxation of facial muscles and maintaining their active tone.

Stage 2. Improvement of skin, its softening.

Stage 3. Stimulating the circulatory system to saturate facial cells with blood.

Stage 4. Supports elastin and collagen levels.

Stage 5. Saturation of the dermis with nutrients and tissue hydration.

Basic recommendations for getting rid of nasolabial folds

In order to remove nasolabial folds at home, it is better to adhere to certain methods, rules and recommendations:

1. Drink 2 liters of clean water daily. It has been scientifically proven that this helps rid the body of waste and toxins and maintains skin tone. It is worth remembering that it is better not to drink liquid at night to avoid swelling of the skin.
   
   
   
   
2. Avoid sleeping on your stomach or side. For example, if you constantly sleep on one side, the wrinkles on that side will be deeper.
3. The use of sunscreen cannot be ignored. Ultraviolet rays damage the dermis, and this is reflected in its appearance. This makes the question of how to remove nasolabial folds, what is the best method to choose at home, become especially acute.
4. By using cosmetic oils daily, the epithelium is saturated with moisture and becomes elastic, which gives the skin a delightful appearance.
5. 2-3 times a week use cosmetic natural face masks.
6. To refuse from bad habits. This will get rid of nasolabial wrinkles and generally improve the well-being and tone of the whole body.
7. Do a facial massage daily. There are a lot of massage options, which allows you to choose the most effective one, as well as combine different types of massage at the same time.
   
   
   
   

Effective exercises to remove nasolabial folds

Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

Regular facial gymnastics includes the following actions:

1. Inflate to the end and deflate your cheeks.
2. Without closing your mouth, pronounce vowel sounds.
3. Imagine that lips are a horn, and pull them out as much as possible.
4. Protrude the lower jaw as far as possible, purse your lips tightly, then release.
   
   
   
   
5. Inhale through mouth and rinseas if there was water instead of air.
6. Take a deep breath through your nose, puff out your cheeks and be sure to hold your breath. Exhale gradually through your mouth in small bursts.
7. Do the same as in point 6, but while holding your breath, pull in your cheeks.
8. Inhale relaxingly through your nose and just as calmly exhale through your mouth.

Gymnastics against nasolabial folds from Carol Maggio

Gymnastics from Carol Maggio will help you remove nasolabial folds at home.

Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

To achieve the best effect, such gymnastics should be done using the following method:

1. Press your lips tightlyso that they press against the teeth.
2. Mentally draw a dot in the center of both lips.
3. Open your mouth like this, so that a long oval appears, and the mental points are located on the same line. Inhale through your mouth.
4. Apply pressure along the nasolabial folds up and down with your index fingers until a burning sensation occurs.
5. Exhale through the mouth.

If you do the exercises daily for 10 minutes, then after 2-3 weeks the first result will be noticeable.

Gymnastics against nasolabial folds from Greer Childers

This kind of gymnastics is done by massaging the active points of the face.

All exercises are done while holding your breath for 8-10 seconds, in 8-10 approaches:

1. Take a deep breath through your mouth. Press the points in the corners of the mouth, then move your fingers about 1 cm closer to the nose to avoid sagging corners of the lips.
2. The next step is to apply pressure points at the wings of the nose.
3. Then move to the points on the sides from the nose and press. This is done for nasolabial wrinkles.
4. Next, the points on the outer corners of the eyes are massaged, so that there are no crow's feet.
5. Followed by massaging moves under the eyes.
6. Inner corners of the eyes massaged against sunken eyes.
7. Points in front of the ear are massaged to eliminate jowls, that is, preventing wrinkles around the ears, so that the cheeks do not sag.
8. Temple massage gives tone to the entire upper part of the face.

This set of exercises will help eliminate any wrinkles and prevent pronounced age-related changes in the face.

Massage techniques for nasolabial folds

Nasolabial folds can be easily removed with massage. There are such effective techniques as shiatsu, Indian massage, Asahi, which can be performed at home.

Shiatsu massage: step by step guide

This is a Japanese massage, which involves the following actions:

1. Press the corners of your mouth with two fingers and hold for a couple of seconds;
   
   
   
   
2. moving from the center of the lips to the corners of the mouth, press on them for half a minute;
3. the nasolabial folds are pressed several times;
4. After the procedure, moisturize the skin with cream.

Indian massage: step by step guide

Indian massage is done as follows:

1. warm up your face with light strokes along the massage lines;
2. press with two fingers for five seconds. on nasolabial wrinkles;
3. Run your fingers along the folds several times in a circular motion;
4. perform twisting movements with your hand along the same nasolabial fold;
5. Pull the folds with two fingers;
6. leave one finger on the fold, stretch the skin with the other hand, making movements in a semicircle;
7. Place your fingers on the fold again, stretch the skin and hold it there for 10-15 seconds.

Asahi Technique: Step by Step Guide

This massage affects the deep layers of the epithelium, therefore causing unpleasant painful feelings. You should not be afraid of this, as even experts say that this massage is very useful.

Asahi massage consists of the following exercises:

1. place your fingers on the wings of your nose;
2. make 5 movements in the form of the number 8, pressing along the folds;
3. repeat the procedures, but without pressing;
4. place two fingers on the bridge of your nose;
5. run your fingers from the corners of the eyes to the cheeks, stretching the skin;
6. repeat the previous step, but without pressing;
7. do all steps 5 times.

Traditional recipes against nasolabial folds

When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

Bay leaf mask

For her you will need 15 bay leaves, they need to be filled with ¼ tbsp. boiled water and boil for 5 minutes. The resulting broth is filtered and 1 chicken egg white and 1 tbsp are added. l. olive oils.

This The mask should only be applied to cleansed skin. For greater effect, you can moisten the bandage in the pulp and stick it with a plaster to the place that requires special attention.

Keep this mask for 20-40 minutes, then simply rinse with water. The mask is made for 3 days, then a break is necessary.

Berry mask

Strawberries are best. You can take other berries, as long as they are fresh. Mash them into porridge and pour in 1 tbsp. l. lemon juice. Olive oil can also be used instead of lemon juice.

Apply to areas where there are wrinkles and leave for 15-20 minutes., then rinse with plain water.

Gelatin face mask

This requires 2 liters. gelatin. Wait until the mixture swells, add a few drops of vitamin A and ½ tsp. lemon juice.

Keep the mask on for 30 minutes. Do it 8 times a month.

Fish oil mask

Due to the presence of omega-3 in fish oil, this product is considered in cosmetology one of the most effective means in the fight against wrinkles.

When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

Mix olive oil with starch, 1 tsp each. 1:1 and add ½ tsp. fish oil. Apply for 20 minutes.

Clay mask to remove nasolabial folds

For mature women, you should choose pink or green clay. Add phyto-decoction or warm water to 1 spoon of clay until sour cream thickens.

A herbal decoction is made from mint, chamomile or sage. A string, coltsfoot or St. John's wort would also be suitable. If desired, you can even mix in a couple of drops of argan, coconut or peach.

Apply only to cleansed face and keep until the clay dries. Make these masks every other day.

Cosmetic ice for facial skin tone

This is ice made from decoctions of medicinal plants. Ice from frozen sage, calendula or St. John's wort is rubbed on the face to improve skin tone and cleanse it.

In order to make such ice, you need to mix 250 ml of boiling water with a couple of spoons of plants and leave for 30 minutes to infuse. After this, the broth is filtered and poured into ice molds. Ice can be used 2 times a day.

Cream with added honey

Heat 30 g of wax and honey in a steam bath and add ½ tsp. onion juice and a teaspoon of aloe. Apply this mask while warm for half an hour. Afterwards it is washed off with warm water.

Spirulina lifting

Spirulina algae is often used in lifting cosmetics. Removing nasolabial folds at home in this way is the best method.

You should take 2 tbsp. l. gelatin, add 50-70 ml of water. Let it sit for 30 minutes until it swells. At this time, add 2 tablespoons of water to 4 spirulina tablets until completely dissolved. You will get a thick mixture.

After swelling, place the gelatin in a steam bath, and add 2 drops of vitamin A and ½ tsp to the spirulina. lemon juice. Then mix gelatin with spirulina.
The resulting mixture is applied to problem areas for 20 minutes, then washed off with warm water. The procedure must be repeated every 3 days for a month.

Nasolabial folds are an unpleasant age-related defect, but they can be easily eliminated at home, without the help of specialists and plastic surgeons. The main thing is to strictly follow the instructions and not skip procedures.

Useful videos about methods for removing nasolabial folds on the face

E. Malysheva in her program talks about how to remove nasolabial folds:

Getting rid of nasolabial folds: the best method at home: