News from the site “fitness and bodybuilding in Russian”.

Read our latest articles about training sports training devices for boxers and wrestlers. And also find out how to organize your passive rest, which, as you know, is of utmost importance in the life of anyone bodybuilder And fitness models. Well, for starters - interesting information about vibration training - the article will tell you about the history of its origin, as well as what place and significance it has in the life of modern professional athletes. Is it worth putting them into practice, or is this just an advertising ploy with no basis in reality...