When most people notice bags under their eyes, they don't think anything of it. This is fundamentally wrong, because the reasons for their appearance can be very diverse: from ordinary lack of sleep to a serious illness. Therefore, if such problems arise, it is necessary to contact a qualified specialist as soon as possible to make a diagnosis. Often women are more attentive to their appearance and health in general than men. Therefore, representatives of the stronger sex do not notice problems that can develop into serious troubles. To avoid the consequences, you need to know the main causes of bags under the eyes in men. Our article is devoted to this topic.
Structure of the eye socket
First, let's look at the problem from the anatomical side. The human eyeball is surrounded by adipose tissue, which is designed to perform a protective function. Why do people get bags under their eyes? The fact is that there is a thin membrane between the fatty tissue and the skin of the eyelids. She controls that the fatty tissue does not extend beyond the orbit. In this case, a person does not have bags under the eyes.
The fact that the disease occurs is in most cases due to the release of adipose tissue outside the eye. Reasons include tissue proliferation and swelling. Of course, there are a lot of other circumstances that provoke the occurrence of this problem, but first we should consider the anatomical structure of the eye. Thanks to this, you can understand what physical processes occur in the body that lead to the appearance of the disease. We will talk below about various diseases, lack of sleep and many other causes of bags under the eyes in men and women.
Poor nutrition
Probably every person has encountered a situation where swelling is detected after sleep. Bags under the eyes in the morning in most cases appear due to the growth of adipose tissue; by the evening everything usually subsides and returns to normal. This usually occurs due to a lack of water in the human body. If you eat foods high in salt and find puffiness under your eyes after sleep, don't be surprised.
In addition, one cannot fail to note the influence of alcohol. It retains a large amount of fluid in the body. That is why after a good rest a person often looks unwell. One of the main components of this look is swelling on the skin.
It is worth noting that an incorrect diet is not the only cause of edema. Bags under the eyes from lack of sleep are quite common. This symptom is especially common among representatives of the stronger sex who try to work day and night. As a result, there are 4 or 5 hours left for sleep instead of the required 8. Constant lack of sleep leads to the appearance of edema, which is not so easy to get rid of.
Fiber proliferation
This problem is quite serious and most often occurs in older people and infants. Due to the fact that the adipose tissue grows, the membrane cannot hold back the onslaught, and as a result, the fiber extends beyond the orbit. It accumulates in the subcutaneous layer. If this happens, then it is necessary to have an operation; surgical intervention cannot be avoided. Children face such problems in most cases due to a genetic predisposition to the growth of adipose tissue.
You need to carefully monitor your health. If you have bags under your eyes in the morning and have gone away by the evening, then you need to reconsider your diet and sleep patterns. Reduce your intake of foods high in salt and try to get at least 7-8 hours of sleep. In most situations, such simple solutions help.
Color difference
Oddly enough, depending on age and the reasons for its appearance, swelling under the eyes can take on different shades. For example, dark circles often appear in men and women in adulthood, and black circles in older people. Young people suffer from blue swelling. Red color means poor circulation, blood vessels burst. Blood seeps through thin membranes to the fatty tissue, and the skin takes on a red tint. In such situations, it is recommended to consult a doctor.
Among the causes of edema, it is worth highlighting various diseases. As an example, bags under the eyes are a sign of diseased kidneys. If, along with swelling, your temperature rises, you experience too frequent or, conversely, infrequent urination, then you need to check your kidneys.
There are situations when circles under the eyes are combined with nasal discharge, swelling of the forehead and fever. This indicates rhinitis or sinusitis. Other symptoms, such as sneezing, itching, and difficulty breathing, directly indicate an allergy.
Why do people get bags under their eyes?
There are many other diseases that provoke the appearance of edema. For example, a disorder of the thyroid gland. Symptoms include neck enlargement and difficulty breathing. This means that a tumor has appeared in the thyroid gland, and the problem needs to be solved.
If we talk about women, improper functioning of the ovary can also cause edema. In this case, weight gain is possible, depression and weakness are observed. Heart problems are expressed through swollen legs, rapid fatigue, and shortness of breath. Bags under the eyes then appear gradually, over the course of a month: they appear in the morning and disappear in the evening.
In addition, edema also forms in the presence of a malignant tumor. In this case, the entire face swells, a severe headache appears, bleeding from the nose occurs, and the voice becomes hoarse. A tumor with such symptoms can be found in the lungs, breast and other organs.
Dark circles
As already noted, dark bags under the eyes are characteristic of middle-aged people. However, it is not only the number of years that determines the color; the shade is also formed due to the disease. That is, by the color of the circles you can determine which of the internal organs has problems. First of all, among the causes of bags under the eyes in men, an incorrect daily routine is identified. This includes the use of cigarettes, alcohol and drugs, lack of sleep, and a sedentary lifestyle.
But if you adhere to the correct routine, then it is recommended to consult a specialist. Most likely, you have some kind of disease. Dark or black circles under the eyes indicate heart problems. However, we should not forget that there are completely natural causes of the appearance of bags. For men, this is primarily age, as well as a lack of water in the body and poor metabolism. The body ages, and so does the skin. To keep your complexion natural, it is recommended to drink more water and spend less time in the sun.
How to remove bags under the eyes of men?
Of course, no one wants to walk around with bags under their eyes, so people try in every possible way to get rid of them. Before you do anything, you need to get to the root cause, and start from there. Ideally, you need to consult with a specialist and then draw conclusions. If you find that the appearance of edema is associated with poor diet or unhealthy sleep, then this can be corrected at home.
To achieve a positive result, just change the mode:
- a normal 8-hour sleep will quickly correct the situation; it is recommended to change the pillow to a flat one or abandon it altogether;
- if you have a sedentary job, you need to get up at least once an hour and do a little gymnastics;
- give up bad habits, including smoking and alcohol;
- try to eat only healthy foods, take the last meal no later than 6 hours.
These methods can be used to cope with minor swelling; in more serious situations, the correct daily routine will not correct the situation.
Treatment with medications
To combat bags under the eyes, creams or gels are usually used. The most effective now are “Neolit”, “Dermahil” and “Blefarogel-1”. Instructions for use are included with each drug, but we will still briefly talk about them.
"Neolith" is not cheap, but it is worth all the money invested. The volume of this cream is small, but it is used very sparingly, and the result is visible from the first days. You can order "Neolith" only from the manufacturer, which will minimize the likelihood of counterfeiting. Of course, you won’t be able to get rid of it forever, but this cream will temporarily protect you from such problems.
"Dermahil" is also an expensive product, and not everyone can afford it. The drug restores not only the eye area, but the entire face. A course of 10 sessions is especially effective, and the result is visible after just a few procedures.
The last drug discussed in this material will be “Blefarogel-1”. The instructions for use of this product state that the ointment can be used for both treatment and prevention. Hygienic gel gives the skin a more attractive appearance and also helps get rid of external problems.
Folk remedies to combat edema
Treatment of bags under the eyes in men, women and children can also be carried out using folk remedies. Let's look at the most effective of them:
- Compresses from tea bags. You need to pour boiling water over two bags, cool slightly and place on your eye. After 10 minutes you can remove it. Of course, the bags will not disappear completely, but they will decrease significantly.
- Cold water. One of the easiest ways is to wash your face with ice water. There is little pleasure in this process, but the remedy is quite effective.
- Soak cotton pads in cold milk and apply to eyes for 15 minutes. The result will be obvious: the bags will decrease, and the look will become more expressive.
- Fresh cucumber. This method helps not only relieve swelling, but also get rid of redness. You just need to cut two large slices and apply to your eyes for 10-15 minutes.
Gymnastics
Regardless of the causes of bags under the eyes in men, women and children, it is necessary to do exercises to get rid of the problem as quickly as possible. Thanks to gymnastics, you can restore skin elasticity and tone.
Blinking is a good exercise that gives a certain effect. Then you can complicate the task and try to blink, looking up and opening your lips. Another effective exercise: index finger to the temple, and middle finger to the bridge of the nose, fix this position. We begin to squint without moving our fingers. After gymnastics, the eyes need rest.
Conclusion
Many people take bags under the eyes lightly, assuming that they do not cause any problems. However, circles can be caused not only by fatigue and lack of sleep, but also by serious diseases of the internal organs. To find out for sure, you need to see a specialist so that he can make an accurate diagnosis. In any case, it is worth carrying out prevention and creating the right daily routine.
If the bags under the eyes are caused by a disease, you must first deal with it, and the swelling will go away on its own. You can't neglect your health. At the first symptoms, you should consult a doctor and follow his advice during treatment.
The beauty range for men is much poorer than for women. But in any cosmetic line for men there is always a stick or gel for bags under the eyes. Read our article about why this product is one of the most popular among the stronger sex.
- Causes of bags under the eyes in men
- Why do bags under the eyes appear in the morning?
- Useful tips for preventing bags under the eyes
- Salon treatments to eliminate puffiness under the eyes
- Tools Overview
Causes of bags under the eyes in men
The main reason for the formation of bags under the eyes in both men and women is due to the characteristics of the periorbital zone - loose subcutaneous fat in this area tends to accumulate fluid. Men are more likely to suffer from puffy eyes. And that's why.
The area around the eyes is equipped with a dense network of capillaries, which are responsible for blood supply and regulate the movement of fluid in this area. Microcirculation in men is more active, and small blood vessels are weaker than in women. As a result, men's skin appears darker than women's, and the tendency to blueness and bags under the eyes is more pronounced and can appear at a young age.
Stress and lack of sleep
Women have long learned that beauty depends on the quality of sleep, and stress accelerates skin aging. Men ignore this truth and, with a tight work schedule, neglect 8 hours of sleep, which, of course, is fraught with swollen eyelids when waking up. After all, the body does not have time to rest and recover.
The love for pickles, smoked meats and semi-finished products leads to stagnation of fluid, since salt retains water. Due to its physiological characteristics, the area around the eyes takes the blow first.
Men don’t wear makeup, so it doesn’t cost them anything to mechanically rub their tired eyelids with their fingers, looking up from the monitor or laptop keyboard. No one remembers that eyes can only be touched with clean hands. The result is irritation of the mucous membrane and swelling.
Injuries and diseases of the nose
Boy fights often lead to nasal injuries, which are quickly forgotten because they do not pose a health hazard. But the consequences can disrupt the blood supply to the eyelid area and cause swelling.
Men's skin fades more slowly than women's, but the area around the eyes, just like women's, is the first to show age. Bags under the eyes in men are often caused by a lack of aging prevention and complete neglect of cosmetics.
Lots of work + little movement = bags under the eyes © iStock
Why do bags under the eyes appear in the morning?
The cause of morning edema is the horizontal position of the body for many hours. The less we move, the slower fluid circulates in the body. When stationary, it stagnates, and the loose fiber around the eyes creates all the conditions for this. Two factors aggravate the situation.
Salty foods in the evening. Chips, nuts, crackers and other snacks contain too much salt, which, on the one hand, causes thirst, and on the other, retains fluid in the body. You should not snack on them in the evening, but it is better to exclude them from your diet altogether.
Drink plenty of fluids at night. Drinking tea before bed is not recommended. As, indeed, the consumption of any other drinks, including water. Did you break a rule? Then don't be surprised by bags under your eyes in the morning. At night, excess fluid has nowhere to go, and it will accumulate where it is easiest to do so.
What determines the color of circles under the eyes
If you look closely, the color of the circles under the eyes can be different and range from black (brown) to yellow. What does it depend on? Let's try to figure it out.
Black or brown
Most often, such circles appear in old age. But young people can also experience pigmentation. Fortunately, this process is partially reversible. At least, with the help of special care products you can fight pigmentation in the surface layers of the epidermis. It is enough to pay attention to such active ingredients in products for the area around the eyes, such as the DRM-Bright complex, which can be found in Vichy products. It also contains vitamin CG, eperuline and procysteine. All these components help reduce dark circles under the eyes.
Blue or purple
The presence of blue or purple circles indicates a disruption of blood flow in the vessels or a decrease in the concentration of oxygen in the blood and capillaries with dark venous blood visible through the skin. This is due to lack of sleep, fatigue, and stress. Blue under the eyes often develops in smokers and is especially pronounced with age - the older the person, the more noticeable it is. Doctors usually advise changing your lifestyle and giving up bad habits. And pay attention to eye skin care products that contain:
Bags under the eyes in men occur for multiple reasons. The skin of the eyelids is very thin, it lacks sebaceous glands, the subcutaneous fatty tissue is loose, promoting the accumulation of moisture. The collagen fibers inside the skin structures are lined with a fine mesh, which is why the eyelids are so prone to stretching. Due to the high muscular mobility of the skin around the eyes, it is on the eyelids that the first facial and age-related changes appear.
Traditionally, swelling of the lower eyelid is associated with fatigue, malaise and lack of adequate sleep. But the appearance of bags in the lower eyelid area may also be a primary sign of pathological changes in the body.
Predisposing factors
The appearance of swelling of the lower eyelid can be caused by pathogenic and physiological factors. In determining the causes, the nature of the swelling is also important: by the time of appearance (constant, episodic, morning) and density (loose, dense).
Common Causes of Bags Under Eyes
Important factors in the formation of swelling are the following:
- heredity (edema is permanent and noticeable already in childhood);
- reaction to allergic irritants (often accompanied by itching, lacrimation, breathing problems, fever, enlarged lymph nodes);
- endocrine disorders (hypothyroidism, hyperparathyroidism, diabetes mellitus);
- overweight (including hormonal disorders or visceral obesity);
- diseases of the heart and blood vessels (arterial hypertension, left ventricular failure);
- pathologies of the gastrointestinal tract;
- impaired renal function of any origin (inflammation, trauma, abnormal development of the urinary system, chronic renal failure);
- acute respiratory infections or acute respiratory viral infections with characteristic symptoms (nasal congestion, copious mucous secretion, inflammation of the paranasal sinuses);
- sinusitis and inflammation of the sinuses;
- injuries to the face and skull (bruises and hematomas, swelling due to the influx of fluid into a certain area of the face).
Causes of morning bags under the eyes
Swelling under the eyes occurs after a night's sleep. In the absence of poor health and other unpleasant symptoms, as well as against the background of a satisfactory clinical history of the man, the reasons usually lie in lifestyle. The main factors influencing the appearance of morning edema are the following:
- drinking alcohol, smoking;
- a rich late dinner;
- abundance in the diet of hot, spicy, salty foods, fats;
- overwork and short sleep at night;
- spending a long time in front of a computer monitor.
Bad habits are more common in men, so alcohol, hearty meals in the evenings, and smoking more than 1 pack of cigarettes a day play a big role in the formation of bags under the eyes. All these factors have a negative impact on the functioning of the kidneys and liver. With prolonged exposure to toxic agents, the excretory function of the kidneys decreases, excess fluid accumulates, resulting in swelling under the eyes, pastiness of the face and lower extremities.
Lower eyelid hernia
A hernial protrusion consists of adipose tissue and an accumulation of epithelium. Unlike bags and swelling under the eyes, a hernia is not a pathological symptom and is considered an independent nosological form. Given the vulnerability of the skin around the eyes and the anatomical mobility of the lower eyelid, the epithelial tissues gradually stretch. This helps fill the resulting space with adipose tissue. The main causes of lower eyelid hernia are:
- heredity;
- emotional instability;
- constant stress, overwork, lack of normal sleep;
- changes in hormonal levels;
- disruption of microcirculation and outflow of lymphatic fluid in the eye area;
- thinning of the subcutaneous membrane in the lower eyelid area;
- eye strain;
- strong tan in direct sunlight or in a solarium.
The main adequate treatment for hernial protrusion is surgical correction (lower eyelid blepharoplasty). Removal of a hernia can be performed in several ways, which are determined by the surgeon after reviewing the patient’s complaints and diagnostic data. Any drug treatment or salon procedures are useless and will not bring the expected aesthetic effect.
Diagnostics
Differential diagnosis is aimed at clarifying the true cause of swelling: physiological or pathological factors. If it is determined that swelling under the eyes is associated with pathological factors, then consultations with specialized specialists are scheduled: nephrologists, urologists, cardiologists, endocrinologists. Blood and urine samples are taken. Based on the results of laboratory tests, further clarifying examinations are prescribed.
Treatment tactics
In the case of confirmed diseases of internal organs and systems, which have become triggers for the development of puffiness under the eyes, treatment is based on relieving external signs and inhibiting the progression of the underlying disease.
Disease therapy
So, for endocrine problems, appropriate hormones are prescribed, for kidney diseases, drugs that improve the function of this organ, and so on. It is especially necessary to warn against self-prescribing diuretics - they are usually abused by women who want to reduce bags under their eyes. If the underlying cause is not eliminated, the bags will appear again, the patient begins to increase the dose, which ultimately leads to disruption of uric acid metabolism, and the appearance of symptomatic gout, when uric acid accumulates in the joints.
If the problem is not related to the disease, but is caused by lifestyle characteristics or heredity, cosmetic manipulations or surgical correction can help.
Cosmetology
Cosmetology is effective for bluish bags under the eyes, as well as when aesthetic problems are not particularly pronounced. The only drawback of therapy is the high probability of relapse after some time. Mesotherapy, skin stimulation with weak electrical impulses (microcurrents), and lymphatic drainage massage have a good effect.
The latter can be done independently: with soft pressing movements, moving the pads of the fingers from the center of the face to the edges, then lowering onto the neck to the collarbones along the sternocleidomastoid muscle. There are other lymphatic drainage massage techniques, the Asahi massage is especially popular now, which, in addition to the advertised anti-aging effect, provides excellent lymphatic drainage.
Among the “grandmother’s” methods, compresses from tea bags have proven themselves well.
At one time, such a seemingly exotic way of dealing with bags under the eyes as using ointments for hemorrhoids was quite popular. Theoretically, there is nothing criminal about this - provided that the ointment is chosen correctly. Products containing horse chestnut extract or troxevasin really improve microcirculation and relieve swelling, no matter under the eyes or in other places. But ointments with corticosteroids are categorically not indicated, especially those with shark liver oil, synthetic musk and other exotics.
Those who do not want to experiment can simply ask a lady friend to purchase a cosmetic cream with caffeine, vitamins and other active substances for puffiness under the eyes.
If the cause of bags under the eyes is a hernia of the lower eyelid, no cosmetic tricks will help, only blepharoplasty is effective - an operation during which a plastic surgeon will remove excess fatty tissue.
The long-term effect after corrective treatment depends entirely on maintaining a healthy lifestyle, proper nutrition, and strict adherence to all medical recommendations.