Smoothing nasolabial wrinkles

Pronounced nasolabial folds give your face a tired look, even if you are full of strength and energy. What to do to prevent them from appearing ahead of time, and how to remove them if they have already appeared?

1. The cause of wrinkles in the nasolabial triangle area
2. How to prevent the formation of nasolabial wrinkles
3. Is it possible to get rid of nasolabial folds at home?
4. Massage and gymnastics
5. Cosmetology procedures
6. How to hide nasolabial folds with decorative cosmetics

The cause of wrinkles in the nasolabial triangle area

Nasolabial folds are wrinkles in the form of longitudinal lines connecting the wings of the nose and the corners of the lips. Their appearance and depth depend on several factors:

anatomical features of the face

facial muscle tone

the structure of the facial part of the skull and the dental system.

The main reason for the appearance of nasolabial wrinkles is genetic predisposition © iStock

“Sometimes we ourselves are actively approaching the day when the mirror will not please us with the reflection: sudden weight gain or loss, diets with a small amount of liquid, the habit of sleeping with our face buried in the pillow, and too intense “massage” when applying cosmetics reduce the elasticity of the skin.”

Facial expressions. Especially “obsessive movements”, when a person smiles often and widely, bites his lip or habitually wrinkles his nose.

Smoking. Nasolabial folds form very early in smokers. The kit comes with a “bonus” in the form of purse-string wrinkles.

Incorrect bite or facial features. For example, low and large cheekbones, plump cheeks.

Environmental factors. Ultraviolet radiation, poor ecology and aggressive climate deplete the adaptive reserves of the skin.

The main reason for the appearance of nasolabial wrinkles is a genetic predisposition to the deformational type of aging, when heavy fatty tissue sank, forming a skin pocket, that same fold.

Find out what type of aging you are predisposed to with the help of a test.

How to prevent the formation of nasolabial wrinkles

The formation mechanisms also lead to methods for preventing and correcting nasolabial folds.

Protect your skin from the sun. Still think that SPF products are only needed to avoid getting burned while tanning? This is mistake. Ultraviolet radiation is destructive to skin cells not only on the beach. Therefore, you should use sunscreen every day. When on vacation or while playing sports in the sun, use products with the highest protection factor and renew the coating every two hours. For normal city life, SPF 20 is enough. Do you use sunscreen correctly?

Moisturize your skin well. Regularly use products with moisture-retaining components: hyaluronic acid, glycerin or chitosan.

Use free radical protection. Starting from the age of 20–25, include cosmetics with antioxidants (vitamins C and E, plant extracts) in your care. They will help protect tissues from free radicals, the main enemies of youth.

After washing do not rub your face with a towel, just blot your skin with it.

Keep in mind: the use of acids increases photosensitivity, and ultraviolet A rays (the most dangerous for the skin) “work” all year round. So those who regularly exfoliate need sun protection 365 days a year.

Is it possible to get rid of nasolabial folds at home?

The answer to this question is no. When it comes to anti-aging measures, it is clear to everyone that it is much easier to prevent the signs of age than to fight them later. There are a set of measures that will help prevent its occurrence.

Proper skin care
Cosmetics should include powerful moisturizing components, antioxidants, and anti-aging ingredients.

Massage
And this is a specific approach to the problem of nasolabial folds. After all, their formation is directly related to the activity of the facial muscles in this area. By relaxing them in the right way, we improve the condition of the skin by increasing blood and lymph flow, and also prevent the formation of wrinkles in the area. You can take an annual course of manual facial massage in the salon, but you can also do it at home according to our schemes - it takes a few minutes.

Gymnastics
Specific exercises help maintain both muscle elasticity and skin elasticity. All this helps to smooth the skin.

How to get rid of it using cosmetics

You won't be able to get rid of these wrinkles completely, but proper care will help keep your skin in good condition.

The nasolabial fold deepens over the years due to a complex of factors, including a decrease in the elasticity of the skin and its turgor. The problem also needs to be solved comprehensively, including in daily care products that solve different problems.

Moisturizing masks with collagen or hyaluronic acid have a pronounced effect: saturate skin cells with moisture, smooth out wrinkles.

Antioxidant creams and serums inhibit the oxidation process of cells, protecting them from the harmful effects of free radicals and, as a result, from premature aging.

Oils and nourishing creams form a protective film on the surface of the skin that prevents water molecules from evaporating.

Acid serums and peels help eliminate dead cells of the stratum corneum, speed up cell renewal processes and reduce the depth of wrinkles.

Retinol, enzymes, soft acids (glycolic, milk) smooth the skin and promote its renewal.

Hyaluronic acid and collagen provide a pronounced visual effect. These substances do not penetrate deep into the dermis, but form a softening and smoothing film on the surface of the skin.

Molecules of sugars and glycopeptides have a corrective effect due to the ability to penetrate deeper layers of the skin and stimulate collagen synthesis.

Ramnose and proxilan increase the elasticity and density of the skin, “push out” the fold, reducing its depth.

Cosmetics for the prevention of nasolabial wrinkles

Intensive anti-aging care Redermic C10, La Roche-Posay

Apply to clean, dry skin with massaging movements. Recommended for use with sunscreen products.

Firming cream against signs of aging at different stages of Slow Age, Vichy

Deep action regenerating serum “Revitalift Laser X3”, L’Oréal Paris

The proxilan molecule stimulates the production of natural components of the cellular matrix. Hyaluronic acid maintains hydration levels in the skin.

Anti-glycation cream for mature skin AGE Interrupter, SkinCeuticals

Proxilan accelerates the synthesis of natural proteins necessary to strengthen cellular tissue. Phytosphingosine restores skin barrier functions. Blueberry extract slows down the process of formation of glycation products.

Home Recipes

For lovers of homemade cosmetics, here are several recipes for anti-wrinkle masks. But let's be honest: if you see a recipe called “Mask for nasolabial folds,” rest assured, these are empty words. Any home-made masks can moisturize, soothe the skin, tone it, but cosmetics cannot smooth out such deep folds as nasolabial folds. The meaning of such masks can be reduced to the massage that accompanies their application.

Mask with coconut oil, honey and yolk

Coconut oil is a favorite of “self-cosmetologists.” © Getty Images

1 tablespoon coconut oil

1 teaspoon olive (or any other vegetable) oil

1 tablespoon honey

1 egg yolk.

slightly soften the coconut oil, there is no need to bring it to a liquid state

thoroughly stir all ingredients into a homogeneous mass.

How to use:

cleanse your face and wipe with toner

Apply the mask in an even thin layer, avoiding the area around the eyes

Massage the area of ​​the nasolabial folds with your fingertips in a circular motion for several minutes from the corners of the lips to the wings of the nose

leave the mask on for 15–20 minutes

Carefully remove the product with a soft cloth, also rubbing as much of its residue as possible in the area of ​​the nasal folds from the corners of the lips to the wings of the nose.

Not recommended for oily skin prone to breakouts: coconut oil is comedogenic.

Aloe and coconut mask

Aloe really moisturizes the skin, and the consistency of the aloe gel is very pleasant. © Getty Images

1 tablespoon coconut oil

1 tablespoon of aloe gel (read how to prepare it here)

3-4 drops of citrus or rose essential oil.

How to cook:

mix the ingredients until smooth.

How to use:

cleanse the skin and wipe with tonic

Apply the resulting gel in an even layer to the area of ​​the nasolabial folds or to the entire face, avoiding the area of ​​the lips and eyes

Gently massage the area of ​​the nasolabial folds with your fingertips for several minutes, lifting with light circular movements from the corners of the lips to the wings of the nose

leave for 20 minutes

Gently massage unabsorbed residues into the skin, remove excess with a soft cloth.

This mask can also be used as a cream if you apply a thinner layer. And don’t forget to carefully remove excess, combining it with massage.

Clay anti-wrinkle mask with garlic

If age could be compared to evil spirits, then he would not be able to resist such a remedy. © Getty Images

1 tablespoon clay

1 tablespoon honey

1 clove of garlic

1 tablespoon milk.

How to cook:

Peel and finely mash a clove of garlic

mix with honey and clay

Stirring constantly, add milk and bring to a homogeneous consistency.

How to use:

cleanse the skin and wipe your face with toner

apply the mask to the nasolabial folds or to the entire face, avoiding the lips and eyes

leave for 15 minutes

rinse with water at a comfortable temperature

blot your face and wipe with toner

apply moisturizing treatment.

The mask may tingle the skin due to the active substances contained in garlic. If the tingling sensation is more like a burning sensation, immediately rinse off the mask with water. Make sure that the garlic never gets on the mucous membranes.

Protein compress

Whipped protein is as common in homemade cosmetics as it is in baked goods. © Getty Images

Ingredients:

How to cook:

separate the white from the yolk

beat the white and yolk separately.

How to use:

from a soft paper napkin, cut out a mask with holes for the eyes, nose and lips (or strips of the required width to cover the area of ​​the nasolabial folds or the entire face)

Apply an even layer of whipped egg white to your face, avoiding the lip and eye area

leave for 30 minutes

carefully remove the napkin

wash your face with cool water

pat dry with a clean towel

spread the skin with beaten yolk

leave for 10 minutes

rinse with cool water, pat dry and wipe with toner.

Massage and gymnastics

If the corners of the lips begin to droop, this is a symptom of ptosis, which means that not only the skin, but also the muscles are involved in the process. In this case, invasive intervention will be the most effective, and massage is indicated as a preventive measure: elastic muscle tissue will hold the skin in place, preventing the facial oval from shrinking.

A good way to prevent nasolabial folds is self-massage and gymnastics.

Facial massage stimulates lymph flow, helps improve metabolism, and maintains skin tone. A home alternative to salon massage is self-massage.

Classic massage

After cleansing, apply oil to your skin so that your fingers glide over your face without difficulty.

Alternating stroking and massaging movements with your fingertips, move from the center of the face to the periphery.

After the procedure, remove any remaining oil from the skin.

Asahi facial massage

After cleansing, apply oil to your skin so that your fingers glide over your face without difficulty.

Act very delicately on the skin, moving in zigzags along the lymphatic pathways (from the center to the periphery and from bottom to top), adjusting the pressure.

To correct the corners of your lips, place your fingers on them (three on each side) and make upward upward movements.

Remove any remaining oil from the skin.

Preventive gymnastics

Daily prevention is the most reliable way to combat nasolabial wrinkles. After all, a lot depends not only on the condition of the skin, but also on the elasticity and fitness of the facial muscles. Therefore, do not forget to devote a few minutes every morning to this gymnastics.

Puff out your cheeks, holding your breath for 10-20 seconds, then exhale. Repeat several times.

Run your tongue up and down the nasolabial folds inside your mouth. Repeat several times.

Pull your lips forward, then relax. Repeat several times.

Cosmetology procedures

One of the methods for reducing the depth of nasolabial wrinkles is filler injections © iStock

Hyaluronic acid injections

After the injected substance fills the wrinkle, the cosmetologist massages the area to distribute the drug evenly. The effect of this procedure lasts about a year.

These are injections of the patient's own fat tissue. Fat fills the fold, making it invisible, but compared to injections of hyaluronic acid, this method is less effective, since a significant part of the injected fat can resolve soon after the procedure.

Medium chemical peel

Helps reduce the depth of wrinkles, but significantly increases photosensitivity, so photoprotective products are required.

How to hide nasolabial folds with decorative cosmetics

foundation (base)

concealer one tone lighter than natural skin tone

highlighter.

apply the overall tone as usual

Using concealer, apply several dots along each nasolabial fold with your little finger and blend, pressing gently into the fold (without smearing)

give time to absorb, integrate into the general tone

draw a line with highlighter over the concealer if it is a pencil, or apply several dots with your little finger if the highlighter is liquid or cream

Using a sponge or fingers, carefully blend the highlighter, slightly extending beyond the nasolabial fold.

Since getting rid of nasolabial folds is usually a concern for aging skin, it makes sense to select decorative cosmetics with caring, moisturizing and nourishing ingredients.

Liquid highlighter Glow Mon Amour, L’Oréal Paris It is notable for the fact that it not only copes with makeup tasks, but also cares for the skin, including thanks to coconut oil, and also makes application easy and pleasant.

Weightless Complete Coverage Concealer, Naked Skin, Urban Decay It has the lightest texture, which allows you to apply any number of layers to the skin to achieve the required density. The composition of the product matches anti-aging cosmetics: a complex that stimulates collagen synthesis, Matrixyl, an antioxidant component from lychee fruits, moisturizing hyaluronic acid, green tea rich in antioxidants.

Nasolabial folds are longitudinal wrinkles that start from the wings of the nose and end at the corners of the lips. They range from barely noticeable fine lines to deep and pronounced ones.

These folds visually add years a person looks older than he really is. However, these wrinkles can be combated by will remove nasolabial folds. The best method for home: special exercises, massage, folk recipes.

Causes of nasolabial folds

The first appearance of nasolabial folds does not depend at all on a person’s age experts say that they are formed by the age of 30-35, and this is influenced by a large number of factors, including the emotions experienced by a person.

Also The severity of folds is influenced by heredity, sudden weight loss, and improper care of delicate facial skin., the presence of bad habits, even an incorrect bite can cause wrinkles.

Removing nasolabial wrinkles is quite simple at home for this you do not need to contact a professional cosmetologist.

It should be noted that losing weight, especially sharply, is another reason for the appearance of this problem, while at the same time, on the contrary, when a person gets better and gains weight, these folds smooth out and disappear.

There are many methods of dealing with them, but there is no universal one everyone can choose the one that will best suit them. Yes, you can really get rid of nasolabial wrinkles without resorting to special cosmetic procedures. To do this, you need to know the true reason for their appearance.

There are main reasons that contribute to the worsening of these folds.

The formation of nasolabial wrinkles also has other causes.

Is it possible to get rid of nasolabial folds on your own (the best method at home)

Removing nasolabial wrinkles is quite simple at home for this you do not need to contact a professional cosmetologist.

To remove nasolabial folds, you need to act in 5 stages:

Stage 1. Relaxation of facial muscles and maintaining their active tone.

Stage 2. Improvement of skin, its softening.

Stage 3. Stimulating the circulatory system to saturate facial cells with blood.

Stage 4. Supports elastin and collagen levels.

Stage 5. Saturation of the dermis with nutrients and tissue hydration.

Basic recommendations for getting rid of nasolabial folds

In order to remove nasolabial folds at home, it is better to adhere to certain methods, rules and recommendations:

1. Drink 2 liters of clean water daily. It has been scientifically proven that this helps rid the body of waste and toxins and maintains skin tone. It is worth remembering that it is better not to drink liquid at night to avoid swelling of the skin.
   
   
   
   
2. Avoid sleeping on your stomach or side. For example, if you constantly sleep on one side, the wrinkles on that side will be deeper.
3. The use of sunscreen cannot be ignored. Ultraviolet rays damage the dermis, and this is reflected in its appearance. This makes the question of how to remove nasolabial folds, what is the best method to choose at home, become especially acute.
4. By using cosmetic oils daily, the epithelium is saturated with moisture and becomes elastic, which gives the skin a delightful appearance.
5. 2-3 times a week use cosmetic natural face masks.
6. To refuse from bad habits. This will get rid of nasolabial wrinkles and generally improve the well-being and tone of the whole body.
7. Do a facial massage daily. There are a lot of massage options, which allows you to choose the most effective one, as well as combine different types of massage at the same time.
   
   
   
   

Effective exercises to remove nasolabial folds

Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

Regular facial gymnastics includes the following actions:

1. Inflate to the end and deflate your cheeks.
2. Without closing your mouth, pronounce vowel sounds.
3. Imagine that lips are a horn, and pull them out as much as possible.
4. Protrude the lower jaw as far as possible, purse your lips tightly, then release.
   
   
   
   
5. Inhale through mouth and rinseas if there was water instead of air.
6. Inhale deeply through your nose, puff out your cheeks and be sure to hold your breath. Exhale gradually through your mouth in small bursts.
7. Do the same as in point 6, but while holding your breath, pull your cheeks in.
8. Inhale relaxingly through your nose and just as calmly exhale through your mouth.

Gymnastics against nasolabial folds from Carol Maggio

Gymnastics from Carol Maggio will help you remove nasolabial folds at home.

Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

To achieve the best effect, such gymnastics should be done using the following method:

1. Press your lips tightlyso that they press against the teeth.
2. Mentally draw a dot in the center of both lips.
3. Open your mouth like this, so that a long oval appears, and the mental points are located on the same line. Inhale through your mouth.
4. Apply pressure along the nasolabial folds up and down with your index fingers until a burning sensation occurs.
5. Exhale through the mouth.

If you do the exercises daily for 10 minutes, then after 2-3 weeks the first result will be noticeable.

Gymnastics against nasolabial folds from Greer Childers

This kind of gymnastics is done by massaging the active points of the face.

All exercises are done while holding your breath for 8-10 seconds, in 8-10 approaches:

1. Take a deep breath through your mouth. Press the points in the corners of the mouth, then move your fingers about 1 cm closer to the nose to avoid sagging corners of the lips.
2. The next step is to apply pressure points at the wings of the nose.
3. Then move to the points on the sides from the nose and press. This is done for nasolabial wrinkles.
4. Next, the points on the outer corners of the eyes are massaged, so that there are no crow's feet.
5. Followed by massaging moves under the eyes.
6. Inner corners of the eyes massaged against sunken eyes.
7. Points in front of the ear are massaged to eliminate jowls, that is, preventing wrinkles around the ears, so that the cheeks do not sag.
8. Temple massage gives tone to the entire upper part of the face.

This set of exercises will help eliminate any wrinkles and prevent pronounced age-related changes in the face.

Massage techniques for nasolabial folds

Nasolabial folds can be easily removed with massage. There are such effective techniques as shiatsu, Indian massage, Asahi, which can be performed at home.

Shiatsu massage: step by step guide

This is a Japanese massage, which involves the following actions:

1. Press the corners of your mouth with two fingers and hold for a couple of seconds
   
   
   
   
2. moving from the center of the lips to the corners of the mouth, press on them for half a minute
3. the nasolabial folds are pressed several times
4. After the procedure, moisturize the skin with cream.

Indian massage: step by step guide

Indian massage is done as follows:

1. warm up your face with light strokes along the massage lines
2. press with two fingers for five seconds. on nasolabial wrinkles
3. Run your fingers along the folds several times in a circular motion
4. perform twisting movements with your hand along the same nasolabial fold
5. Pull the folds with two fingers
6. Leave one finger on the fold, stretch the skin with the other hand, making movements in a semicircle
7. Place your fingers on the fold again, stretch the skin and hold it there for 10-15 seconds.

Asahi Technique: Step by Step Guide

This massage affects the deep layers of the epithelium, therefore causing unpleasant painful feelings. You should not be afraid of this, as even experts say that this massage is very useful.

Asahi massage consists of the following exercises:

1. place your fingers on the wings of your nose
2. make 5 movements in the form of the number 8, pressing along the folds
3. repeat the procedures, but without pressing
4. place two fingers on the bridge of the nose
5. run your fingers from the corners of the eyes to the cheeks, stretching the skin
6. repeat the previous step, but without pressing
7. do all steps 5 times.

Folk recipes against nasolabial folds

When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

Bay leaf mask

For her you will need 15 bay leaves, they need to be filled with ¼ tbsp. boiled water and boil for 5 minutes. The resulting broth is filtered and 1 chicken egg white and 1 tbsp are added. l. olive oils.

This The mask should only be applied to cleansed skin. For greater effect, you can moisten the bandage in the pulp and stick it with a plaster to the place that requires special attention.

Keep this mask for 20-40 minutes, then simply rinse with water. The mask is made for 3 days, then a break is necessary.

Berry mask

Strawberries are best. You can take other berries, as long as they are fresh. Mash them into porridge and pour in 1 tbsp. l. lemon juice. Olive oil can also be used instead of lemon juice.

Apply to areas where there are wrinkles and leave for 15-20 minutes., then rinse with plain water.

Gelatin face mask

This requires 2 liters. gelatin. Wait until the mixture swells, add a few drops of vitamin A and ½ tsp. lemon juice.

Keep the mask on for 30 minutes. Do it 8 times a month.

Fish oil mask

Due to the presence of omega-3 in fish oil, this product is considered in cosmetology one of the most effective means in the fight against wrinkles.

When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

Mix olive oil with starch, 1 tsp each. 1:1 and add ½ tsp. fish oil. Apply for 20 minutes.

Clay mask to remove nasolabial folds

For mature women, you should choose pink or green clay. Add phyto-decoction or warm water to 1 spoon of clay until sour cream thickens.

A herbal decoction is made from mint, chamomile or sage. A string, coltsfoot or St. John's wort would also be suitable. If desired, you can even mix in a couple of drops of argan, coconut or peach.

Apply only to cleansed face and keep until the clay dries. Make these masks every other day.

Cosmetic ice for facial skin tone

This is ice made from decoctions of medicinal plants. Ice from frozen sage, calendula or St. John's wort is rubbed on the face to improve skin tone and cleanse it.

In order to make such ice, you need to mix 250 ml of boiling water with a couple of spoons of plants and leave for 30 minutes to infuse. After this, the broth is filtered and poured into ice molds. Ice can be used 2 times a day.

Cream with added honey

Heat 30 g of wax and honey in a steam bath and add ½ tsp. onion juice and a teaspoon of aloe. Apply this mask while warm for half an hour. Afterwards it is washed off with warm water.

Spirulina lifting

Spirulina algae is often used in lifting cosmetics. At home, removing nasolabial folds in this way is the best method.

You should take 2 tbsp. l. gelatin, add 50-70 ml of water. Let it sit for 30 minutes until it swells. At this time, add 2 tablespoons of water to 4 spirulina tablets until completely dissolved. You will get a thick mixture.

After swelling, place the gelatin in a steam bath, and add 2 drops of vitamin A and ½ tsp to the spirulina. lemon juice. Then mix gelatin with spirulina.
The resulting mixture is applied to problem areas for 20 minutes, then washed off with warm water. The procedure must be repeated every 3 days for a month.

Nasolabial folds are an unpleasant age-related defect, but they can be easily eliminated at home, without the help of specialists and plastic surgeons. The main thing is to strictly follow the instructions and not skip procedures.

Useful videos about methods for removing nasolabial folds on the face

E. Malysheva in her program talks about how to remove nasolabial folds:

Getting rid of nasolabial folds: the best method at home:

Any woman at absolutely any age wants to be attractive, but it is impossible to defeat age, because wrinkles, unfortunately, will appear sooner or later. Nasolabial wrinkles are considered the most unaesthetic “symptom” of age-related changes. Unfortunately, they can occur not only in older ladies, but also in young girls. Before you can reduce nasolabial folds at home or in the clinic, you need to learn about reasons for their appearance.

Main reasons

Some suggest that nasolabial folds are expression wrinkles, but not only age-related changes in the body can lead to their appearance, there are also other reasons:

1. Quite often, girls, trying to get rid of extra pounds, notice the appearance of nasolabial folds on their face. This is due to the fact that with intensive weight loss, the subcutaneous fat layer becomes smaller, and the epidermis simply does not have enough time to adapt to this kind of change. Therefore, in places where not so long ago there were chubby cheeks, the skin begins to sag.
2. The epidermis is also affected by external conditions. Poor environmental conditions, temperature changes, exposure to UV radiation and wind - all this affects the condition of the skin adverse influence.
3. Heredity is another common cause of nasolabial folds.
4. Drinking alcohol and smoking can also lead to this problem.
5. Early wrinkles can also be caused by resting “face down on a pillow.” It is better to sleep lying on your side.
6. Incorrect or untimely facial care can also cause formation. nasolabial wrinkles. For example, excessive tension of the skin during massage or excessive application of cosmetics.
7. The appearance of nasolabial folds may be a consequence of dehydration. An adult’s body requires at least one and a half liters of water per day.
8. The anatomical features of the skull and face are also of great importance. An incorrect bite or prominent cheeks can cause nasolabial folds to form at an early age.

Salon services

If there are shallow grooves on your face, you can reduce or get rid of them with the help of creams, masks, massage procedures and special exercises. However, pronounced wrinkles require radical intervention. This is exactly what cosmetologists do. How to get rid of nasolabial wrinkles in the clinic, and what methods are used for this?

One of the most popular procedures is lipofilling. It is in many ways reminiscent of contour plastic surgery, but much longer and more complex. In this case, instead of a gel filler, your own tissues are used. The material is collected, for example, from the abdomen. It is cleaned and subjected to special treatment. However, lipofilling may entail side effects, after all, this is still a surgical intervention in the body.

A surgical lift can also remove nasolabial folds. This is the best method, but it is expensive. If your financial situation allows it, then you shouldn’t hesitate, because a facelift helps quickly and say a good goodbye with nasolabial folds.

How to clean at home

If you do not have the desire or money for procedures in a clinic or salon, then you can use folk remedies that are safe and completely natural.

The main thing is to provide your skin with regular and proper care:

1. It is recommended to prepare masks two to three times weekly
2. cream formulations should be applied twice a day
3. Before peeling, scrubbing and other procedures, the face should be cleansed with milk or toner.

Gelatin mask

This tool includes the following components:

1. 4 dessert spoons of edible gelatin
2. 100 g warm water
3. 4 drops of vitamin A
4. 7-8 tablets of spirulina
5. one dessert spoon of lemon juice.

The effectiveness of the mask is based on the action of these ingredients. For example, gelatin is natural collagen, but it copes with its tasks only on the surface of the skin. Spirulina contains a lot of vitamins, amino acids and other essential compounds. Lemon juice - excellent antioxidant.

To create a mask, add gelatin to water and leave the mixture for thirty to forty minutes to swell. Spirulina should also be placed in warm water and infused, and then lemon juice and vitamin A should be added to it.

Gelatin needs to be slightly heated in a microwave oven and mixed with spirulina. As a result, the product must have jelly-like consistency. The mask should be applied to the décolleté and facial skin for about 20 minutes.

Mask with added bay leaf

This product has the following composition:

1. 7−8 bay leaves
2. 20 g warm water
3. one chicken egg
4. one tablespoon of olive oil.

Bay leaf contains essential oil that can smooth out wrinkles. The egg contains protein and retinol, which works great against wrinkles. Olive oil provides skin useful substances and moisture.

First you need to make a decoction of bay leaves. Cover them with water and let them simmer for ten to fifteen minutes. The mixture must be cooled and strained thoroughly. Beat the egg and add the resulting bay mixture and olive oil to it. This mask is characterized by a liquid consistency, so it is more convenient to apply it with gauze or cotton wool. The period of action is from 20 to 40 minutes.

Herbal compresses

Cold compresses perfectly tone and nourish the skin, while warm ones make it smoother. To prepare them, special herbs are used that are suitable for a particular skin type. Often, coltsfoot, calendula, St. John's wort or chamomile are used to prepare compresses. You can also use herbs combine with each other.

Such home remedies also accelerate collagen synthesis in the skin. In addition, you can use them every day.

The effectiveness of cosmetics and gymnastics

Upon reaching the age of thirty, all representatives of the fair sex must provide their skin with regular and proper care - everyone knows about this. And here cosmetics come to the rescue. It is clear that even expensive cream formulations will not be able to solve the problem of nasolabial wrinkles, but they will help maintain good skin condition. Good cosmetics should contain the following substances:

1. collagen
2. retinol
3. amino acids
4. proteins
5. hyaluronic acid
6. coenzyme q 10.

In addition, the cream should be selected depending on the type of skin and age. For example, for women aged 60, the “20+” drug is unlikely to be suitable.

Nasolabial wrinkles are a very insidious enemy, so you need to use all methods to combat them. Masks and creams are not a complete list you also need to use special exercises, the purpose of which is to increase tone and normalization of blood circulation.

1. "Tube". Curl your lips into a tube and hold in this position for a short time, then relax your muscles. The exercise must be repeated at least seven times.
2. "Ball". Buy a balloon and inflate it daily, this will strengthen your facial muscles.
3. "Bottle". Pour a small amount of water into a bottle (soda or juice). Try to lift it by grabbing the neck with your lips. Hold the position for fifteen to twenty seconds. If the heaviness is too great, pour some water out of the container.
4. Standing in front of a mirror, clearly pronounce all the vowel sounds of the alphabet.
5. Pull your cheeks in and stay in this state for fifteen to twenty seconds.
6. Take air into your cheeks and roll it from one to the other.
7. Open your mouth wide, forming an “o” symbol with your lips. Hold for a few seconds.
8. Try to reach your chin with your upper lip.

These exercises are very easy to do. Plus, it doesn't take much time. If you repeat them regularly, positive changes can be noticed within ten to fifteen days.

Massage against nasolabial wrinkles

Massage also helps get rid of this type of wrinkles. Its benefits are especially noticeable in old age. To reduce nasolabial wrinkles, it is best to use the Japanese technique.

1. Rub along the wrinkles in different directions with the pads of your fingers. 6 repetitions will be enough. However, some experts recommend rubbing on wrinkles until a burning sensation appears. This massage technique is called Shiatsu and is considered one of the simplest.
2. Stretch the skin from the corners of your mouth with your fingers, and then begin to massage it.
3. Use your palms to stretch the skin from the very center. This must be done carefully so as not to damage the skin.
4. An excellent remedy is massage, supplemented by treating the skin with oils.

Remember that wrinkles occur due to lack of moisture in the skin. Therefore, it needs to be treated with special creams as often as possible. This is especially true after sunbathing.

The lightest massage is considered to be rubbing the skin with ice cubes from a herbal decoction.

Prevention measures

Don't forget that wrinkles are much easier to prevent than to get rid of them in the future. In order to remain attractive, you need to follow some prevention recommendations:

1. Don't drink a lot of water before going to bed. The daily fluid intake should be consumed before 18-20 hours.
2. Try to get enough sleep. Oversleeping or lack of sleep has a very detrimental effect on the condition of the skin.
3. Avoid sleeping on your stomach. It is clear that it is impossible to control your position while sleeping, but you should try to fall asleep on your back or side.
4. A nutritious diet is also important for skin health. Avoid junk food and smoked foods. It is better to replace them with berries, fresh vegetables and fruits, which contain many vitamins and nutrients.
5. Use sunscreen before going outside.
6. Do not resort to too strict diets, as rapid weight loss will instantly cause wrinkles.
7. Moisturize and cleanse your skin every day. Do treatments at the salon or at home at least once a week.
8. Rub your wrinkles every day with ice cubes.
9. Use high-quality cosmetics in accordance with your age category.
10. Do exercises regularly to strengthen and improve your facial muscles.

If you have made a firm decision to say goodbye to wrinkles, then you need to be patient and not stop halfway. Only regularity and diligence, coupled with proper care, will ensure your face looks attractive and fresh.