Several magnetic storms are expected in March 2013, which may affect the state of the Earth's magnetic field. According to the forecast, these storms will not be too powerful, and the magnetic field will be quite calm. However, people prone to weather changes should pay attention to the schedule of magnetic storms and take measures to maintain their health and well-being.
Weak magnetic storms are expected on March 1 and March 2, which can cause headaches, irritability and stress in people. Therefore, these days you should take care of yourself and avoid overexertion.
After March 2, no sharp changes in the Earth's magnetic field are observed for more than 20 days.
On March 25, from 6:00 to 9:00, a weak magnetic storm is expected, which can cause discomfort in people prone to weather sensitivity. The rest of the time, the state of the magnetic field will be below average.
On March 26 from 00:00 to 15:00 the magnetic field will be calm, after 15:00 it will be average. On this day, people prone to weather sensitivity should exercise caution and avoid overexertion.
During magnetic storms, a person is most susceptible to stress, irritability and headaches. To avoid feeling unwell, you should adhere to a healthy lifestyle. These days you should have a hearty breakfast, not eat a lot of fatty and sweet foods, and also give yourself a contrast shower: finish it with cold water in the morning, and warm water in the evening. If possible, time spent in front of a monitor or TV should be reduced to a minimum.
These days you should rest more, avoid conflicts and not pay attention to the vagaries of the weather. The weather forecast can always be found on the Meteoprog website. By following these recommendations, you can maintain your health and well-being during magnetic storms.