Scurvy

Skorbut: a disease caused by a lack of vitamin C

Skorbut is a disease that occurs due to a lack of vitamin C in the body. Vitamin C, or ascorbic acid, is an essential nutrient needed for normal body function. It plays an important role in regulating the immune system, metabolism, and in the synthesis of collagen, which is a building material for bones, cartilage, skin and other tissues.

A lack of vitamin C in the body can lead to various health problems, such as blurred vision, bleeding gums, joint pain, impaired wound healing, muscle weakness, and a decrease in the body's immune defenses. The most well-known symptom of scurvy is bleeding gums and tooth loss.

Scorbutus is most common in people who do not get enough fresh fruits and vegetables in their diet, as well as in people who drink alcohol excessively or suffer from digestive problems.

To prevent scurvy, it is recommended to eat enough fruits and vegetables that contain vitamin C. For example, citrus fruits, kiwi, strawberries, mango, watermelon, red peppers, cabbage, broccoli, spinach, green peas and others. You can also use special vitamin complexes containing vitamin C.

In addition, it is important to note that vitamin C is very sensitive to heat treatment, so when cooking, you should not overheat foods containing this vitamin. It is best to eat vegetables and fruits fresh or steam them.

In conclusion, it should be noted that morbidity is a serious condition that can lead to serious health problems. Therefore, it is important to provide your body with a sufficient amount of vitamin C by eating fresh fruits and vegetables, as well as taking special vitamin complexes.

Scorbutus is one of the most common diseases that has ever occurred in human history. This is a condition that causes a deficiency of vitamin C and leaves the body especially vulnerable to infectious diseases such as colds, flu, pneumonia, etc. In this article, we will take a closer look at this topic to help you better understand the problem of scurvy and find solutions to prevent this serious disease.

Skorbut: history and description

The history of scurvy begins in ancient times. The term was coined in the 16th century to describe a disease that was common among sailors and other residents of seaports. The disease was often called "grave scraping" or "Scandinavian morbidity" because symptoms included deep scratches on the skin, loss of hair and nails, and other signs of scurvy.

Definition of scorbutus From the point of view of modern medicine, scorbutus is a vitamin deficiency of vitamin C (ascorbic acid). It may arise as a result of insufficient