Block trainer or “Block frame”

Designed for selective processing a) breast, b) deltoid And c) trapezoidal muscles. The use of this machine is most effective in the pre-competition period the athlete’s work for the isolated development of muscle groups mainly in the upper shoulder girdle.

Schematic diagram of the block frame structure:

The block simulator consists of pairs of frames (1) with weights moving along guides, structurally connected to each other; four handles (2), connected to weights through cables and blocks; at the same time, the lower and upper blocks are hinged, which makes it possible to arbitrarily choose the direction of the movement you need.

This sports equipment allows you to use it:

1. with both hands at the same time,
2. alternately with each hand,
3. alternately with each hand.

...thereby opening up wide functional and technical possibilities for the athlete.

There are also a large number of variations of handles for this device:

1. handle for one hand,
2. ropes with knots or balls at the ends,
3. all kinds of bent potholders for both hands,
4. and others…

The design diagram we proposed above will help craftsmen, if they wish, to assemble such a simulator at home.. Who is too lazy to bother with this, or for those who prefer branded, factory, professional products, we recommend a good offline or online sports equipment store - for example, Taff Staff . There are only selected, high-quality sports devices, equipment and accessories. And the breadth of choice will amaze even the most capricious client.