How to do baby acupressure

Since ancient times, acupressure has been widely used in Eastern countries. The finger massage method is quite simple to perform and has quite effective results. Thanks to this, it has spread widely throughout the world and has found its recognition here in Russia.

Today, massage is not only a therapeutic procedure, but also a real work of art, with which you can get rid of various ailments and improve overall well-being.

It's not just adults who need massage therapy for healing. But children also definitely need massage treatments. Massage has a very positive effect on the child’s body, helping it develop and make the necessary adjustments. Children's acupressure is one of the most effective techniques.

Acupressure for children

The benefits of baby acupressure

When performing the procedure, certain points on the body are affected. Since the baby's skin is very delicate and thin, all movements are performed with extreme care and attention to avoid any injury. As a rule, such massage is performed in professional salons or hospitals. Today, this area is developing with great force, so there are a huge number of places where you can go for the procedure.

You can perform a baby massage yourself. But, you need to be well trained in the technique so as not to cause any harm to the child’s health. You can take special courses in medical institutions, or remotely via the Internet.

After you have completed the full course of training, practice is necessary. Start practicing on yourself or other adults, after which you can move on to your child. It would not be superfluous to consult with a doctor who will answer whether acupressure can be performed on your child.

By systematically performing massage procedures, you will notice a positive effect after the first sessions. The child will feel better, sleep will normalize, and will actively explore a new world and new sensations. Abdominal colic is a fairly common problem in newborns. With the help of massage you can also get rid of abdominal cramps.

reflex zones

Acupressure for children

The massage technique is that the massage therapist, acting on a certain point, irritates the receptors of the skin and muscles. The resulting impulses go straight to the brain and spinal cord, where “commands” are issued to the necessary organs and structures.

Today we propose to familiarize yourself with the technique of acupressure performed for preschool children. This massage is offered to children as a fun game.

Face massage

The baby needs to be seated on a chair in front of the mirror and begin performing the following movements:

1. You need to start by gently smoothing the forehead, cheeks, and wings of the nose from the center to the temples. Continue by gently tapping the skin.
2. Then use your index finger to press on the bridge of your nose.
3. Next, use your middle fingers to stroke under the eyes, from the outer corner to the inner. With these exercises we activate blood circulation, stimulating vision and improving memory.
4. Then use your index fingers to apply light pressure on the wings of the nose.
5. Then we wipe the auricle and lightly press on the point near the tragus.

This facial massage helps strengthen the body against colds and also helps develop correct facial expressions.

Neck massage

Children are in the starting position, sitting in front of a mirror. So, let's start the neck massage:

1. Children should stretch their necks slightly and turn their shoulders. Next, we begin stroking the neck in the direction from the collarbone to the chin.
2. Then light pats are performed with the back of the hand in the chin area.
3. Next, pressure is applied to a point located in the lower jaw on the side of the chin.
4. Then we move to the point located in the center of the collarbone under the depression, press several times. Stimulating this point helps regulate the body's immune system.

Hand massage

To massage your hands you need to do the following exercises:

1. The palms are actively rubbing against each other.
2. Then the fingers are extended, each one needs to be pressed.
3. Then each nail is rubbed. On the nails there are points associated with the heart, lungs, and liver.
4. Afterwards you need to rub your entire arm up to the shoulder.

With the help of such gymnastics in combination with massage, the child’s health and immune system will significantly improve.