Proper lip care

September 10, 2011

Lips need no less care than the rest of the face, because, as a rule, nasolabial triangle begins to age a little earlier than the skin around the eyes and neck. The reason is that the skin on the lips is thinner and therefore more susceptible to damage. Lip care is an important part hygiene.

The absence of sebaceous glands leads to the fact that the skin of the lips begins to quickly dry out and lose moisture, while their appearance and condition worsen. This becomes especially noticeable in the cold season, when dry cold air has a negative impact on lip skin.

The surface of the lips contains many blood vessels and nerve endings, therefore, any damage leads to heavy bleeding. Also, by the condition of the lips one can judge a person’s health; if the lips are smooth and have a beautiful red color, it means the person is healthy, but if he has diseases of the circulatory system, lips become bluish in color, in the heat, the skin of the lips dries out, cracks, and becomes covered with crusts.

Proper lip care

Taking care of your lips should not involve applying lipstick to them. The same should be applied to the lips every day. nutritious cream, which you apply to your facial skin in the mornings and evenings. In the evening, you need to carefully remove the lipstick with a cotton swab and cosmetic milk or cleansing lotion that does not contain alcohol. It is especially useful to do this with vegetable oil, which will additionally nourish the skin of the lips.

If peeling occurs, you should periodically lip peeling using special means, but even if the skin does not peel off, it is useful to carry out this procedure 2-3 times a month. When brushing your teeth, do not forget to massage your lips a little with a toothbrush, this will improve the blood supply to your lips and give them a fresh and healthy look. After a short massage, lubricate your lips well with any rich face cream.

When choosing a lipstick, always be interested in how high quality it is and what is included in its composition. Ideally it contains proteins, vitamins A, groups B, E and F, and natural oils. When buying cosmetics for your face, don’t forget about your lips; special lip creams are now being produced that contain all the necessary beneficial ingredients. This will make it possible to prevent diseases associated with vitamin deficiency.

Masks that can be prepared independently based on vegetable oil (especially olive or sea buckthorn) support the skin of the lips very well, adding cottage cheese, carrot or lemon juice, grated apple, oatmeal or honey. It is enough to do masks regularly, 1-2 times a month. Start doing special lip exercises to strengthen your muscles nasolabial area. They are not difficult: pronounce vowel sounds several times with active articulation; fold your lips into a tube, as if whistling, tense your muscles and, after 15-20 seconds, sharply relax; puff out your cheeks, holding in this position for 30 seconds. and, also sharply, release the air.

These simple lip exercises, combined with beauty treatments such as lip peels, will help keep your lips looking young and healthy.

The skin of the lips is extremely sensitive, so it requires appropriate care. The first thing you need to do is introduce a large amount of purified water into your diet. Next, cosmetics, exercises, and other manipulations come into play. Let's take a closer look at them.

Why does the condition of the skin of the lips worsen?

1. First, you should highlight the frequent exposure to stressful situations, as a result of which the skin of the lips is depleted. When a person is nervous, the body loses more water and nutrients than usual. Naturally, all this affects the skin, including the lips.
2. It also makes sense to mention bad habits, which include constant biting and licking of lips. This is especially bad for the skin in winter.
3. Addictions include smoking, alcohol abuse and junk food. Cigarettes with alcohol dehydrate the body and skin as well. Therefore, it begins to crack and peel.
4. It is impossible not to take into account the impact of external factors, for example, windy or sunny weather, living or working in an environmentally unfavorable area.

Subtleties of lip skin care

Regardless of what part of the female body we are talking about, it needs to be looked after. The skin of the lips is extremely delicate; absolutely anything can affect it. Therefore, let's consider the basic principles, which are concentrated in several stages.

1. If you often use lipstick or other lip cosmetics, you should remove it every night before going to bed. For this purpose, you can use a sponge dipped in vegetable oil.
2. Lip peeling (scrubbing) should be done daily. You can use a regular peeling scrub on your face, but rub it on your lips. Similarly, you can use a toothbrush, massaging the skin in a circle for 2 minutes.
3. To increase blood circulation, you should wipe your lips with a terry towel soaked in water once a day. This move will remove plaque from the lips and remove dead scales.
4. Buy special lip masks with an exfoliating effect at a cosmetics store or order online. They are done 1-2 times a week.

1. At the same time as following the recommendations regarding exfoliation, you should moisturize the skin with balms and targeted masks. At night, apply hygienic lipstick or face cream. This will prevent dry lips.
2. An oil mixture of castor and olive oils very effectively moisturizes and nourishes the epidermis. It is applied in a small amount to the lips before bed using a cotton sponge. After a light massage, remove excess with a napkin. The manipulations are repeated daily.
3. During the cold season, an oil mask must be applied not only in the evenings, but also in the mornings 1 hour before going outside. The product will create a protective film and prevent chapping and frostbite.

1. Naturally, exfoliation and moisturizing alone are not enough. It is imperative to use compounds that will penetrate deep into the dermis and restore damaged cells.
2. If you often suffer from cracking and drying, purchase pharmacy ampoule vitamins E and A. Apply them alternately every other day and rub into the skin. There is no need to rinse or remove excess with a napkin. In the morning, tocopherol and retinol will be completely absorbed.
3. The same composition can be used in the morning before going to work. Soak a cotton pad in vitamin A, wipe the skin of your lips, and leave for at least half an hour. Remove excess with napkins or paper towels, apply a protective balm or moisturizing gloss.
4. To fully nourish the skin, it is not necessary to use store-bought products. If you don’t have them on hand, use a scrub mask based on honey (candied) at the same time. Rub your lips with it, massage, leave for a quarter of an hour. Rinse off and use caring cream.
5. Yogurt perfectly nourishes the epidermis. It is enough to lubricate your sponges with it several times a day, leave until dry, then wash off. This product is cheap, but performs many important tasks.

Lip exercises

To ensure your lips always look attractive, do not forget to systematically resort to various exercises. To achieve maximum results, regularly use all kinds of cosmetic products.

1. Fold the sponges into a tube and imitate a whistle. Slowly blowing out air. Think about blowing out a candle on a birthday cake. The procedure must be performed 10-12 times.
2. Take a deep, even breath. Close your lips tightly and puff out your cheeks. Slowly begin to blow air through the small hole between your lips. Push out the remaining half of the air quickly and forcefully. Repeat up to 15 times.
3. Begin to intensively depict various letters of the alphabet with your lips. In total, repeat the exercises 8-12 times.
4. Open your mouth slightly and extend your lips forward. Close and open your jaws, imitating an aquarium fish swallowing food. Close your lips and relax. Repeat the exercises 10 times.
5. Pull out your lower jaw along with your lip. Repeat the same thing only in different directions. The lips should be tense. Perform the exercise about 15 times.
6. Pull your tongue forward as much as possible and hold in this position for 5-7 seconds. Return to the starting position and relax for 3-4 seconds. Perform 6-8 repetitions.

Lip care cosmetics

1. Oil-based vitamin solutions. Such products cope well with increased dry skin and eliminate the formation of cracks on the lips. The composition must be applied half an hour before going out into the fresh air. If the remaining oily product is not completely absorbed, blot your lips with a paper towel.
2. Vegetable oils of natural origin. The active components in such products perfectly protect fabrics from moisture loss. Sea buckthorn and shea butter do the job perfectly. Treat your lips with the composition in its pure form. You can also purchase cosmetics with the addition of such oils.
3. Cosmetics with peptides and collagen. Together, such enzymes inhibit the aging process in tissues. Systematic use of such cosmetics will keep the skin of your lips velvety and elastic.
4. Decorative cosmetics. Products of this nature are excellent for caring for the skin of the lips. In addition, decorative cosmetics give a beautiful look. Among such products, lipsticks, balms and glosses are most often found. Cosmetics have excellent protective functions against the negative effects of the environment. Such products must contain vitamins.

Lip massage treatments

1. Scrub. This composition can be prepared independently or easily purchased at any cosmetic department. In the first case, you get an excellent scrub from granulated sugar, bee honey and essential oils. The homogeneous composition should be easily rubbed into the skin of the lips.

Procedures to restore lips and maintain their beauty are carried out in several stages, which include exfoliation, saturation with moisture, nutrition with various drugs. In addition, it is important to do gymnastics, drink a lot of water, and eat right. You should forever give up low-quality lipsticks and glosses that only dry out your lips.

Video: lip care in autumn and winter

Lips are the first thing that attracts a man's gaze when looking at a woman. Naturally, chapped and chapped lips will not cause admiration. Simple daily rules and simple procedures will help you keep this delicate part of your face in proper shape. This article discusses lip care at home.

In fact, any woman or girl can take time for herself to take care of her health and beauty. This does not require a lot of time or money. The main thing to remember is that you are alone. And the happiness and well-being of the whole family depends on how much a woman loves herself. Since the mother and wife are happy, the children and husband are happy.

We understand that a woman should be beautiful in everything. Therefore, it is also important to take time to care for your lips at home. Moreover, lips are a very delicate part of the face that requires special attention.

The commandment of cosmetologists to “clean, nourish and moisturize” is also appropriate for lip care at home. Therefore, there is no need to invent anything. It is just important to follow the right tips because it is not difficult and it is effective. So let's get started.

LIP SKIN CARE

• Cleansing the skin of the lips.

This is a very important stage in facial care. Be sure to cleanse your lips before going to bed. The most gentle way to daily cleanse makeup and other impurities from the skin of the lips is to use fatty essential oils. For this procedure, you will need a cotton pad soaked in water and then freed from excess moisture. Apply a few drops of any light base oil to the surface of the cotton pad.

Ideal oils would be: grape seed, avocado or argan. Thus, you cleanse the skin of your lips and saturate it with the nutrients contained in the oil. That is, we can say that you are performing a double procedure.

You can also practice a more intensive type of lip cleansing, such as peeling. But it is recommended to do it no more than once a week. The active ingredient for scrubbing can be sugar or coffee grounds. To form a solution, you can use honey or coconut oil as a base. The prepared composition must be applied to the skin of the lips for 2-3 minutes. After performing gentle massage movements, the remaining composition is washed off with warm water or a damp sponge.

• Nutrition and hydration in lip skin care.

For daily lip care at home, you can use ready-made emulsions created for the skin of the eyelids. The fact is that the characteristics of the skin of the eyelids and lips are largely identical. Therefore, do not forget to nourish your delicate lips with special products.

Instead of store-bought creams and gels, a fatty base oil is perfect as a cosmetic product to nourish and moisturize your lips. One of the leaders in its moisturizing properties is avocado oil. This oil is also an excellent solar filter, which is worth remembering in the summer.

In addition, once a week you can practice intensely nourishing lip masks made from oil solutions of vitamins A and E. Apply the contents of the capsule to the skin of the lips and keep for 10-20 minutes. Then simply blot off any remaining oil with a paper towel. This is a very effective and inexpensive way to care for your lips at home.

LIP CARE: ENEMIES OF BEAUTY

1. Bad habits such as smoking, a tendency to bite nails and bite lips in stressful situations. These habits together cause damage to the skin and mucous membranes of the lips, which entails inflammation and other unpleasant consequences.
2. Lack of skill in daily use of hygienic or decorative lipstick containing nourishing and moisturizing components. In addition to caring for your lips at home, you need to take care of your lips outside too.
3. Insufficient water intake. The foundation for skin care is drinking at least one liter of clean drinking water daily. Coffee, teas and compotes are not taken into account. It is the saturation of the body from the inside with a sufficient amount of water that is the foundation of beauty and health. Your lips should shine.

LIP CARE: LIP MASSAGE

Your lips need constant care. Massage is useful for improving blood circulation in the lip area, which will affect their color and volume. In addition, massage helps to activate metabolism in the skin of the lips. This will undoubtedly make it possible to more effectively apply all the methods described above.

Soft toothbrushes or specially created massagers are suitable as tools for lip massage. This will help make your lips soft and smooth.

A few simple exercises used daily will smooth out the effects of facial stress and other negative factors. Among the most effective are: stretching the lips with a tube, moving the lower jaw to the right and left, and puffing out the cheeks.

The practice of applying the tips described above will become the basis for preserving and increasing the attractiveness of the most delicate part of the female body. As you can see, lip care at home is not at all difficult. It takes a little patience and self-love (read more about how to love yourself , read this article, there is a lot of useful information there!).

Be beautiful always and in everything. And, of course, become a happy person because then your beauty will be real. Find out more about how to become beautiful and well-groomed, Here.