Shadows under the eyes of men

Why do men have dark circles under their eyes? This is an extremely common dermatological problem, the common causes of which are chronic fatigue, malnutrition, vitamin deficiency and the influence of harmful environmental factors. But bags under the eyes can also appear as a result of various diseases, so you should not take this symptom lightly.

Why do bruises appear under the eyes?

Why do dark circles appear under the eyes? The fact is that the skin around them is drier and thinner than on other parts of the body. Increased sensitivity and susceptibility to the influence of negative factors (both external and internal) can be explained by significant loads that are associated with the work of the facial muscles and the structural features of the skin:

1. there is no granular layer;
2. skin contains fewer rows of cells;
3. subcutaneous fat tissue is weak;
4. a small number of sebaceous and sweat glands;
5. very thin layer of epidermis;
6. blood vessels are located close to the surface;
7. low content of collagen and elastin, which perform a supporting function.

The combination of these features with the influence of negative factors predisposes to rapid skin aging, dryness, poor circulation, and decreased elasticity. Stagnation in small vessels further impedes blood flow and contributes to blood thickening. This leads to skin pigmentation. Translucent vessels with darker venous blood give an unhealthy appearance.

Causes of dark circles

Why do dark circles appear under the eyes of men? Bruises are often the result of exposure to one or more negative factors on the body:

1. stress and depression;
2. chronic and acute diseases;
3. unfavorable heredity;
4. dehydration of the body;
5. avitaminosis;
6. dietary restrictions, vegetarianism;
7. exposure to ultraviolet radiation;
8. smoking, drinking alcohol;
9. lack of proper sleep;
10. chronic fatigue;
11. poor nutrition;
12. lack of fresh air;
13. stagnant processes in the body;
14. lack of physical activity;
15. taking certain medications;
16. allergic reaction;
17. heavy physical activity;
18. age-related changes;
19. structural features of the skin;
20. injuries, mechanical impact;
21. circulatory disorders;
22. inflammatory eye diseases;
23. wrong lifestyle;
24. dermatological diseases;
25. occupational hazard (prolonged exposure to elevated temperatures).

Lack of useful microelements

Why do dark circles appear under the eyes? This may be a consequence of a lack of vitamins and other nutrients in the body. For example, a lack of zinc in the body leads to a deterioration in metabolic processes and the functioning of the immune system. As a result, bags under the eyes may appear, which do not go away even after proper rest. Vitamin K takes an active part in the processes of blood clotting, therefore it is very important for ensuring a healthy complexion and normal blood circulation. Typically, dark circles under the eyes in men disappear as soon as the required concentration of vitamins and microelements is achieved.

Accelerated aging of the skin provokes a lack of vitamin A in the body. A lack of vitamin C, which prevents damage to the vascular wall, negatively affects the condition of blood vessels. It also helps produce collagen, which provides firmness and elasticity to the skin. Vitamin E actively fights free radicals, and this helps maintain a healthy skin structure. If there is a lack of any of the vitamins or microelements, circles under the eyes may appear, which are not easy to get rid of.

Anemia as a cause of dark circles under the eyes

Another cause of dark circles under the eyes in men is anemia. Iron deficiency is a secondary condition and accompanies many different diseases, so if you have low hemoglobin levels and a decrease in the number of red blood cells, you need to undergo a comprehensive medical examination. Anemia is accompanied by chronic fatigue, drowsiness, and irritability. In men with iron deficiency, hidden bleeding can be diagnosed due to peptic ulcers, intestinal erosion, hemorrhoids, parasitic diseases, malignant or benign neoplasms.

Consequence of somatic diseases

Why do men have dark circles under their eyes? Most often, such a cosmetic defect appears in those who suffer from various diseases of the cardiovascular, digestive, urinary, biliary and other body systems. One of the main reasons for changes in skin tone under the eyes is hypoxia. This condition can be a consequence of smoking, prolonged exposure to a stuffy room or under the scorching sun; it is observed with increased blood pressure, intoxication of the body, or heart failure.

Why are there dark circles under the eyes? Endocrine diseases can be accompanied by hyperpigmentation of the skin and the appearance of bags under the eyes. The cause may be adrenal insufficiency or increased production of thyroid hormones. These conditions are accompanied by increasing fatigue, irritability, apathy, decreased concentration, gastrointestinal disorders (vomiting, nausea, abdominal pain, diarrhea), weight loss and loss of appetite, decreased blood pressure, fainting and dizziness.

The causes of blue skin under the eyes can be dermatological diseases: eczema, atopic dermatitis, psoriasis. This cosmetic defect often appears in people who are prone to allergies. Pigmentation of the skin under the eyes in this case is a side effect of taking antihistamines. In the case of dermatological diseases, this is a consequence of the use of hormonal ointments that negatively affect liver function.

Dark circles often appear under the eyes in patients suffering from diabetes. Elevated blood glucose levels impair circulation, which can lead to sudden bruising. In the early stages, the disease can be suspected by the following symptoms: frequent urination, constant thirst, feeling hungry, sudden changes in weight, dry mouth, blurred vision, constant fatigue, poor healing of wounds, cuts, and bruising.

Why do men have dark circles under their eyes? If you have a severe cold with a high fever, deep blue-gray bruises may appear under your eyes. Skin pigmentation is caused by inflammation of the eyes (for example, conjunctivitis), tearing, runny nose or sinusitis. In this case, the skin usually acquires a healthy shade immediately after recovery.

Genetic predisposition

Why does a person have dark circles under the eyes in the absence of severe chronic diseases and a healthy lifestyle? Perhaps closely located vessels and hyperpigmentation are a consequence of unfavorable heredity. The cause of this cosmetic defect may also be constitutional factors: deep-set eyes, light and thin skin, increased pigmentation. The situation may be aggravated by the influence of other external and internal negative factors.

Wrong lifestyle

Often, dark circles under the eyes are caused by fatigue. With a lack of sleep and rest, cortisol levels increase in the body, which breaks down collagen in order to replenish energy. This causes the blood vessels to swell and the circles to become pronounced because the skin under the eyes is thinner than other areas. Under such circumstances, you can notice other manifestations of chronic fatigue syndrome: decreased memory and performance, absent-mindedness.

Chronic oxygen deprivation, which can cause dark circles under the eyes, is experienced by smokers. The skin changes color due to the accumulation of nicotine in the body and frequent inhalation of tobacco smoke. The problem can be caused by lack of mobility, sudden weight loss, vegetarianism or fasting. The lack of nutrients will immediately affect the condition of the skin and internal organs. This can also worsen chronic diseases.

Dehydration leads to thinning of the skin. If you don't drink enough water, the dark circles under your eyes may become more pronounced. The flow of blood to the veins, as a result of which the vessels are visible through thin skin, can cause constant eye strain, for example, when working at a computer. Stress and depression have a negative impact on the body as a whole. Dark circles can be a reaction to stress or exposure to ultraviolet rays.

How to remove dark circles under the eyes

To get rid of dark circles under the eyes, you need to accurately determine the cause of their occurrence. Why do men have dark circles under their eyes? Such a cosmetic defect can be caused by both an unhealthy lifestyle and serious diseases that require lifelong therapy. For some people, this is a consequence of unfavorable heredity or an individual trait. In this case, no creams or ointments will be able to remove dark circles under the eyes.

Bags under the eyes are not an independent defect, but a symptom of some kind of disorder. Therefore, the underlying disease needs to be treated. You should also normalize your sleep schedule, get more rest, get rid of stress, drink enough water, stop smoking and eat a balanced diet. This will significantly improve your overall health. If you need a quick effect, you can massage with ice cubes. Cooling has a beneficial effect on blood vessels.

Cream for circles and bags under the eyes

Why do men have dark circles under their eyes? If other factors are excluded, then dark circles under the eyes may be genetically determined or associated with structural features of the skin. In this case, you won’t be able to completely get rid of the darkened circles, but you can lighten them a little and make them less noticeable. Special creams are used for this. You need to start actively caring for your skin as it ages, since all problems only get worse with age.

A high-quality cream that will moisturize the skin, relieve puffiness and tone - Gel Contour des Yeux from Clarins. The composition includes extracts of rose hips, butcher's broom, serrated palm, and apricot oil. Shiseido Anti-Dark Circles Eye-Cream improves blood circulation and resolves small hematomas. This product protects against harmful environmental influences and promotes active skin regeneration. The cream should be applied to the skin regularly. It is better to use in courses.

Dark circles under the eyes can appear due to overwork, poor lifestyle, after prolonged exposure to the sun, hormonal imbalance, or the cause may be a hereditary factor.

To get rid of circles, consult a doctor and undergo a medical examination. This will help identify and eliminate the internal problem that caused the dark spots to appear.

Normalize your daily routine, eat right, try to get enough sleep, avoid stress. Take multivitamin complexes as prescribed by your doctor. Include a large amount of freshly squeezed citrus juices, fresh herbs, vegetables, and fruits in your diet.

Completely give up bad habits. Nicotine and alcohol aggravate the problem, and the circles under the eyes become significantly larger and darker.

When visiting the beach or solarium, use a cream with protective factor No. 20. The same applies to makeup base. The skin under the eyes is very thin with closely spaced capillaries. If she is prone to dark circles, you need to protect her as much as possible from the negative influences of the external environment.

If you need to get rid of circles urgently, apply a cold compress. Wrap a few ice cubes in gauze, apply to your eyes for 15 minutes, then use a concealer pencil. Its color must be chosen especially carefully so that the border between foundation and powder is invisible.

To eliminate dark circles under the eyes, systematically use a cooling roller and cream with alpha hydroxy acids. This will not only help get rid of wrinkles and get a visible lifting effect, but also improve blood circulation, which will significantly reduce dark circles.

And yet, do not forget that no external adjustments will help you completely get rid of circles, but will only help to reduce and disguise them. Therefore, you must definitely visit a doctor.

Dark circles under the eyes may be a sign of illness

Dark circles under the eyes rarely bother men as much as women. Having discovered dark circles under their eyes, girls will most likely immediately try to hide them with the help of cosmetics, find out the cause of their appearance and get rid of the bruises. A man may not even pay attention to the darkening of the skin around his eyes, not considering it a problem. Meanwhile, the point here is not at all about aesthetics. Dark circles under the eyes in men and women can be symptoms that signal diseases in the body. Therefore, you should not ignore their appearance.

Dark circles under the eyes in men: causes

Blue circles under the eyes in men are not always a sign of health problems. In some cases, blueness under the eyes is due to the individual characteristics of a person (for example, a small amount of subcutaneous retina). The effect of dark circles also appears in men with deep-set eyes. In general, the proximity of blood vessels to the skin, which causes the effect of darkening the skin around the eyes, is not a signal of poor health. For many men, dark circles under the eyes appear as they age as their skin thins.

Bruises under the eyes appear as a result of the following factors:

1. Lack of proper sleep. In this case, bags under the eyes may also appear. After a good rest and normalization of the daily routine, the blackness under the eyes should go away.
2. Smoking, alcohol and other bad habits. Nicotine accelerates the aging process and contributes to the darkening of thin eyelid skin. Excessive alcohol consumption contributes to a lack of oxygen in the body tissues and poor circulation.
3. Poor nutrition. Insufficient amounts of microelements and vitamins in the body lead to poor circulation.
4. Working at a computer that causes eye strain. This leads to blood flow to the eyelids, causing the dilated vessels to show through the thin skin.
5. Stress and depression. Black circles under the eyes in men may be an individual reaction to stress, which releases increased amounts of cortisol. It leads to an increase in blood volume, which can result in capillary rupture.
6. Dehydration. Insufficient water consumption leads to dryness and thinning of the skin.
7. Exposure to sunlight. Thin and sensitive skin around the eyes reacts faster to ultraviolet radiation. With age, this sensitivity is expressed in pigmentation.
8. Circulatory disorders. One of the most common is vegetative-vascular dystonia.
9. Injuries. Under the influence of mechanical action (impact), a blood vessel ruptures, causing blood to enter the subcutaneous space.
10. Inflammatory eye diseases. In addition to circles under the eyes, watery eyes, itching, and inflammation appear.
11. Allergy.
12. Diseases of internal organs. Bruises under the eyes can be symptoms of various diseases of the body. How to determine what exactly the darkness around the eyes signals is written below.

Circles under the eyes in men as a result of a lack of useful elements

1. A lack of zinc leads to disruption of metabolism and the immune system, which, in turn, can cause blue under the eyes.
2. Vitamin K is involved in blood clotting and is therefore very important for normal blood circulation and a healthy complexion.
3. Vitamin A deficiency accelerates skin aging.
4. Vitamin C strengthens the walls of blood vessels and prevents their damage.
5. Vitamin E fights free radicals and helps maintain normal skin structure.

If there is a lack of any of these vitamins and minerals, men may develop dark circles under the eyes.

Blueness around the eyes as a symptom of body diseases

1. Red-brown circles under the eyes indicate problems with the cardiovascular system.
2. Yellow or yellow-orange bruises indicate diseases of the liver and biliary system. Hyperpigmentation in this case is associated with the accumulation of toxic substances in the body, including an increase in the amount of bilirubin. This pigment, which is part of bile, is what causes the yellow tint of bruises. Under-eye circles are not the main symptom of liver disease, but when combined with other signs they indicate the disease.
3. Blue circles combined with swelling of the eyelids may be the result of problems with the kidneys and urinary system of a man. As a rule, with kidney diseases, circles under the eyes are accompanied by swelling (due to fluid retention in the body). With kidney problems, bruises appear in the morning, but as the disease progresses, they persist throughout the day.
4. Dark brown and bronze circles under the eyes indicate chronic adrenal insufficiency (Addison's disease).
5. Rhinitis, which is common in men who smoke, can also cause under-eye circles.
6. Circles under the eyes can appear with diabetes. Its consequences can be diseases of the kidneys, retina and blood vessels, which lead to the appearance of bruises under the eyes.
7. With anemia, bruises under the eyes do not disappear even after proper rest. The skin becomes pale and against its background the shadows under the eyes appear darker.

How to remove circles under the eyes of a man

To finally get rid of circles under the eyes, it is first important to determine their cause.

1. It is the disease that needs to be treated, not the symptom, so if you suspect that bruises are a consequence of health problems, it is important to consult a doctor immediately.
2. To eliminate dark circles under the eyes caused by lack of sleep, dehydration or poor diet, normalize your lifestyle and diet. Sleeping for 7-8 hours, sufficient amounts of clean water and a balanced diet will help get rid of dark circles and improve the overall condition of the body.
3. If bruises are caused by bad habits, stop drinking alcohol and smoking cigarettes.
4. For bruises caused by eye strain while working at a computer, try to take plenty of rest from the monitor. Take five-minute breaks. It is useful to do eye exercises during such breaks.
5. A massage with ice cubes will help remove blue under the eyes. The cooling effect has a beneficial effect on blood vessels.