On the pages of our comprehensive fitness website, we have already drawn your attention to such an innovative thing as TRX. Just in case, let us remind you what it is. In fact, TRX belts are a modern version of a universal sports equipment or exercise machine, which is a complex of cables, loops and handles. It is also called a suspension system. And this projectile received this name because of the peculiarities of its use: the cables are securely fastened using loops to suitable available structures - this could be:
- Overhanging bar in the doorway for pull-ups at your home,
- Horizontal bar at the courtyard sports town,
- Steps of the Swedish wall of a home sports complex,
- Ring for hanging a punching bag,
- Some suitable elements of your furniture,
- yes, anything, as long as it can withstand your weight and has something to hook the belts onto...
All exercises on the apparatus are performed from a hanging position of the whole body or its individual parts.
Practical experience with TRX has proven its incredible effectiveness and efficiency. The range of possible exercises on belts is so wide that it covers absolutely the entire muscular system of the human body. And the entire set of the device does not take up much space, is very compact, and, therefore, mobile - it fits in a small purse, and can be taken by you on a business trip, on vacation, a trip, a trip to the forest, ... anywhere. It is thanks to all these qualities that this sports equipment is adopted by the regular US Army. It is mandatory for marines and special forces to train on it.
After our very first article about TRX, many of our readers bombarded us with the same question: where can I buy a TRX Tactical trainer? Well, we are happy to answer: the functional loops in question are not yet on mass sale, but you can easily purchase them in popular online sporting goods stores. We hope that in the near future the situation will change, and we will be able to see this so effective and popular sports equipment on the shelves in any supermarket, in the sports department. Have a positive workout!
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