Massage for wrinkles under the eyes video

Massage around the eyes to combat wrinkles: technique and useful recommendations

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The skin around the eyes is very delicate and thin, so it is more susceptible to the influence of negative external factors. It is there that, even in their youth, women notice early wrinkles, or, as they are also called, “crow’s feet.”

Expensive salon treatments and creams partially solve the problem. They smooth out the skin, but the wrinkles still remain noticeable. Massage against wrinkles around the eyes gives the best results; you can do it at home. In order to remove wrinkles under the eyes, it is important to know the technique and several important rules.

The benefits of massage against wrinkles around the eyes

Massaging the skin of the face and area around the eyes really helps to cope with unwanted wrinkles. If you do it regularly, the dermis will remain firm and elastic for as long as possible.

1. It normalizes metabolic processes at the cellular level and increases blood circulation.
2. Removes accumulations of harmful substances through the pores.
3. Stimulates the cells' production of their own collagen.
4. Eliminates dark circles under the eyes, relieves morning puffiness.
5. Increases the elasticity of the dermis, resulting in wrinkles smoothing out.

Useful tips for performing a massage yourself against unexpected wrinkles in the delicate skin around the eyes

The technique of massaging the area around the eyes is very simple. However, before you start, you need to familiarize yourself with some rules and recommendations.

1. Before starting the procedure, you must clean the dermis. Residues of cosmetics and dust that have settled during the day clog the pores. When massaged, they become clogged and blackheads form.
2. It is necessary to massage wrinkles in the area around the eyes only along the massage lines, that is, those areas of the dermis where the stretching is least noticeable.
3. When performing an anti-wrinkle massage, be sure to use an oil that is suitable for your skin type. This will reduce friction of the dermis and relieve irritation.
4. It is strictly forbidden to massage if the skin at this time has inflamed acne. The technique increases blood circulation, as a result, the infection will “spread” throughout the face.
5. At the end of the massage, a contrast shower is desirable, or you can wipe the skin with an ice cube. This will calm the dermis and narrow the pores. Plus, ice cubes also fight wrinkles.

How to choose oil for massage

For those with oily skin, it is better to use jojoba oil. It helps normalize the functioning of the sebaceous glands and is characterized by an antibacterial effect. In addition, jojoba oil will perfectly protect the delicate skin of the area around the eyes from aggressive sun exposure.

Apricot kernel oil is suitable for dry facial skin, as it contains a lot of vitamin E. The product will saturate the cells with moisture and prevent the dermis from drying out.

Those with sensitive skin should use almond oil. It soothes the dermis and relieves irritation.

Massage technique

It is recommended to massage wrinkles around the eyes daily for 5-10 minutes to smooth out unwanted wrinkles and get rid of crow's feet. For prevention purposes, it is recommended 2-3 times a week.

How to massage the delicate area around the eyes to combat unwanted wrinkles

1. The index fingers are placed on the temples; you need to slowly make 10 movements in a circle.
2. Now, using light pressing movements, you need to move from the temple towards the nose, while touching the skin under the eyes.
3. The skin under the eyes is slightly pressed with four fingers, you need to stay in this position for 10-15 seconds, then do the same with the upper part of the eyelid.
4. The middle finger is positioned at the outer corner of the eye so that the nail is directed towards the temple. Now the finger is turned so that the nail points towards the tip of the nose. The exercise is performed for 10-15 seconds.
5. With your index finger (pad), you need to “go around” the entire area around the eyes, while lightly pressing the dermis. The exercise starts from the inner corner, moving counterclockwise. It is necessary to make 5-7 such approaches.
6. The skin is worked along the same lines, but now with light patting movements of the fingertips.

Anti-wrinkle massage around the eyes effectively copes with its task. The dermis will remain elastic and toned, regardless of the woman’s age.

FINE AND DEEP WRINKLES, bags under the eyes and jowls, LOSS OF ELASTICITY AND OVAL OF THE FACE. Are you familiar with all this firsthand?

We recommend reading the article by professional cosmetologist E. D. Korchagina about how to get rid of even deep wrinkles in a short time WITHOUT EXPENSIVE PROCEDURES AND PLASTIC OPERATIONS.

Facial exercises to prevent wrinkles and other signs of aging

The appearance of signs of aging can be prevented if preventive measures are taken on time. The most effective means of improving skin condition are considered to be facial exercises, a healthy lifestyle, and anti-aging cosmetics. It is easier to maintain youth than to regain it, therefore, the sooner gymnastic therapy begins, the better. The optimal age for introducing anti-aging procedures into daily care is 25 years.

Recommendations for accompanying rejuvenating gymnastics

Exercises that are designed to eliminate or prevent wrinkles have several goals. This is strengthening the structure of tissues, normalizing cellular metabolism, tensioning the skin as a result of accelerating blood circulation. To enhance the anti-aging effect, it is recommended to follow some rules.

1. Gymnastics should be done regularly, at least once a day. The best option is twice a day, morning and evening.
2. The tissues must contain a sufficient amount of water; working with inelastic muscles will do more harm than good. The amount of fluid consumed per day should be at least 2 liters.
3. Before starting the exercises, you need to cleanse the surface of your face from dirt and cosmetics, and moisturize your skin with a daily cream. The drug must be applied by tapping and stroking, this will warm up the muscles.
4. Hair must be removed so that it does not interfere.
5. The first sessions are best done in front of a mirror.
6. During gymnastics, you need to breathe steadily and not strain.
7. You need to start with ten repetitions of each exercise. Over time, it is recommended to increase the number of visits to five, and then to ten.

Gymnastics for the skin around the lips

The presented exercises for the face will help get rid of wrinkles around the mouth, raise the corners of the lips, and strengthen facial muscles.

1. The lips must be pulled forward slowly, with tension, imitating the pronunciation of the letter “O”. When the lips are extended to their maximum, the mouth opens as wide as possible.
2. The lips are compressed tightly, the corners of the mouth need to be tensed, pulled towards the teeth. Using your index fingers, the corners of your mouth move up and down.
3. Lips tightly compressed. The index fingers are folded together and placed in the center of the lips. It is necessary to press evenly and firmly on the skin, gradually moving from the center to the corners of the mouth.

Gymnastics for the skin around the eyes

There are facial exercises that not only reduce the number of wrinkles around the eyes, but also eliminate swelling and tighten the skin of the upper and lower eyelids.

1. Keeping your head motionless, close your eyes and begin to rotate them, first clockwise, then counterclockwise.
2. Place the pads of the four fingers of each hand under the eyebrows and press firmly. We raise our eyebrows slightly, close our eyes, squeezing our eyelids forcefully. After counting to five, we open our eyes and remove our hands from our faces.
3. We close our eyes and stretch our lips into a wide smile. After a few seconds, lower the corners of your mouth and wait a few more seconds. We alternate facial expressions.

Gymnastics for the chin and neck

Manipulations aimed at strengthening the muscles of the neck and chin will reduce the severity of wrinkles, get rid of excess fat deposits, and correct the contour of the face.

1. We press the lower lip to the teeth and pull it into the oral cavity, while pushing the lower jaw forward, right and left. You need to start with five repetitions. You should act very carefully; without practice, you can dislocate your jaw.
2. We work with the lower lip in different directions - right, left, down. The head and upper lip should be motionless at this time. The exercise should take at least 30 seconds to complete.
3. We open our mouth, move our head back, close our jaws, pushing the lower one forward. We return to the starting position and repeat the manipulation.
4. We rest our elbows on a hard, stable surface and support our chin with our fists. We begin to press on the lower jaw with our fists, trying to raise our head without the help of muscles.
5. We clench our hands into fists and place them one on top of the other on a hard, stable surface. We place the soft part of the chin on the upper fist and begin to make slow circular movements with the head, first clockwise, then counterclockwise.
6. We make slow rotational movements with our heads, first clockwise, then counterclockwise, providing the skin on the neck with maximum tension. If dizziness occurs, you need to stop and rest a little.

Gymnastics against wrinkles on the forehead

To get rid of forehead wrinkles, you need to do three simple exercises regularly. You can repeat them at any opportunity, this will only increase the effectiveness.

1. We place our palms on top of each other. Press the inner part of the lower palm to the forehead (the forehead should close completely) and press firmly. We close our eyes, but do not squeeze our eyelids. We begin to rotate our eyeballs, first in one direction, then in the other.
2. We open our eyes wide, raising our eyebrows as much as possible. We freeze for more than 2-3 seconds and relax. This exercise will not only reduce the depth of wrinkles, but also slightly lift the eyebrow arches.
3. We place the thumbs on the temples, and place the remaining fingers on the forehead so that their tips touch. We create pressure with our fingers, while simultaneously raising our eyebrows and fighting against strong resistance. Then we lower the eyebrows, and with our fingers we do a light massage along the contour of the face, going down to the chin.

It is necessary to understand that rejuvenating gymnastics should not be accompanied by pain or bruising. The presence of such consequences indicates an incorrect approach or neglect of instructions. Only strict adherence to the recommendations, regularity of manipulations and a positive attitude will ensure a positive result.

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To tighten the skin of the eyelids and cheeks, do not resort to expensive creams, but to massage against wrinkles around the eyes. It is the massage against wrinkles under the eyes that affects the deep layers of the epithelium and helps delay the manifestation of the first signs of aging. Beauty salons provide specialized masks, devices, appliances, massage techniques and creams. But massage techniques that have existed since ancient times can also be used at home.

The effectiveness of massage techniques

Massage for wrinkles around the eyes affects:

1. cells, accelerates blood;
2. lymph;
3. facial muscles.

As a result, toxins are more actively removed through the skin, collagen is stimulated, the skin is tightened, and circles and swelling around the eyes are reduced. Such procedures have many positive aspects - no allergic reactions, no skin clogging, self-regulation of the impact force, high efficiency, does not require specialized equipment and skills. In some types of techniques, not only the epidermis is stimulated, but also the eyeball, which leads to enhanced vision.

Massage can be used for medical purposes. With its help you can reduce or eliminate headaches and even stabilize intraocular pressure.

Main contraindications:

The presence of inflammatory elements on the skin (open cuts, ulcers, barley), oncology above the third degree, schizophrenia, infection.

General recommendations

Before you start stimulating the skin, it must be cleaned of dirt and makeup. Apply a suitable oil or cream to the cleansed surface. After massaging, take a contrast shower or wipe your skin with a piece of ice. The latter can be replaced with a slice of fresh cucumber. It is recommended to do this procedure at night, so that during sleep the skin can rest and be well saturated with vitamins from oils and creams.

There are massage lines that you need to know. If you do not follow them, there is a risk of increasing the number of wrinkles rather than reducing them. When massaging with your fingers, stroking, pressing and patting are performed. Around the eye, where the skin is thinnest and most sensitive, strong impacts are not allowed. The easiest way to remove wrinkles: apply the product with light pats and stroke the skin around the eyes 10 times.

You should not buy expensive massage devices for your home. As an auxiliary equipment, use cold spoons, which work wonders on skin swelling.

The selected cosmetic product is applied to the spoons. Spoons are applied to the lower eyelid to the inner corners of the eyes. The spoons are led in a zigzag pattern to the temples, the temples are pressed three times, and the spoons are brought to the ears. The listed movements must be repeated three times.

Massage techniques

There are many well-known massage techniques, including:

1. lymphatic drainage;
2. according to Kurbatov;
3. Qigong system;
4. Tibetan technology.

Method according to Kurbatov

Kurbatov’s technique helps not only in the fight against aging, but also against myopia. Massage using this method is rhythmic and includes a couple of exercises, but the effect will be greater with the use of medications.

Lymphatic drainage massage

Lymphatic drainage massage for wrinkles under the eyes in beauty salons is carried out, including with the help of equipment, and this should be done by a specialist. But the technique itself can be tried at home. Its peculiarity is that it tightens the skin of the face, relieves puffiness, and smoothes out wrinkles. The effectiveness is such that in just 10 sessions there will be no trace left of bags and puffiness of the eyes and skin. For this:

1. Along the temples, grabbing the areas nearby, make 10 circles clockwise with the pads of the middle and index fingers.
2. Using pulsating movements (pressing and releasing) from the temples, move towards the nose along the bone under the lower eyelid. This must be done three times. The fingers are moved upward along the bone - to the eyebrow area. Along the lower edge of the eyebrows from the nose to the temple, massage is continued with pulsating pressure.
3. For a few seconds, with light pressure, fix the lower eyelid, and then the upper.
4. Using your fingertips, pat the lower eyelid from the temples to the nose, and pat the upper eyelid from the outer corner to the temple.
5. The finger is placed on the outer corner of the lower eyelid, depicting a rocking boat from it, and led to the inner corner. From above we make the same movements, but towards the temple. First you need to make a “boat” five times from below, and then from above.
6. In the corner of the eye, near the end of the eyebrows, we apply 10 pressures with the middle finger and move the “boat” along the lower eyelid to the corner near the nose. Press the area of ​​the inner corner 10 times and move your finger “boat” towards the outer corner. You need to make 10 such circles.
7. From the inner corner along the eyebrow with stroking fingertips, move to the temples, and from the temporal area along the cheekbones to the nose.
8. Pat the same lines with your fingers near the eyes.

Tibetan massage technique

This massage combines the use of circular movements with pressure: pressure is applied to the upper eyelids, and the lower ones are simply stroked. Many exercises are in tune with the Qigong system. First they relax, then they relieve tension: they close their eyes tightly, and then they open them sharply, this must be done within one minute.

Tibetan exercises:

1. Close your eyelids, place your fingers on top and apply a little pressure;
2. Massage around the eyes 10-15 times;
3. Blink for half a minute;
4. Close your eyelids, place your finger on them and try to lift your eyelids without removing your fingers. Repeat 10-15 times;
5. Play with the object ten times, moving closer and further away (more details in the subsection above);
6. Bring your fingers together in front of the bridge of your nose and focus your gaze on them. Spread your arms in different directions, observing them. If you can no longer follow them with your eyes, then the exercise is considered to be over.

The skin around the eyes is the first to take the blow caused by negative environmental factors and reflects age-related changes, decorating the appearance with a fine mesh of facial wrinkles. To provide this area with the proper level of care, it is worth turning to a special massage complex. Professional techniques that are easy to master at home will be a good addition to your list of activities aimed at preserving youth.

Features of massage around the eyes

Girls and women often underestimate the stress that their eyes have to endure throughout the day, month, and year. This affects the quality of vision, muscle function, and the condition of the skin, which is the first to respond to age-related changes and negative environmental factors.

The eyelids have the thinnest skin. The vessels here are located very close to the surface, and the amount of elastin and collagen is several times less than in the cheeks or forehead. Due to the lack of adipose tissue, the epidermis quickly loses moisture and the nutrition necessary to maintain youth. For this reason, when local and general metabolism is disturbed, swelling appears under the eyes. Before starting a massage, it is important to take this factor into account, since the regular formation of “bags” indicates endocrine disorders, kidney diseases, as well as some abnormalities in the functioning of the cardiovascular system. The reason for this is an allergic reaction. With such manifestations, it is impossible to influence the skin around the eyes, as this can aggravate your condition and worsen the appearance of the skin.

Many historical medical figures agree that the beauty and youth of the eyes is not only cosmetic measures to eliminate dark circles or wrinkles! This is a comprehensive and responsible approach to your health: proper nutrition, frequent walks, sports, good mood. Avicenna, Hippocrates, and Paul S. Bragg were unanimous on this issue.

When performing a massage against wrinkles around the eyes, you should be careful. The skin here is easily stretchable! Until the age of 30, this is not critical: stroking, rubbing with rich cream and pinching with fingers are performed. However, after thirty, when the natural process of cell renewal slows down, the covering tissues in this area become more sensitive. At this age, such a procedure is no longer considered cosmetic, but therapeutic, and its implementation should be approached with special responsibility. Keep your movements smooth and soft during the session. Try not to overextend your arms and fingers. Do not make strong jerks or squeeze the tissues, so as not to provoke disruption of lymph flow and blood flow.

The average duration of a massage is 5–15 minutes. Always start with less time and gradually increase it with each session.

The frequency of procedures and the length of the course depend on the goals pursued:

1. To prevent aging, 1–2 procedures per week are sufficient without any limitation on the length of the course.
2. The fight against wrinkles will take 3-4 days a week, the course will take one month. You can repeat the course every 3–5 months.

Preparing for a massage

Increasing the effectiveness of the procedure occurs due to proper preparation for it. This process consists of 5 stages:

1. Wash with a mild product: gel or foam without alcohol. Wash your hands thoroughly.
2. If your nails are very long, it is advisable to trim them, as careless movement can cause damage to the thin sensitive tissue around the eyes.
3. A contrast compress will help speed up blood circulation. Take a small towel and, periodically wetting it in hot or cold water, apply it to the eyes, cheekbones and lower forehead for 5-10 seconds. Continue the process for 1-2 minutes.
4. Apply the cosmetic product to the prepared area using light patting movements using your fingertips.
5. Start the massage. Each element is performed with subsequent fixation of the fingers at the end point with light pressure on the tissue.

Video: compress against bags and wrinkles under the eyes

A little about cosmetics

Even for young skin, you should choose products with good nutritional properties. The cream or oil should help your fingers glide over the skin around your eyes without too much tension! After 35 years, it is better to use cosmetics that help prevent deep wrinkles. It should contain allantoin, which helps the growth of new cells, fruit acids, and oils, which increase the ability of the epidermis to retain moisture, which is important for maintaining elasticity. Extracts of St. John's wort, oregano, wild geranium, algae, as well as protein components will be beneficial for aging skin. Any product should be applied in a thin layer to prevent clogging of pores.

Video: cosmetic tips against wrinkles around the eyes

Contraindications

Since the area around the eyes is especially sensitive, massage in this area has a number of contraindications. These include:

1. dermatitis;
2. eczema in acute form;
3. pustular and fungal diseases of the epidermis;
4. acute inflammation of the trigeminal nerve;
5. herpes;
6. hypertension in the third stage;
7. increased skin oiliness and high porosity;
8. constant swelling in the eyelid area.

In most of these cases, massage will provoke an exacerbation of the disease!

The effectiveness of massage in the fight against wrinkles

Massage movements, which are performed throughout the session, help remove excess fluid from the area around the eyes and reduce swelling. If you do the procedure 2-3 hours before bedtime, then in the morning you will notice a visible improvement in your condition: inflammation will decrease, the color of the integumentary tissue will become more even, and wrinkles associated with fatigue will disappear.

Performing a course of massage helps maintain skin tone. However, such a procedure is not a panacea against aging and the deepening of facial wrinkles. Natural hormonal changes that occur in a woman’s body with age, in particular after menopause, contribute to rapid aging of the skin. In this case, in order to maintain its elasticity for as long as possible, you will need hormonal therapy, which is prescribed only by an endocrinologist or gynecologist!

According to naturopath Paul Bragg, rapid aging, which today is typical for women over 25 years of age, is associated with a lack of B vitamins. They are quickly washed out of the body because there is too much refined sugar in the modern person’s diet.

By combining a similar treatment method, cosmetic massage around the eyes and the right products suitable for your skin type, you can maintain an attractive look for a long time and avoid the deepening of expression lines.

Techniques for performing massage at home

When performing any type of facial massage yourself, remember about the skin lines along which all the main movements are made. They follow the natural course of lymph in the facial area. This, in turn, ensures the safety of the process and prevents stretching of the skin.

Basic movements when massaging (each element must be repeated 3 times):

1. Start by lightly patting your fingertips around the eye socket: from the bridge of the nose along the brow ridge to the temple and back along the cheekbones.

Method of maintaining the beauty and youth of eyes according to Shiatsu

The Shiatsu complex includes only three exercises. They are aimed at keeping the eyes clean, healthy, relieving fatigue, eliminating dark circles, sagging skin, as well as preventing age-related deformation of the outlines of the eyelids, eye sockets and cheekbones.

Instructions for performing Shiatsu massage:

1. Along the main massage line of the eye area with three fingers, press three times under the eyebrows, directing the pressure upward and trying to ensure that only the pads touch the skin.
2. Repeat the first movement along the lower edge of the eye socket, but direct the pressure of your fingers downward.
3. Close your eyes and use the pads of your thumbs to gently press on your upper eyelids for 10 seconds.

These actions must be done daily or once every two days in the morning and evening after applying the care product to the area around the eyes.

Home massagers for the area around the eyes

To combat the signs of aging, not only manual massage is used, but also special massagers designed to treat the thin skin of the eyelids. Such devices are conventionally divided into 2 groups.

Mask-glasses

The first group of eye massagers is represented by masks in the form of glasses with built-in modes of exposure to the skin. Budget options include only vibration programs that stimulate blood circulation, relieve tension in the eye muscles, and maintain the quality of vision. Models starting from three thousand rubles already provide the functions of infrared heating, compression and magnetic massage. By opting for more expensive devices, you are purchasing a mini-physiotherapy room for your eyes, which helps to carry out a full range of procedures to prevent the appearance of wrinkles and combat them.

The advantage of such massagers is their ease of use: you set the required operating mode, put the glasses on your eyes, and within 5–20 minutes you receive anti-aging and restorative care. The downside is that there are a lot of low-quality products in this area of ​​the market, and brands that are considered good by customers have a fairly high cost.

Gallery: automatic massagers-masks

Portable massagers

Portable massagers are mini massagers that fit in the palm of your hand and run on batteries. They do not have an independent anti-aging effect, so they are not suitable for treating deep wrinkles and severe sagging skin in the eye area. The main effect is formed due to light vibration or tissue stimulation using high-frequency microcurrent.

For young skin, aged 25–30 years, it is recommended to use massagers both in combination with creams and without them to prevent the first signs of aging. After thirty, such devices are used to prepare tissues for the application of anti-aging nutrients. This additional stimulation helps improve the absorption of anti-aging and firming components of cosmetics. The eyelids are treated along the skin lines: around the eyes from the bridge of the nose to the temple along the upper eyelid and back along the lower eyelid, as well as from the outer edge of the eye along the temple to the base of the ear.

Gallery: portable eye massagers

Reviews of massage against wrinkles around the eyes

In beauty salons, the service of massage around the eyes is not provided separately, so there are no reviews on this procedure, or on independent experience of performing it at home. You can judge the effectiveness of such manipulations by the responses of women who visited a cosmetologist for a full face massage.

I have been going for a facial massage once a week for two years. I confirm - minus five years after the procedure, some muscle tension and swelling go away. In addition, I have a genetically unfavorable facial structure, I’ll be shaving soon, so I’ll put off this matter a little with a massage. For now, the only downside I’ll note is that it’s getting used to; without a massage on time, you get the feeling that your face is sliding down.

Sinta

http://www.woman.ru/beauty/face/thread/4537591/

I’m already approaching 30, but there are folds on the forehead, nasolabial and around the eyes. Creams basically don’t help me, it’s too early to give beauty injections, I went for a facial massage. Three masters for 3 months each - no effect, I found a master through a friend. They immediately gave me a bunch of advice, prescribed vitamins, told me what cocktails to make, how to sleep. We had massages 3 times a week. In total, 2 months have passed, and I’m already happy.

Anonymous

http://www.woman.ru/beauty/face/thread/4537591/

Many of those who talk about the procedure note its effectiveness against swelling and emphasize that you should not be afraid of massage both on the entire face and around the eyes if you have it done by a professional cosmetologist. Self-manipulation at home does not guarantee a positive result, since there is a possibility of stretching of the integumentary tissue. But by acting carefully and carefully following the recommendations, you will be able to avoid unpleasant consequences: skin creases, increased swelling or the appearance of bruises around the eyes due to strong pressure.

The massage is performed very carefully, stroking and very often the specialist presses on certain points located around the eyes and throughout the face. The massage is performed with some pleasant-smelling product, oil. The massage felt great, I really liked it. And from the cool hands of a specialist, the pleasant sensations intensified. The technique is something like this: they stroke the skin, sometimes slowly, sometimes intensely, then fix the slightly stretched skin and press on certain points. After the massage, a mask is applied to the eyelids, and you need to lie with it for about 10–20 minutes. And at the end of the procedure, after removing the mask, a special restorative cream is applied to the area around the eyes.

olka7286

http://otzovik.com/review_1588907.html

Massage around the eyes requires sequential execution of all actions, slowness and attention to the characteristics of your skin. Only in this case, at home, can you turn to this method as a way to combat the signs of aging. The effectiveness of the procedure largely depends on the correctness and regularity of its implementation, therefore it is important to follow the course of therapeutic and preventive massage to achieve a quality result.

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